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BADASH climber
- 18, Female
- Nashville
- United States
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- Blog Posts (3)
- Discussions (212)
- Events (3)
- Groups (22)
- Photos (36)
- Photo Albums
- Videos
BADASH climber's Groups
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Nut-free Fruit Fanatics!
49 members
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Natural Hygiene
134 members
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Barefooters!
68 members
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Mango Maniacs!!
58 members
BADASH climber's Discussions
LIFE AS A RAW VEGAN CLIMBER
Latest Activity
This is a group to meet other Raw climbers... whether you be a rock climber, ice climber, mountain climber, or even tree climber. Come one, come all - and invite your climbing friends!
im talking about the first photo... but the second photo is realy awesombo too
that photo is so awesome. so so sososososos awesome. what lense what camera?
Good on ya babe! That fruit-munching is paying off :))
Golden Slumbers Fill Your Eyes.
After long deep meditation breathing, of courwse!
terrific work, if only I found that kind of courage and a calling at such a young age. You rock. Most people will be threatened by it. Don't ever let them kill your awesome spirit! You inspire me!
This is a group to meet other Raw climbers... whether you be a rock climber, ice climber, mountain climber, or even tree climber. Come one, come all - and invite your climbing friends!
Profile Information
- About Me:
- I AM ALIVE in this BEAUTIFUL WORLD!!!
I'm all about good vibrations and happy living.
I am an extremely passionate rock climber. I am addicted and obsessed with it, and my life revolves around it. I compete nationally indoors and climb outdoors every weekend.
I am a little speck of existence on a planet called Earth... and Earth is a little speck of existence in the Universe. HOW INTERESTING!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- 80/10/10 support and athletic diet tips.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- a big, sweet, mono-meal of fruit! Especially mango!
- Interests (outside of Raw Food):
- rock climbing, art, breathing, photography, yoga, creation, being happy
- Favorite Books or Authors:
- 80/10/10, The Secret, Be Here Now
- Favorite Quote:
- "Only that in you which is me can hear what I am saying." -Ram Dass
- Website or Blog:
- http://badashclimber.blogspot.com/
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
THIS IS MY PASSION!!!!
I LIVE TO CLIMB!
BADASH climber's Photos
BADASH climber's Blog
6 month anniversary!
I realized a few minutes ago that today is my 6 MONTH ANNIVERSARY of my RAW FOOD JOURNEY!!!
Man, it has been an unbelievable 6 months! I am so thankful for raw foods!
Before this journey, I was living on foods that were far from optimal. Not only did I eat cooked (dead) food, but I ate some of the worst kinds. I had a mighty sweet tooth, which attracted me to processed sweets. I ate more icecream than you could ever imagine... icecream for breakfast, lunch, and dinner. I'm not making this up,… Continue
Man, it has been an unbelievable 6 months! I am so thankful for raw foods!
Before this journey, I was living on foods that were far from optimal. Not only did I eat cooked (dead) food, but I ate some of the worst kinds. I had a mighty sweet tooth, which attracted me to processed sweets. I ate more icecream than you could ever imagine... icecream for breakfast, lunch, and dinner. I'm not making this up,… Continue
Posted on November 29, 2008 at 12:20am — 10 Comments
books books books
I just bought 2 books online:
-Conscious Eating by Gabriel Cousins
-The 80/10/10 Diet by Dr. Douglas N. Graham
I am very excited, for this is another huge step in the raw food lifestyle for me: get EDUCATED!
If anyone has anything to say about those two books or any other books I should look into, please leave a comment!
Posted on June 2, 2008 at 2:45pm — 8 Comments
RAW HAPPINESS
I have never been this happy in my life!
I feel so high! so light! so thin! so strong! so.... GREAT!
Recently these days have been nothing but good vibrations and positive energy. It's flowing all around me, including in my food.
And just when I thought things couldn't get any better, they did --- My dad just came up to me and said, "Hey Ash, I bought you a juicer online, but shhhh, don't tell mom!"
I AM SO EXCITED!!!!!!!! I have nev
… ContinuePosted on May 31, 2008 at 9:39pm — 6 Comments
Comment Wall (251 comments)
- At 4:47am on June 17, 2009,
Luciananas said… - Happy 18th Birthday!!!! lots of love and happiness!
- At 2:38am on May 31, 2009,
Caleb said… - Hey thought I would let you know I started a new blog The Organic Climber http://organicclimber.com/ Hope you enjoy!
- At 12:34am on January 16, 2009,
CRISTYA said… - hey gurl! i'm also 17. =D how long have you been a raw foodist?? do you eat fruitarian??
- At 1:18am on January 10, 2009,
Kiani said… - I just got 6 fresh durian in the mail today from the big island. I enjoy eating durian with zucchini. I may be able to dry some jackfruit and send it to you. The last Jackfruit I had was 40 pounds. It was given to me for free! I had soo much I needed to dry some and juice some. The juice was fantastic! The fruit you mentioned may be the Chocolate Sapote. Everyone is raving about it. I had to go and get some. I cut one open too soon, so it didn't really taste that good. It has to be very, very soft to be ripe. I am still trying to get a good one. There are different varieties too. When I figure it out I will post it on My Page.
- At 4:54am on January 6, 2009,
Freelee said…
- Cool :-) Im sure its fine.
Oh yeah Adam has heaps of great info! Amazing really. I think red dragons are in the US, ask Ryan he gets them i think....
Hey i just started a raw website and forum....come join please! www.arawconnection.ning.com
lovefreexo
- At 9:56pm on January 5, 2009,
Freelee said…
- Hey hey, I don't even bother looking at what I get because if im enough eating fruits and greens then im getting enough, there isn't even a medical term for protein deficiency so don't worry! Eating lowfat 811 is going to ensure you get all the nutrients you need :-)) What program are u using?
- At 1:16pm on January 5, 2009,
VOID said… - Bloody Hell Badash, 23g/day? that is seriously low. How much do you weigh? You need at least 0.8grams per kilo of body weight. You need to make sure you get not only enough protein each day, but also enough individual amino acids. If you get enough total protein you are probably getting almost enough individual amino acids but many people undereat on 1 or more amino acids, especially methionine. Methionine should be 10mg per kg body weight.
You also need to make sure you get enough zinc in your diet which is essential for building and maintaining cells including your bodys enzymes which are proteins. You need 9-15mg as a female.
This is why I stressed at the time when I gave you my recommendations, absolutely every piece of that recommendation was essential. Dropping a few celery sticks or a head of lettuce here or there or some seeds, will make a MASSIVE difference nutritionally. Massive.
I suggest you play around on nutritiondata.com or cronometer so you can see this for yourself. :o)
Romaine lettuce and celery contain lots of protein if consumed in large enough amounts. You probably need at least 1kg romaine per day plus 20 sticks of celery per day. Nuts and seeds can also be helpful.
Its really important you make sure you plan your diet well Badash. EFA's, minerals, vitamins and amino acids all come together. If you undereat on foods consuming some, you undereat on them all!!
Good luck!
Take care
Adam x
- At 7:40pm on January 4, 2009,
Anne said… - Hi Badash,
you get Chocolate Sapotes in Florida.
I think people have tried to grow them in California, but without much success. They like at best a sub-tropical climate.
They are such a 'building' fruit, yet low fat. I feel that all the Sapotes are great fruits for nutrients and energy.
Have a peachy one,
love and peace XX.
- At 4:46pm on January 3, 2009,
Raini said… - No YOUR pictures rock!
- At 4:14pm on January 3, 2009,
Rose said… - Hey U. R u coming to the raw meetup tonight.? Theres also some drumming at the universal unitarian church on woodmont tonight at 7:30p. Love Drums. If you haven't been to one of these functions u should come. I KNOW U WILL LOVE IT. Miss u
Latest Activity
new rule - no posting appetizing pictures without including a recipe
Is this pic for real?... WOW!!!
YUM! That looks sooooo good, I love sushi so much but haven't had it years, since I don't get the conventional stuff anymore ( I call them mercury rolls) and I'm too lazy to make something like this.....will you come over and make it for me, pleee...
Spinach
squash
celery
cucumbers
parsley
crowberries
cloudberries
mulberries
all kinds of seaweed
juniperfresh currants.
Happiness, self appreciation.
and a good concealer : )
what's the sauce recipe please
Kyle Vialli talks about the benefits of raw / living foods and the ethos of Manna in an exclusive interview.
There is a great fruit wholesaler in town, specializing in Local, organic fruit actually.
All I need is a few people, a car and one willing person to go up there with me at some unholy hour (they close at 9am) once a week and it's beautiful fruit ...
...oh, and RAW and lil' babbas is the cutest combo
yep got avo. this was very rich when I did it :s I was starting to try out my own recipes then
ja, it's not real....or is it....
nah, it's not :P it's art
radiance. inside and out.
wooooooow...what's this you're talking about?
Breast implant calcification...Nasty!!
Not that the others sound any more pleasant, but that kinda stuck out from the crowd :)
Hey, Great pic! Looks refreshing. Also I love the pics of your sprouted coconuts, they look sooo delicious! I watched the video with you eating a sprouted coconut and boy do I want to try it too!..
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