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Rich
- Male
- SanFrancisco
- United States
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Rich's Groups
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80/10/10
378 members
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Cuckoo for Coconuts
77 members
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We Love Eckhart
101 members
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Shud Up 'N' Train
130 members
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RAW BODYBUILDERS!
73 members
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OrganicAthlete
41 members
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For Raw Men Only
34 members
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Raw Vegan Hikers!
72 members
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San Francisco
173 members
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Gnosis Chocolate!
203 members
Rich's Discussions
Rich's Page
Profile Information
- About Me:
- I enjoy most things outdoors that involve water, snow, mountains and beaches. Traveling and road trips make me happy. Hanging with friends, family and my dog are favorite pastimes. I love playing music and going out to see live music. Preparing raw foods is a passion that keeps me busy. Inspiring people to live and eat healthy is gratifying to me. I enjoy yoga and working out and just being in the present moment.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Positive energy and good recipes!
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Fruit, greens.
- Interests (outside of Raw Food):
- Travel, fitness, drumming, gardening, meditating, just being.
- Favorite Books or Authors:
- The Botany Of Desire
- Favorite Quote:
- "Every human being is the author of his own health or disease" ~ Buddha
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Rich's Photos
Comment Wall (234 comments)
- At 9:21pm on September 6, 2009,
Punam said… - Rich, I hope you had a nice time on vacay:) I left it with Quinn(recieving) and asked him to take it upstairs for you. Please let me know either way. Thank. Much peace and love!!
- At 1:45pm on September 5, 2009,
Punam said…
- Rich, thank you so much for that melon. It was delicious. I hope you rec'd your care package I left for you at Sn Rfl store weeks ago. Much peace:)
- At 6:53pm on June 25, 2009,
Todd Meyers said… - Yes we should!! Just let us know when you want to hang and we'll all go figure out something to do! Yes, we did free the lobster we took. Then we ate durian and special fungi :D lol at point reyes area, made friends w/ the cows, ran around like indians, sungazed and connected with nature. Hopefully Arnie will post the pics of the adventure!
Great 2 finally meet u Rich. Give me a call Anytime 6507543344
Peace my friend
- At 11:05pm on May 26, 2009,
Janet said… - Great pictures....thanks for sharing...
- At 12:40am on May 17, 2009,
Krystalle Keszainn said… - Thank you for your invite Rich! We moved to Patagonia, AZ from the bay area. You are blessed to be near some of the most beautiful beaches and forests in all the land! I relish the time I shared with the redwood forests. Please hug one for me soon!
- At 2:13pm on April 15, 2009,
Izabel Olson said… - What is the recipes for your avo fries???
- At 5:08pm on March 25, 2009,
Michael Gaio said… - Hey Rich, nice to meet you! Yes, I am up to some very interesting things. Getting more and more interesting all the time!
Cool - you are the manager at WF in SF. I love that store!
- At 9:59pm on March 2, 2009,
Jennifer said… - I have on occasion eyed the cheesy Kale chips at WFs. But for a bag that's $7 for less than an ounce in which I can eat in 5 seconds seems a bit pricey for me. How are they?
- At 1:42am on March 2, 2009,
Shandra said… - Hi Rich! Thanks for the add. I love your pics.
- At 11:53am on March 1, 2009,
Jennifer said…
- I'm doing better and better. I'm 100% raw with not much effort. Cooked food just doesn't appeal to me as much as before. I'm trying to get more greens in my diet, quit the bananas binge I have every so often, and maybe later try a juice feast.
Latest Activity
Hmmm. I've had mine for at least 10 years. I don't know about everybody else, but I find them very convenient to use. The Chico bags that is ( an no, I'm not selling them) because I can fold them up into tiny balls and stick them into my purse. Th...
In the first stage, the diet is restricted to veggies, protein, and just a few grains (eaten in very small portions). Fermented foods and sea veggies are very integral to this diet, so it sounds like you might really like the diet.
Nothing sweet ...
ok...i'm really new to all this, especially juicing. i started trying to juice after juices i liked. before i tried juicing, i used to drink those naked drinks. well, i finally tried their green machine and liked it. i mean it has some greens in i...
and if you want to get involved with buying food in bulk from the farmer's market in the bay area i got connections : )
I remember being close to broke and hungry and going into the super market to find that organic bananas were ripe AND 50 cents a pound! I got 50 pounds for $25 and smiiiiiled
If you know where I can buy organic bananas in bulk in the Bay Area PL...
nuts churned into a spread like butter
same thing with apples
I love mushrooms.
Add in a green smoothie in the morning and a green juice in the evening..
lol
What do you eat in the first stage? I really think I am going to try and get this book because I always crave fermented, savory foods and sea veggies. Do you eat animal protein?
sounds like that would be an interesting day
dang this photographer really gets some good angles. :-)
Im looking to start a raw retreat on my friends fruit farm and would love to hear thoughts, feelings, class ideas etc.There is more info on the thread below....
http://www.giveittomeraw.com/forum/topics/donationbased-raw-retreat
This is great information! Now, if I can only get my grandmother to eat raw parsley. Next round of shopping I'll have to grab some.
get into an appreciative grateful for life space and treat yourself to a big slice of life
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