GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Raw going on three months. Lost about 25Ibs in 6 weeks! Have found I am spreading love and being gentle with my soul.
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Wow, glad you got to listen to it!! I'm so jealous! Yes, I will listen this weekend definitely.
Glad to hear you're doing well.
my melatonin has B6 in it, which keeps me awake. Silly huh? I should probably get some other melatonin. A little bit helps me, but a lot seems to do the opposite.
Sleep well!
Hi Brad,.....is that a song... "Candida on my mind...." :) Hope you're having a good evening. Guess its not evening any more. I put the kids to bed, then woke up again and realized I missed a phone interview of Matt Monarch Interviewing Gabriel Cousens. I'd been looking forward to it all week! Guess I'll listen to the replay, hopefully. Gabriel is my favorite guru. He always seems so genuine and fatherly.
Hi Brad! Thanks for befriending me. Looks like we share an interest in sustainable communities and green building. I see too, that you are relatively recently on your raw journey; please let me know if I can assist you in any way.
Yeah, but it was disheartening for me to read. I'm really struggling with depression right now, and feeling likek I've tried everything under the sun, yet to no avail Either it works, but I can't stick with it, or it doesn't really work. I have such a hard time staying on raw, or staying on a regimen....ie exercise, or even just sitting in front of my special light every day. .............you're still in MI? I think already the dark is getting to me, of winter here. I"m starting to feel like nothing will ever cure me or rid me of depression. I want to feel happy every day, and be able to count on feeling good. Yet every day its like tossing a dice about how I will feel that day.
I've been off the juice feast. I'm still using spirulina and green powders.
How have you been? Do you deal with depression, or is it all stress related? The thing is, I've no idea if its stress or depression.... my personal life is very stressful, but has been for years.
Wow! you look like a different person!! Also very young! Did you do atkins? Charles was talking about that the other day. It really may have been the best thing for you as meat can help with courage in Ayerveda and vegetables only can put you into deeper emotional detox. You needed all the strength you go get to transition. Can't wait to see more pics!
You seriously have nothing to worry about. Just go to class, study and ask for help when you need it. Once classes start, and of course after the scare of the first few days, you will see that the classes are very manageable. More so than anything you will find that your more anxious to get thru the basic science, so that you can get to what you really want; naturopathic medicine. What schools are you considering?
I used fitday for the longest. I stopped logging in what I ate because it was very tedious. I also bought a cheap food scale. The food scale was one of the best investments I made in my life. It helped me get an idea of how much I was eating, help...
Everyone is different & there is no Perfect diet. Only what works for you as an individual. Best advice I can give is to listen to your body, make a firm decision as to what you think will provide your body with the most nutrients as well as satis...
Ever since I have changed my habits (ie. eating, working out, drinking water) I have noticed that my sleep has gotten better. I now sleep around 6 hours a night, no tossing and turning, just restful sleep. The amount surprises me, because before I...
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Glad to hear you're doing well.
my melatonin has B6 in it, which keeps me awake. Silly huh? I should probably get some other melatonin. A little bit helps me, but a lot seems to do the opposite.
Sleep well!
namaste.
I've been off the juice feast. I'm still using spirulina and green powders.
How have you been? Do you deal with depression, or is it all stress related? The thing is, I've no idea if its stress or depression.... my personal life is very stressful, but has been for years.