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kola Adetu
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- essex
- United Kingdom
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PUT A SMILE ON MY FACE. CAN'T EXPLAIN. THAX 4 SHARIN.X
2=1
just logging and the title caught my attn and here we go is u.........xo An honor meet u
Life is constantly teaching us and we have all got lessons to learn.
I feel as though I am in an apprenticeship and no matter what I do it is taking me closer to being a master.
how are you learning, who is teaching you and what are your lessons?
U ARE CONTAGIOUS, NATE!! mmmmmmmmmm...hemp seed, the mylky way. Your commitment & enthusiasm to raw lifestyle inspires me.
the world need leaders........oxo
natural, my friend. Loads of smile............... :-)! thanks for sharing your experience of life
Profile Information
- About Me:
- aspiring raw foodie, self made psychologist, artist of the spirit, romantic and sexy,
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- raw vegetarian lifestyle beginner. so i need support
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- mmm.......
- Interests (outside of Raw Food):
- NLPcoaching, Entrepreneurship, running, singing, reading
- Favorite Quote:
- you are what you eat
- Website or Blog:
- http://kolaadetu.blogspot.com
- Twitter Page:
- http://twitter.com/kollington
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
kola Adetu's Photos
Comment Wall (7 comments)
- At 8:51pm on October 26, 2009,
NATEive said…
- thank you kola! when am I gonna seee you my friend!? been too long, ya know:).
- At 7:26pm on October 25, 2009,
Gaia Subren said…
- my own person DJ..thank you again.. :)
- At 2:11pm on September 29, 2009,
Michal Kreslik said… - You´re pretty much welcome, Kola! :) First thing I´ve noticed on your profile is that you know (I quess personally) one of my the closest friends - Gaia... that was the sign I can expect some spectacular things by hitting "accept" button in your request :) So thanks a lot...
Yeah, I will share for sure as much as I possibly can... fitness is true passion of mine! Maybe it would be appropriate to talk about some background philosophy at the beginning.
First of all, if apperance is the number one motivation, results never can be the highest! But, if functionality is what matters, then amazing apperance is unavoidable "bonus". That´s why I quitted visiting a gym almost a year ago (after three years of quite intense bodybuilding). Its focus is almost only on apperance side (mostly to show off your biceps in the club so to speak, which is btw pretty much ego-driven thing to do). But you cannot gain full functionality by isolating exercises in a gym. So that´s the point I started to discover "gym of jungle" as I call it :) It´s far away from conventional point of view and results are phenomenal. I climb the trees, lift carry & throw big rocks, crawl on grass, do uphill sprinting, etc. etc. - thus movements where coordination, strength, speed, precision and balance of a whole body is involved!
So, you can´t find almost none regimem or agenda in my fitness program and no strict sets of repetitions... you don´t need to take care about which exercise is the best for strenghtening the second deltoid etc. - when you move naturally and vigorously, all muscles are involved exactly as they were meant to be. The only guidance then is fun and excelence. I have my six pack because I didn´t want a six pack ;-) Pretty paradoxical, huh? :) I just wanted to be the fittest man I´ve ever seen and suprisingly here I am with sick pack... what a gift
With purpose,
Mike
- At 11:01am on September 29, 2009,
Michal Kreslik said…
- Thank you for friend request! Is there anything I can do for you right now? :)
Much Love, Michal
- At 10:58am on August 22, 2009,
Gaia Subren said…
- many smiles right back to you!
- At 4:55pm on July 7, 2009,
Gaia Subren said…
- hi friend!
- At 5:36am on July 7, 2009,
Rawgreengoddess said… - thank you for the add :)
Latest Activity
Great story Angus. Thanks for sharing.
today I had green kale, swiss chard, banana, and soaked goji berries...and water.
Yup; this is a good story......Its been bouncing around for years..Nope you can not wish them away with Raw food.......
neither wins because the world isn't fair- and we are constantly having to deal with it. the more conscious you are the more you see how unethical people rule the world and you can't wish them away by feeding your happiness with cacao. it's a fun ...
How long did 50lbs last you? A week? I would recommend that a person get some greens to go along with their bananas.. did you forage for any greens that week?
Wow Id like to hear more on this from other people as well. I am not sure where to get info on things like this either- I just know my personal experience with a low carb diet. I still believe in low carb for the most part but plant based live foo...
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
That's brilliant Angus, thanks....this will keep me busy for a while :)
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