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holidayatsea
- 28, Female
- Portland, Oregon and Malpais, Costa Rica
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holidayatsea's Discussions
a wolfe in sheep's clothing (nature's first law plagiarism?)
10 Replies
Started this discussion. Last reply by Charles Jul. 1, 2008.
Could you share a typical days eats?
Replied Jun. 27, 2008
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Profile Information
- About Me:
- 1) singer/songwriter, surfer, sassy.
2) a life explorer and world wanderer, learning to live simply and with joy
3) a newbie embarking on a 6 week raw challenge to see if all the rumors are true :)
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- papaya, mango, bananas, avocados, green smoothies, a good ripe cantaloupe or watermelon....oh, and COCONUTS!
- Interests (outside of Raw Food):
- playing music for smiling faces, writing witty snippets, reading too many books at a time, dressing "fancy" (this means costumes), yoga, meditation, hiking in the rain, surfing in warm water, being barefoot outside, and my newest obsession: slacklining.
- Favorite Books or Authors:
- any and all i can get my word-greedy little hands on. but lately i lean toward more happy and/or spiritually uplifting ones.
- Favorite Quote:
- "things have a way of working out...they always do." --my dad
- Website or Blog:
- http://rawkininthefreeworld.blogspot.com/
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What about Shameless? Cringeworthy but good
Another conventional wisdom:
Lots of protein will only make you pee proteins ;) Expensive for you and puts a strain on your kidneys.
~Eating Raw Food = Happy Body = Happy Soul = Better World for All~
Whoa. Is this safe to do? This sounds really extreme.
and that their ass would be on the menu next if they didn't shut it
cool vamp
you should have told them you were gorging on live flesh the night before
yey!
i was afraid of that.
RGG I know who you would end up looking like if they did ;)
do you have a link? sounds good :)
you actually have three spicy when one would do
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cheers- mike
Santa Theresa/Mai Pais was sooo fun i stayed 30days there surfin.....loved Pavones even more..
D
#1 Eat lots of greens.
#2 Focus on higher calorie fruits (bananas, dates, figs, grapes, mango). Buy lots and have them handy. Eat as many as you can so that you aren't craving cooked carbs between meals.
#3 Get out in the sun
#4 Get your heart rate up high for 15 min everyday
#5 Sleep as much as you care for (allow for this)
If you can stick to all of that you're on the right track.
If you have any questions along the way I would be happy to help if I can.
Jenna : )
XOXOXO
IMHO, there isn't anything necessarily "wrong" with the green smoothies, I just want to make sure people are aware of what they are doing. As long as they know what they are doing and have not been deceived, then I have done my job.
I can't wait to see your nutridiary.com pics!
High Fives,
Robby
I sent you an email, please let me know if you don't get it!
High Fives,
Robby
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