but then you get all this food combinding stuff and then i cant eat nuts with fruit and ect ect its very stressful to know what im "allowed" to do anymore i mean i like eating nuts with fruit but t...
Replied Oct 13
i admit i dont feel the best on 811 but im scared cause i have read so much "GOOD" things of it to not do it but i find i do much better with some beans and nuts and seeds.
Replied Oct 13
so what is the conclusion is 80 10 10 the right diet? to be honest im so far from confused :(
Replied Oct 13
chickpeas and kidney sometimes lentils :) DELISH and filling!
Replied Oct 12
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