Hello Kristi,
I am a reflexologist, and I know the area on the foot that you can work on for your creaky knee. I myself have had a noisy knee that pops at times, and once I give myself reflexology, the problem ceases.
Get some lotion on your han...
Hello. Does anyone have any suggestions for knees that make noise? They don't hurt, but the make a clicky sound when I go up the stairs. I live in Korea which unfortunately doesn't have a holistic medical system that I'm aware of. There is acupunc...
Hello. I'm new to the site and am happy that I found this group. I live in Korea and have found it very hard to be 100% raw. So many social activities are set around food (as with most places). Unfortunately the restaurants here usually serve one ...
A group for people still trying to figure out how be raw in a fast food, everything must be cooked world. Tips, Support, Humor and everything else to help us cope with people who associate raw food with limp iceberg lettuce :)
I'm just starting on this journey. I'm looking forward to talking with others doing this too.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
moral support and transition advice
Relationship Status:
Single
Favorite Raw Food or Recipe?
still checking them out
Interests (outside of Raw Food):
Sports-walking, running, swimming, squash, and I throw yoga in there when I can. I also like reading.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
I would like to now list the benefits I have experienced since being on a low fat raw vegan lifestyle....
* Easily maintain a healthy weight, gaining weight is DIFFICULT unless I eat salt (which i haven't for 2years)
* Very quick recovery from i...
sub-acids are my favourite - but they bastards don't leave the tops on them and i can't plant them.... i must go to a sub-acid farm and steal some!!!!!!!!!!!!!1
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...