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nashima
- Female
- Portland, OR
- United States
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nashima's Discussions
Fruit flies
Replied Aug 27
nashima's Page
Latest Activity
Here's a no-kill method to get rid of the pesky ones: Fill a tall glass with about 1" of apple cider vinegar. Put some plastic wrap on top of the glass. Punch a few small holes in the plastic wrap and put the glass wherever the fruit flies are. I ...
1) What do you buy at your local natural foods store?
All the things I cannot find at the farmers market (avocados, (citrus)fruit, nut butters, grains, pumpkin, flax & sunflower seeds, lentils, quinoa)
2) What do you buy from your local farmers m...
Amazing! You look great!
You make really great instructional videos Pedja! They are so inspiring that I made the Creamy Spinach Salad right after watching this video : ) And it tastes wonderful as well. I look forward to trying all your other recipes. Thanks so much for p...
bowl of blueberries, marionberries, boysenberries. small plums and a glass of coconut kefir... mmm : )
Thanks for the invite Philip! Have much fun : )
that sounds like so much fun, and it is in my beloved england... but unfortunately i can't make it. I hope you are all going to have a lot of FUN!
Profile Information
- About Me:
- living simply, eating raw foods from the earth, enjoying every moment, breathing deeply and amazed by the earth's beauty.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- : )
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Too much to list! Love raw green veggies though... and berries, and nuts! Green juices. Tahini/garlic dressing. Sprouts with a dressing of spirulina powder (lots!), himalayan salt, olive oil, and hempseeds.
- Interests (outside of Raw Food):
- (being in) nature // insects // gardening // sound of birds singing // the color green // walking // reading // REAL FOOD : ) // watching good documentaries // movies // dancing
- Favorite Books or Authors:
- the prophet - kahlil gibran // the god of small things - arundhati roy // the sunfood diet success system - david wolfe // everything by andy goldsworthy // infinite self - stuart wilde // rumi // anatomy of an illness as perceived by the patient - norman cousins // the china study - t colin campbell / raj - gita metha... and soooo many more...
- Favorite Quote:
- Forget not that the earth delights in your bare feet and the winds want to play with your hair. (Kahlil Gibran)
- Website or Blog:
- http://nashima.wordpress.com
- Facebook Profile:
- http://www.facebook.com/home.php?#/profile.php?id=1513216701&re...
- Twitter Page:
- http://twitter.com/nashima
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (6 comments)
- At 11:25pm on August 7, 2009,
Pedja Milosavljevic said…
- Hey Nashima,
Thanks for the kind words :)
I appreciate your comment and I'm happy I could inspire!
Much love
- At 8:44am on May 15, 2008,
nashima said…
- Thanks for the invite Brian!
Hope you have a wonderful day,
: )
nashima
- At 9:41pm on May 11, 2008,
Robby Barbaro said… - I'm thrilled to hear that you are open minded enough to check out what the book has to say. I mean its not gonna hurt is it, lol
Please feel free to ask any questions. If somebody tells you something that turns you off to 80/10/10, please tell me what they said. Or if you have any experience that turns you off, please share it with me. I need to know what others are experiencing so I can share more accurately with others.
High Fives,
Robby
- At 8:28am on May 10, 2008,
Robby Barbaro said…
- These are great questions Nashima,
I invite you to take a look at what I eat by looking at my Nutridiary.com pics here:
http://healthyoptimist.smugmug.com/gallery/4511805_JnirR#265615506_4NuP5
The 80/10/10 program calls for MORE GREENS THAN ANY OTHER NUTRITIONAL PROGRAM ON THE PLANET, THAT INCLUDES THE RAW FOOD WORLD AND BEYOND. People look at the diet and think it's all about the fruit. They have yet to understand how many greens Dr. Graham is recommending. He says we should consume 2-6% of our calories from greens. Thats a lot of greens!!!!
On the Nutridiary.com screen shots people can't see what percent of calories came from greens without busting out a calculator and figuring it out for themselves. You can see my percentage of calories from greens here: http://robertbarbaro.gaia.com/blog
Have you ever used Nutridiary.com? Ever figured out what percent of your calories from greens?
Its easy. Figure out how many calories of greens you eat in one day(buy a cheap food scale from wal-mart or something). Then divide it by the total amount of calories you consumed for the day (including the greens) and then you will have a percentage.
Yes, I feel FANTASTIC on 80/10/10.
Let me know if you have any questions!
High Fives,
Robby
- At 10:20pm on May 9, 2008,
Robby Barbaro said…
- Welcome to the community?
You living the 80/10/10 Raw Vegan Lifestyle?
High Fives,
Robby
- At 12:33pm on May 9, 2008,
We Like It Raw said… - Hello nashima! Welcome to GI2MR, a place for people to share and grow. We’re honored to have you here and would suggest that you just jump right into the community by posting your questions on the forum page, starting a group, making friends, and starting a blog! If you have any questions on how things work, feel free to drop us a comment and we’ll do our best to answer them.
Latest Activity
Wow this is nice.
I'm a seefoodatarian. I see food and eat it.
yummmmm
That too. I like that one.
Am I doing soft rock right, Suvine?
Hmm... Embarrassing love song. I think I can do that. Maybe.
Oooh! Boston! Is Boston soft rock? I fucking love Boston.
I loaded up at the store, love the way it looked on the counter. Yum.
greeeen!!!!!!
I do like the Violent Femmes but I think that is too pessimistic. Nihilistic hard driving folk.
2 apples
10 pineapple guavas
small cup steamed, sprouted black beans with raw spinach, pepper, tomato, cilantro (no salt)
2 sticks celery
6 red bananas
10 more pineapple guavas
7 satsuma tangerines
1 pomegranate
10 dates
I have not used the stuff for years, it gives me heart palpitations.
but when I did use the stuff my 1st choice was liquid (especially the flavored ones they have like toffee)
2nd choice: white, which is more processed, but I can not even stomach ...
Soft rock is soft, not driving rock, but soft gushy love songs, romantic, smooth..stuff you are embarrassed to admit you like.
Stuff that makes you imagine you are swimming with sea horses, or hanging out on a rainbow with your love.
Did you just blend banana and vanilla? I made ice cream with banana and cacao nibs... it was really good.
Yum. I love raw spaghetti so much.
That looks really good. I should make more elaborate desserts, I tend to keep it simple.
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