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ॐ omshanti ॐ
- 35, Female
- Australia
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ॐ omshanti ॐ's Groups
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Raw in Melbourne & Vic...
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Fabulous Fermentation!
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JUICE FASTING Support ...
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Fun in Creativity
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RV's Power Calendar
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ॐ omshanti ॐ's Discussions
rheumatoid arthritis
Replied Jun 11
ॐ omshanti ॐ
Latest Activity
Yay Lucy, just got your invitation (went into junk mail :( ) I would love to find out about the coconuts as well... mmmmm, coconut....
The Organic Food and Wine Deli in Degraves St in the CBD has organic vegan/veg food that's pretty nice, and the salad they serve up with things is big and really quite yummy. They also sell date and coconut rolls, which I think are raw (certainly ...
A place to connect with fellow friendly VICrawians and MELBrawians - and those visiting our fine state. Please feel free to post anything that might be of interest- from your favourite farmer's market booth to your premier green smoothie recipe!
I put some fresh tumeric root and ginger in my green smoothie this morning - and it wasn't too bad!
I haven't even tried them - I get a reaction to honey that sounds similar, so I steer clear of been products and have for years.
Profile Information
- About Me:
- Studying a degree in Nutritional Medicine. I've been high raw since August 07 and loving it.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- compassion and acceptance
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- mango
- Interests (outside of Raw Food):
- yoga, laughter yoga, gardening, animals, adventure, meditation, writing, walking with my dog in the forest
- Favorite Books or Authors:
- After The Ecstasy, The Laundry by Jack Kornfield
- Favorite Quote:
- When the bird and the book disagree, always believe the bird.
- Website or Blog:
- http://www.cafepress.com/eatyourgreens
- Facebook Profile:
- http://www.facebook.com/profile.php?id=720437888
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
if you like my Eat Your Greens tshirt check out http://www.cafepress.com/eatyourgreens
ॐ omshanti ॐ's Photos
Comment Wall (179 comments)
- At 5:57am on October 7, 2009,
Lucy aka Smoothie Girl said…
- Hey hey... Will be getting my hands on organic young coconuts soon yeah.. Would you be interested? Will keep you posted if so. Should have them for retail in the next few months xx
- At 12:22am on September 10, 2009,
Ali said…
- Thanks you! I will check it out.
- At 5:50am on August 28, 2009,
alex said…
- hey,
how's it all going up your way? I was thinkin..... where would you recommend getting reeeeeaaaaally fresh produce from? like a farmers market or something... may be coming up your way soon so could say hey if you're about!
hava fun w/e :)
- At 10:56pm on June 30, 2009,
Jojo said… - I love your pictures Shanti! Beautiful, thank you. Aaaaahhhhh. (Big gentle sigh...) I'm going to Europe soon for 2 months but after I come back I'll be coming to Conti... I will be in touch through FB with you and let you know as I would love to see you and I hope you'll be around?
Also, I would like to sell your book on Raw Edible Wild Greens as soon as it comes out, so keep me posted! I'm reading 'Bush Food' by Jennifer Isaacs. Awesome! I hope you're keeping warm and cosy,
Love and Sunshine,
Jojo
- At 6:08am on May 23, 2009,
Silverfire said… - Aw yay!
I would love to see you at conti on the QB weekend!
When is your fast over? Perhaps we can share in a lovely snack together if you have time to poke your head out of the kitchen.
- At 7:38am on May 22, 2009,
Silverfire said…
- No (utter sadness :(), I have to get up extremely early the next day as usual and my partner doesn't want to do the round trip in a day.
But on the upside, we will be up at conti on the Queen's birthday long weekend! I'll be booking that one soon in order to get a raw meal at the banquet! Hope you guys have fun, one day there will be another event I can get to (they are mostly the other side of the city and not public transport friendly).
Hope your fast is going well, I wont tell you I'm drinking the best chocolate milkshake I've made in ages!
- At 7:16am on May 22, 2009,
Silverfire said…
- OMG is that you solar dehydrator!! Wowee!
- At 7:15am on May 22, 2009,
Silverfire said…
- Hey there! Had NO idea you were tofuburger on wvd! Thanks for friending me!
- At 6:59pm on May 14, 2009,
Charles said… 
That's Barney.
- At 2:17pm on April 21, 2009,
aishwarya said… - that burger looks yummmy :D
Latest Activity
New Zealand is just more environmentally conscientious than most places. I guess being an island is part of the reason. I loved NZ when I visited.
Matt Monarch interviews Victoria Boutenko - The Raw Food World Radio Show :) at Internet - http://wwwTheRawFoodWorldRadioShow.com
November 27, 2009 from 6pm to 8pm
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
People eat apricot kernels? What the hell.
Many people out there are becoming vegans, raw foodists, and vegetarians under the guise that it is healthier for them. Is it really healthier to being vegan though and are vegans/vegetarians being thrown the ookie doke by large commercial interes...
You could make an avocado chocolate (or carob) mousse but sweeten it with stevia, so you'll only be getting the fat and not the sugar.
Or you could make a green smoothie (or a regular, non-fat smoothie) and freeze it into sorbet:-)
Thanks! :)
Cool! :) Yeah we had a nasty pile of compost, I'd work it into the soil with my dad when he planted the veggies
LOL! Oh yeah the CA police! Making sure Columbia doesn't get too funky!
Wow thats really interesting. Do you find it hard to get enough calories in?
thanks you:) i will do this.
and no never tried a persimmon. i wonder if i can get them where i live.
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
For those with a passion for yoga and the raw food lifestyle
looking good, brotha Chris
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!
What does the diet consist of? And strict in what ways?
i second the motion that it's great in smoothies.. wonderful flavor
split the ticket with me? (I'll bring gimungus bags of wheatgrass and pea greens)
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