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So I decided to do a 24 hour juice feast. I had already started it unintentionally by making a melon juice 4pm monday and then drinking Kombucha all night and not eating. I wanted to see if I could do a full 24 hours. I am notoriously bad at fasting so I was very forgiving with myself. here's how the day panned out today:

woke up, had juice of 3 oranges.

11am had green juice (which was actually made in the blender and strained)

1pm more of the green juice

3pm melon juice

(kombucha tea some… Continue

today i tested myself physically and i succeeded. i felt a lot of energy. i walked (hiked really) down to the farmer's market with one of my dogs. we got a whole bunch of greens and lettuce and some tomatoes from the early greenhouse grower. it was a good hike up those hills.

later today we worked on getting some supplies for the worm bin. we are going to make one so we can put some compost into it. plus, worms are really cool and i want to do it with my students next year.

but… Continue

breakfast: green smoothie with kale, orange, mixed berries, almond mylk

lunch: 1/2 melon, orange, raw revolution bar

snack: banana, orange, 2 cashew cookies

dinner: at the local raw restaurant

small green salad, "bean" purree with flax crackers, salsa, avocado. I saved about half of the bean, cracker, and avocado for tomorrow's lunch

dessert was my HUGE weakness and the reason why i love going there:
raw raspberry tart. it has hazelnut crust and t… Continue

breakfast: green smoothie (not as much almond mylk today), spinach, mixed berries, orange, chia. banana

lunch: i was at a work lunch was hoping for a salad but they put dressing on it beforehand. actually nothing there was vegan. i was hoping for a fruit salad at least. so I had 2 bananas and an apples.

snack: raw revolution bar

dinner: salad with lettuce, sugar snap peas (yum), tahini dressing (all from farmer's market)

later i will probably have cherries tha… Continue

today was my first day of not teaching! yesterday was the last day of school so i have to write reports and then i am done! whew!

breakfast: green smoothie with almond milk, mango, chard, chia seeds.

snack: apple pie lara bar

lunch: green smoothie with chard, mango, blueberry, spirulina. buckwheaties with raisins, coconut shreds and almond mylk

snack: orange

dinner: spinach salad and sprouts with tahini dressing. 2 pieces of celery. pint of strawberr… Continue