"greens are the answer!" - del

The other day, I was driving my wife to work and she had so many complaints about this or that. Not just about me but everything and everyone. At one point I simply said, “STOP!!!” and quickly explained that I couldn’t get rid of all that negative emotions, they where coming in too fast. I couldn’t detox myself fast enough. And could do something with a half full cup of negative emotions but it was starting to get beyond what I could handle effectively. Well she was silent for the rest of the dr… Continue

Ever notice that friends and family members begin to eat worst than before after you have made the shift to going raw? At first I thought it was my awareness of foods, that it only appeared if they were eating worst than before after noticing my change in diet/lifestyle but I'm starting to really think they are in fact eating more of the foods than are less than desirable and their health is heading in the direction of poorer health instead of better. Could it be that it's having the opposite ef… Continue

There seems to be a common thought that cooked foods in the winter is superior to eating raw foods. But if raw foods provide the best nutrition for the body, shouldn't it provide the necessary calories, energy and keep us warm no matter what climate we are in or during in any season? How do you stay raw and warm?

One of the kindest things the owner of the company I work with likes to do every week is buy everyone lunch. Sometimes he will do that several times during the week. It brings a sense of community to the work place I suppose in some ways. Unfortunately the food is always meat and cooked foods which I prefer not to eat. I try to acknowledge the kindness of the offer and gently decline the best I can, trying hard not to offend anyone in the process. But the owner will sometimes keep suggesting tha… Continue