go the nuts, they taste great, are awesome for brain, mind ,body and spirit. just done make urself sick wioth them, too much of one thing at any given time can be negative, right??
exercise, human movement also cool, enjoylife!!!
raw/vegan, yoga devotee. passionate about life, health, happiness and freedom. love to travel!!!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
bring on the raw food community. always try to find balance in life
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date torte....yum
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Comment Wall (6 comments)
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hi calida
here is the recipe for the cinnamon pecan cheesecake--enjoy!
Crust:
2 cups of pecans
12-14 soft dates
a dash of salt
1 tsp cinnamon
Process the ingredients in a food processor until they are crumbly and will hold together. Before you press it into the pie pan, generously sprinkle dried shredded coconut in the pan so the crust won't stick.Press the crust mixture into the bottom of a spring form pan* or pie pan and set aside.
Filling:
3 cups cashews soaked for at least 5 hours
3/4 cup agave
1/2 cup lemon juice
2/3 cup coconut oil
1 tsp pure vanilla
1 tsp cinnamon
1 tsp Pumpkin Pie Spice
1 tsp Allspice
Blend all the filling ingredients in high powered blender (I use a Vitamix) until smooth & creamy. Pour evenly over crust and place in freezer. Defrost in refrigerator an hour before serving.
So here is the deal... I have been running since Jan 2009 and doing this 8/1/1 thing (trying to be 100% but not yet) I am running in the California International Marathon Dec 6th and training is going fine running 2 to 4 times off and on a week fo...
Without fruit:
Bell pepper juice (very colorful and festive... red, orange, yellow)
Jicama juice (sweet milky)
Carrot juice with pumpkin pie spice
Cashew nutmilk with pumpkin pie spice
With fruit:
spinach and pineapple
spinach and coconut water
I LOVE this post. you have nailed on the head so many things that I think, about religion, food, dogma, etc.
It's true that so many legalistic people do not realize that what they're doing may come off badly to others; just trying to find what is...
Hi,
Sorry to disappoint u, but you should never eat raw chestnuts. They're poisonous! They contain tannin a toxic substance. I used to let my dog play around with them until I learned about the tannin. It's highly toxic for animals (they can die f...
Isn't that interesting.
I tooted once and it smelt like week.
so funny.
and i have tooted more than once.
are you drinking Alkaline Ionized Water with your cleansing ?????????
It's the greatest !
Cheers
Sharon xxx
On my acre of native bush ad trees with my own water supply, log-burning cooktop stove etc ANd close to the beach for fish and shellfish and i knw what i can eat in the bush. So reckon i'll be just fine!
Oh, unless you mean of course, when/if the...
So I've been 60-100% raw for the past few weeks different people have told me I smell like pot, like I just finished smoking it or something! I can't smell a thing AT ALL but this has come from different people at different times so I guess I fina...