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heidi
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Heidi Kruse
Profile Information
- About Me:
- started to eat raw today 25/10/2008
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- give me some tips
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- just smoothies
- Interests (outside of Raw Food):
- art and fotography
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
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heidi
my name is Heidi and i´m from the Netherlands, (as you can see by my terrible english.. but i'm trying ;) )
I´m trying to eat raw for at least 60 days, today is my 3th day and i'm feeling well, my daughter of 5 is also eating healthier, not raw : but not so much sugars and candies annymore.. i hope she will feel better soon and realize that's because she is not eating that junk annymore...she is a little bit overweight, just a few kilograms but the children in her class are laughing about her t… Continue
I´m trying to eat raw for at least 60 days, today is my 3th day and i'm feeling well, my daughter of 5 is also eating healthier, not raw : but not so much sugars and candies annymore.. i hope she will feel better soon and realize that's because she is not eating that junk annymore...she is a little bit overweight, just a few kilograms but the children in her class are laughing about her t… Continue
Posted on October 27, 2008 at 3:37am — 6 Comments
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much needed if you want to get that defined muscle look!
oh ripped!Sorta looks like you're about to give birth to aliens...
Here's my latest...
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It will happen darlin, just be a bit patient...everything will fall into place
I would like to now list the benefits I have experienced since being on a low fat raw vegan lifestyle....
* Easily maintain a healthy weight, gaining weight is DIFFICULT unless I eat salt (which i haven't for 2years)
* Very quick recovery from i...
I would do it. if i lived there. which is where i want to live...
sub-acids are my favourite - but they bastards don't leave the tops on them and i can't plant them.... i must go to a sub-acid farm and steal some!!!!!!!!!!!!!1
You're suppose to be able to pick the leaf out of the middle - and it comes out realllllllll easy - if it's ripe.
It should smell ripe too.
pineapple eats everyone. Its true. Aloe vera water maybe?
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
ahhh thanks kelly I'll give it a try I'll look it up on youtube too
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It's nice to meet you here. I'm also new in this community, but I've been detoxing and moving towards this raw vegan life for more than a year now.
My problem with this life style was that I needed some raw food item with a lot of energy, readily available, and which requires no preparation. And finally I discovered nuts and kernels, like cashews, Brazil nuts, walnuts, macadamias etc. You might want to read this article about how they are produced:
http://chetday.com/nutprocessing.html
Some of them are very hard to get out of their shells, which is sometimes poisonous like in the case of cashews.
Today these various nuts are my daily bread, my primary source of energy. Of course I eat other kinds of fruits and vegetables too, and sometimes when I have the time and feel like it, I prepare a tomato salad:
A couple of tomatoes cut up; add sunflower seed oil (cold pressed); some minced onion, some garlic; season it with cayenne pepper, dried vegetable mix, sea salt; and if you can get it, add some tomato powder to it to make it more nourishing and give it more character.
I also make creams from the nuts, using some oil and an electric grinder. My favorite is cashew cream which I make using grape seed oil. It is very delicious and nourishing. Try to prepare some for your "petite fleur" and I'm sure she'll keep asking for more for weeks.
I also make walnut cream, using peanut oil or walnut oil (a bit too expensive) and add a little honey to it. Not as delicious as cashew cream, but still very good, and full of energy.
And for a drink I have tried this SuperGreens stuff. (www.innerlightinc.com) For me it has no effect, but I'm sure it does me good. I think it might take care of your petite fleur's overweight problem.
how far is that from Amsterdam ? would be awesome to see some of your work...
welcome and have funnn!!!!!