thats very true.. this is classic addictive behavior and 'relapse' is very difficult to control. When we dont eat these 'binge' foods and dont eat better types of food we are simply not getting enough serotonin and beta-endorphin in our brain.. ou...
Yeah I knew in my case that it is a matter of chemical demand. The easy part is reading about it the hard part is resisting the actual cravings. Ive noticed that with my own cravings it starts with a simple "innocent" thought...it feels so natural...
Hi, still just dipping my toe in the water of raw foodism.. think its a great thing and im changing things gradually.. Im a student Engineer in Glasgow and have a strong spiritual side also.. love the conversation with God books, they really resonated with me!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
advice.. ,meeting similar people, sharing experiences and recipies!
Relationship Status:
Single
Favorite Raw Food or Recipe?
red peppers
Interests (outside of Raw Food):
Work as an Engineer for Hewlett Packard, returning to study soon, enjoy Golf and Football
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Shaem you couldn't make it today, it was really good. We're organising one for the 14th March in Lucy's house in Blantyre. Really hope you can make it! We're also heading through to red sugar next Saturday for about midday if you want to come?
Em x
Oh wow yeah you'll be able to talk to an expert on sprouting! Judy (in the raw in Scotland group) is sprouter extraordinaire and she's coming tomorrow. A potluck is where everyone brings a raw food dish and we all try a bit of each of what everyone has brought and just have a general natter. There's quite a few of us coming but Judy will be your source of attraction if you're looking for sprouting info - in fact she's bringing sprouts tomorrow I think.
Don't worry if you're not majorly good at making raw food dishes, even a salad or some fruit is fine. People tend to bring whatever they feel they are good at making or what they'd like to eat themselves (or maybe that's just me) :)
Hope to see you then - the details are on meetup.com, I sent you a wee message on that earlier.
Em x
Hi there
Where abouts on the south side are you? I'm in Shawlands.
Did you know there's a raw in Scotland group on here? There's quite a few of us about in Glasgow. We're having a potluck on Saturday if you'd like to come along. It'd be great to meet you.
Em xx
That sounds like fun.. There is a thing called double dutch where two girls hold two ropes and you have to jump them both at the same time.. maybe you could find a couple of girls to try this with you. It's pretty impressive when you see it..