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Rawvelous
- 41, Female
- Monroe, La
- United States
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- Blog Posts (35)
- Discussions (93)
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- Groups (31)
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Rawvelous's Groups
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Raw Spirit East - Augu...
6 members
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Raw in Louisiana
6 members
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Raw Soul
255 members
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RV's Power Calendar
70 members
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Essential Oils
457 members
Rawvelous's Discussions
So, what´s your Zodiac sign ?
Replied Sep. 22, 2008
RawTN Diva's profile:
Latest Activity
Glad you are improving!
ok, ok, but why are there people marching in black hoods and capes?? That would scare me!
I'm glad you found out what's going on. Good for you and all you're doing... Wishing you well.
I really hope he finds you soon!
So glad you are back! :D The best advice I"ve found is to enjoy each day.
Profile Information
- About Me:
- I began this raw food lifestyle suddenly one day (12*6*07) after seeing Angela Stokes poi dancing video! Random? Yeah. It brought me to her website and that was the beginning of raw food in my life... I've been health conscious and an avid learner of all things health related for over 20 years now, and am loving the renewed youth and vigor raw food nutrition has brought to my body and mind! My kids swear that I'm younger now than I was 2 years ago, and I have to agree! :D
I'm a happy person by nature. And passionate about life. I was born and raised in Los Angeles/ Orange County. My husband is military and we've just been transplanted to Louisiana and love it so far.
I am currently coaching a 6 week program for people wanting to transition to greater health/ vitality, as well as putting together a teleseminar and writing a book. Whew, yeah. ;P Having a blast!
We have four children: ds 23 who is now married to a beautiful lady (see below) March 15th of last year and who have given us the pleasure of holding our very first grandson this year! dd 21 currently out in SoCal with my folks. dd 19 still at home (Yay! :D). And, last of the mohichans, ds 14 going on 25. We homeschooled the last 3 kids, and currently the youngest is reentering the public school system in a desperate desire to play football, lol. I have wanted for years to be involved in helping people change their lives through diet, exercise, etc. I have been looking for my niche... and I am finally moving into health transitions coaching. I am blessed...
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Just community support, really.
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- thai coconuts, cucumbers and cherries
- Interests (outside of Raw Food):
- Natural medicine, essential oils, healthcoaching, devotions, learning, reading, homeschooling, people, poi dancing, flylady, frugal luxuries, the ocean, the mountains, candles... traveling!
- Favorite Quote:
- One of the ways God replenishes the emotional drains we experience is through friendships. ~ Girlfriends in God
- Website or Blog:
- http://www.freshblessings.net/
- Facebook Profile:
- http://www.facebook.com/rawvelous
- Twitter Page:
- http://twitter.com/rawvelous
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Are you in the Monroe, La area and interested in feeling better, looking better, being informed and active in your health? It's my desire to meetup with like-minded individuals. I am a health transitions coach recently moved into Monroe.
I'd love to have fitness challenges, cooking/ uncooking classes, stress management classes, etc. as a part of this Vibrant Health Meetup.
Visit Raw Fu
I'd love to have fitness challenges, cooking/ uncooking classes, stress management classes, etc. as a part of this Vibrant Health Meetup.
Visit Raw Fu
Rawvelous's Photos
Rawvelous's Blog
August's Salad of the MOnth~
My fav salad of late... What is your's??
http://freshblessings.net/2009/08/salad-of-the-month-august/ <--Find the ingredients and why I like to add them/ nutritional reasons.
Blessings!
JOanna
http://freshblessings.net/2009/08/salad-of-the-month-august/ <--Find the ingredients and why I like to add them/ nutritional reasons.
Blessings!
JOanna
Posted on August 4, 2009 at 4:45pm —
Helpful Hints 4 Summer Success
Latest blog post about making raw easy on you! :D Hope it helps someone!
http://freshblessings.net/category/helpful-hints-4-summer-success/
http://freshblessings.net/category/helpful-hints-4-summer-success/
Posted on June 24, 2009 at 12:07pm —
what's up GI2MR friends??
It recently occurred to me as I was telling a friend about how I began my raw food journey, how much of a blessing this site has been to me, especially in the grueling early months of intense learning and shifting. I want to be a big part of this community again, and possibly pass on the knowledge/ experience that I have been getting along this journey!
I recently built a website intending on doing this in many aspects of life where I may have something to share. Lately I have added my new yumm… Continue
I recently built a website intending on doing this in many aspects of life where I may have something to share. Lately I have added my new yumm… Continue
Posted on June 21, 2009 at 12:24am — 1 Comment
Comment Wall (333 comments)
- At 11:38am on September 28, 2009,
Mary said…
- thanks so much for responding to my blog post!!! your right..enjoy each day...i do admit I got in a habit of analyzing the past and feeling worried about the future but I am luckily getting out of it :) thanks for the reminder :)
- At 9:46am on June 24, 2009,
Rawvelous said…
- Good morning lovely raw peeps! Headed out for my daily walk with my daughter before the Louisiana day turns to sauna! Catch ya in an hour or so!
- At 8:20pm on June 21, 2009,
RainEdayWoman said… - Hi, I received an email that you posted in the Raw Louisiana group but for whatever reason the post was not there when I logged in. Anyway just wanted to say hello. I am in Lafayette though my husband has family in Monroe. Raw is far and few between here as well. There was a raw meetup recently started here but I have yet to go. I have not seen many reply to going but I know they are trying to get it going and promoting it more so I am hoping to be able to make the next one. Also, coconuts are one thing I am looking for as well. I think there is a place out of Florida that you can by young ones by the case and have them shipped. My only experience with young coconuts is on trips to Hawaii. Durian in another item I desperately want to get my hands on. I have had durian smoothies from frozen and love them. Can't wait to try one.
- At 2:11pm on February 23, 2009,
Twinkier said… - Happy Birthday RawTn Diva! I hope you are enjoying your day!
- At 7:28pm on December 23, 2008,
Charles said… - Yoo hoo.
- At 10:47am on October 20, 2008,
Charles said…
- I am filled with love & light this morning. Go figure.
- At 10:40am on October 20, 2008,
Charles said…
- Do you really live in a place called Bell Buckle? It looks like a typo.
- At 12:16am on October 18, 2008,
Bryan Au said… - have a new book review out today:
A new glowing review in http://www.Vegsource.com scroll down a little to see my book cover then click on it to get:
http://www.vegsource.com/articles2/gail_favorite_rawfoods.htm
Bryan Au
- At 9:29pm on October 17, 2008,
Bryan Au said…
- Cool thank you so much RAWtn will do! I will update everyone on the TV Show Airtimes/schedule on Twitter, my website and GITMR page they told me it will air FOR SURE this time in CA, WA, OR, FL, AZ! YEAH!!! Keep it RAWKIN' N Rollin'! :D
- At 8:48pm on October 17, 2008,
Bryan Au said…
- Hi RAWtn thank you so much for letting me stay at your place! WOW You RAWCK and are a great RAW Chef the raw potluck was so much fun and I had the best time meeting everyone and everything thank you! Good news is I was able to meet people that will air my RAW INFOMERCIAL nationwide soon so everything really worked out for me, RAW is so awesome that way! Bliss and blessings always,
Bryan Au
Latest Activity
get into an appreciative grateful for life space and treat yourself to a big slice of life
Well, I never wasted away and actually feel that some of my deficiencies from poor digestion are turning around. But while I am getting the calories and nutrients I need, I sure do need to eat a lot! I often think of animals, like goats or rabbits...
New Zealand is just more environmentally conscientious than most places. I guess being an island is part of the reason. I loved NZ when I visited.
Matt Monarch interviews Victoria Boutenko - The Raw Food World Radio Show :) at Internet - http://wwwTheRawFoodWorldRadioShow.com
November 27, 2009 from 6pm to 8pm
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
People eat apricot kernels? What the hell.
Many people out there are becoming vegans, raw foodists, and vegetarians under the guise that it is healthier for them. Is it really healthier to being vegan though and are vegans/vegetarians being thrown the ookie doke by large commercial interes...
You could make an avocado chocolate (or carob) mousse but sweeten it with stevia, so you'll only be getting the fat and not the sugar.
Or you could make a green smoothie (or a regular, non-fat smoothie) and freeze it into sorbet:-)
Thanks! :)
Cool! :) Yeah we had a nasty pile of compost, I'd work it into the soil with my dad when he planted the veggies
LOL! Oh yeah the CA police! Making sure Columbia doesn't get too funky!
Wow thats really interesting. Do you find it hard to get enough calories in?
thanks you:) i will do this.
and no never tried a persimmon. i wonder if i can get them where i live.
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
For those with a passion for yoga and the raw food lifestyle
looking good, brotha Chris
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!
What does the diet consist of? And strict in what ways?
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