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cheriamor
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thank you all for the advice. I will take my time in transitioning to the raw diet. I have a habit of just throwing myself into things before i change my mind or loose the willpower to do it. I'm sure this is not the way to do things, but it has w...
I'm a newbie too! I'm trying to let my body guide me. I'm doing mostly raw, but still have some cooked food.........but healthy.........like a garden tomato and lentil stew.
Right now I'm into wraps..........whole wheat tortilla with a lemon & ga...
GREEN SMOOTHIES! I started with green smoothies -- it really helps. I would just substitute one meal with a green smoothie to start-- here's my favorite:
1 apple
1 celery stalk
a couple kale leaves
a dash of agave nectar (raw-honey-like substance...
go to the experts like: natalia rose's book Raw Food Detox Diet.
You don't have to go militant 100 percent right away, start at your comfort level then progres...
I agree with Kumara. When I try to go all raw, the pressure of the first few days messes with my head, I get obsessive and stressed (which of course is bad for my health). I found the best thing for me is to do green smoothies and salads all day, ...
ok, thanks, i will try that....
I struggle with the same thing, feeling overwhelmed in being exclusively raw..What has worked for me is having my green smoothie in the morning and then having a raw lunch and then having a vegetarian dinner that is cooked.
SOMETHING EASY FOR NOW, BESIDES GREEN SMOOTHIES, I HAVE THAT DOWN PACK. I CAN ACTUALLY JUST DO THE GREEN SMOOTHIES FOR NOW, THEY ARE SO GOOD....I THINK I AM ADDICTED TO THEM. IS THAT EVEN POSSIBLE?????
ANYWAYS, PLEASE GIVE ME SOME WISDOM ON HOW TO...
Profile Information
- About Me:
- trying something new
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- advice, tips moral support, information.....etc
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- dont have one yet, still in training
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Cheriamor's Blog
OK, NEEDING SOME HELP, GOING TO TRY IT RAW, ANY SUGGESTIONS FOR THIS FIRST TIMER.
SOMETHING EASY FOR NOW, BESIDES GREEN SMOOTHIES, I HAVE THAT DOWN PACK. I CAN ACTUALLY JUST DO THE GREEN SMOOTHIES FOR NOW, THEY ARE SO GOOD....I THINK I AM ADDICTED TO THEM. IS THAT EVEN POSSIBLE?????
ANYWAYS, PLEASE GIVE ME SOME WISDOM ON HOW TO TACKLE THIS.....
THANKS
ANYWAYS, PLEASE GIVE ME SOME WISDOM ON HOW TO TACKLE THIS.....
THANKS
Posted on March 9, 2009 at 8:53pm — 7 Comments
Non Hybrid foods
Does anyone know the list of non hybrid foods?
Posted on March 5, 2009 at 8:09pm — 5 Comments
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what "groundbreaking discoveries" have been made in recent years, just asking ;)
I only use them if necessary, like if Im ordering at a restaurant, or if someone asks me about my diet.
yes people seems to have this tendency, I do too...
since I find no reason to believe in 'allergies' against 'natural' appropriate stuff, I would think it's more likely just the fact that pineapple if bought in store is pretty much always unripe. Not that it matters to the situation perhaps.
...but...
I write poems (mostly in Seussian rhyme), articles on health, and am working on a couple of books on health...
Nicolas have you ever had a pineapple that does not give symptoms. In my experience around these hoods where we are there are practically no ripe pineapples..or perhaps a few dunno
Yes ma'am. Resting as completely as possible with eyes closed; getting enough water; avoiding too much sun; avoiding toxic substances (personal care products, cleaning products, etc.)
I enjoy writing about the deepest darkest secrets of my heart, about things I dont want to share with anyone..or lack the guts to share. Love letters mostly, but not always. If I have a dream I want to remember Ill write it down.
I'm assuming "fasting properly" means RESTING while fasting?
Come on woman! No time like the present! We may now have one more spot for our March 20 to May 22 internship session; this is truly a life-changing program and an amazing bargain...
Thanks Priyam! You are very kind and generous with your appreciation, and I appreciate the specificity. I agree with you completely that fasting is generally very poorly understood, mostly feared, and almost always avoided.
Though someone once su...
GASP! I would never accuse you of such. Take that back right now.
Hey Michele! We fast 8-10 people per year for 6 weeks and most of them have amazing experiences. Incidentally, though some people imagine there's a need to "work up" to a long fast like this, many are fasting this long for the first time; in fact,...
NOVELS
we guys should all have a short story day
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