Give it to me Raw

holidayatsea
  • 28, Female
  • Portland, Oregon and Malpais, Costa Rica
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June 4

Profile Information

About Me:
1) singer/songwriter, surfer, sassy.

2) a life explorer and world wanderer, learning to live simply and with joy

3) a newbie embarking on a 6 week raw challenge to see if all the rumors are true :)
Relationship Status:
Single
Favorite Raw Food or Recipe?
papaya, mango, bananas, avocados, green smoothies, a good ripe cantaloupe or watermelon....oh, and COCONUTS!
Interests (outside of Raw Food):
playing music for smiling faces, writing witty snippets, reading too many books at a time, dressing "fancy" (this means costumes), yoga, meditation, hiking in the rain, surfing in warm water, being barefoot outside, and my newest obsession: slacklining.
Favorite Books or Authors:
any and all i can get my word-greedy little hands on. but lately i lean toward more happy and/or spiritually uplifting ones.
Favorite Quote:
"things have a way of working out...they always do." --my dad
Website or Blog:
http://rawkininthefreeworld.blogspot.com/

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At 2:38pm on June 4, 2009, Mike said…
Any restaurant recommendations for Portland? I'm heading up there for the weekend and I'll need a fix!

cheers- mike
At 5:23pm on July 16, 2008, BillionsUponUs said…
nice slackline!
At 3:36am on June 30, 2008, Darrick said…
your life is quite similar! how fortunate are we holiday girl!!??
Santa Theresa/Mai Pais was sooo fun i stayed 30days there surfin.....loved Pavones even more..
D
At 9:21pm on June 24, 2008, Cam said…
TIPS:

#1 Eat lots of greens.
#2 Focus on higher calorie fruits (bananas, dates, figs, grapes, mango). Buy lots and have them handy. Eat as many as you can so that you aren't craving cooked carbs between meals.
#3 Get out in the sun
#4 Get your heart rate up high for 15 min everyday
#5 Sleep as much as you care for (allow for this)

If you can stick to all of that you're on the right track.

If you have any questions along the way I would be happy to help if I can.
At 10:11am on June 24, 2008, Cam said…
Have you read the book (The 80/10/10 diet)?
At 9:11am on May 14, 2008, Jenna Norwood said…
Best wishes to you on your raw journey! You're in the perfect place for information & inspiration.

Jenna : )
At 8:14pm on May 13, 2008, Wendi Dee said…
Ouch! What did you do to your feet? ;-)

XOXOXO
At 6:26pm on May 13, 2008, Robby Barbaro said…
I'm glad you got the email :)

IMHO, there isn't anything necessarily "wrong" with the green smoothies, I just want to make sure people are aware of what they are doing. As long as they know what they are doing and have not been deceived, then I have done my job.

I can't wait to see your nutridiary.com pics!

High Fives,

Robby
At 10:40am on May 12, 2008, Robby Barbaro said…
Hey,

I sent you an email, please let me know if you don't get it!

High Fives,

Robby
At 8:37am on May 11, 2008, Tessa said…
Hey, how are you? What is slacklining? Nice to meet you : )
 
 

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