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BADASH climber
- 18, Female
- Nashville
- United States
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- Blog Posts (3)
- Discussions (214)
- Events (3)
- Groups (22)
- Photos (36)
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BADASH climber's Groups
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Nut-free Fruit Fanatics!
49 members
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Natural Hygiene
129 members
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Barefooters!
56 members
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Raw Humour
454 members
BADASH climber's Discussions
LIFE AS A RAW VEGAN CLIMBER
Profile Information
- About Me:
- I AM ALIVE in this BEAUTIFUL WORLD!!!
I'm all about good vibrations and happy living.
I am an extremely passionate rock climber. I am addicted and obsessed with it, and my life revolves around it. I compete nationally indoors and climb outdoors every weekend.
I am a little speck of existence on a planet called Earth... and Earth is a little speck of existence in the Universe. HOW INTERESTING!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- 80/10/10 support and athletic diet tips.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- a big, sweet, mono-meal of fruit! Especially mango!
- Interests (outside of Raw Food):
- rock climbing, art, breathing, photography, yoga, creation, being happy
- Favorite Books or Authors:
- 80/10/10, The Secret, Be Here Now
- Favorite Quote:
- "Only that in you which is me can hear what I am saying." -Ram Dass
- Website or Blog:
- http://badashclimber.blogspot.com/
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
THIS IS MY PASSION!!!!
I LIVE TO CLIMB!
BADASH climber's Photos
BADASH climber's Blog
6 month anniversary!
I realized a few minutes ago that today is my 6 MONTH ANNIVERSARY of my RAW FOOD JOURNEY!!!
Man, it has been an unbelievable 6 months! I am so thankful for raw foods!
Before this journey, I was living on foods that were far from optimal. Not only did I eat cooked (dead) food, but I ate some of the worst kinds. I had a mighty sweet tooth, which attracted me to processed sweets. I ate more icecream than you could ever imagine... icecream for breakfast, lunch, and dinner. I'm not making this up,… Continue
Man, it has been an unbelievable 6 months! I am so thankful for raw foods!
Before this journey, I was living on foods that were far from optimal. Not only did I eat cooked (dead) food, but I ate some of the worst kinds. I had a mighty sweet tooth, which attracted me to processed sweets. I ate more icecream than you could ever imagine... icecream for breakfast, lunch, and dinner. I'm not making this up,… Continue
Posted on November 29, 2008 at 12:20am — 6 Comments
books books books
I just bought 2 books online:
-Conscious Eating by Gabriel Cousins
-The 80/10/10 Diet by Dr. Douglas N. Graham
I am very excited, for this is another huge step in the raw food lifestyle for me: get EDUCATED!
If anyone has anything to say about those two books or any other books I should look into, please leave a comment!
Posted on June 2, 2008 at 2:45pm — 8 Comments
RAW HAPPINESS
I have never been this happy in my life!
I feel so high! so light! so thin! so strong! so.... GREAT!
Recently these days have been nothing but good vibrations and positive energy. It's flowing all around me, including in my food.
And just when I thought things couldn't get any better, they did --- My dad just came up to me and said, "Hey Ash, I bought you a juicer online, but shhhh, don't tell mom!"
I AM SO EXCITED!!!!!!!! I have nev
… ContinuePosted on May 31, 2008 at 9:39pm — 6 Comments
Comment Wall (256 comments)
- At 4:47am on June 17, 2009,
Luciananas said… - Happy 18th Birthday!!!! lots of love and happiness!
- At 2:38am on May 31, 2009,
Caleb said… - Hey thought I would let you know I started a new blog The Organic Climber http://organicclimber.com/ Hope you enjoy!
- At 12:34am on January 16, 2009,
CRISTYA said… - hey gurl! i'm also 17. =D how long have you been a raw foodist?? do you eat fruitarian??
- At 1:18am on January 10, 2009,
Kiani said… - I just got 6 fresh durian in the mail today from the big island. I enjoy eating durian with zucchini. I may be able to dry some jackfruit and send it to you. The last Jackfruit I had was 40 pounds. It was given to me for free! I had soo much I needed to dry some and juice some. The juice was fantastic! The fruit you mentioned may be the Chocolate Sapote. Everyone is raving about it. I had to go and get some. I cut one open too soon, so it didn't really taste that good. It has to be very, very soft to be ripe. I am still trying to get a good one. There are different varieties too. When I figure it out I will post it on My Page.
- At 4:54am on January 6, 2009,
Freelea said… - Cool :-) Im sure its fine.
Oh yeah Adam has heaps of great info! Amazing really. I think red dragons are in the US, ask Ryan he gets them i think....
Hey i just started a raw website and forum....come join please! www.arawconnection.ning.com
lovefreexo
- At 9:56pm on January 5, 2009, Freelea said…
- Hey hey, I don't even bother looking at what I get because if im enough eating fruits and greens then im getting enough, there isn't even a medical term for protein deficiency so don't worry! Eating lowfat 811 is going to ensure you get all the nutrients you need :-)) What program are u using?
- At 1:16pm on January 5, 2009,
VOID said… - Bloody Hell Badash, 23g/day? that is seriously low. How much do you weigh? You need at least 0.8grams per kilo of body weight. You need to make sure you get not only enough protein each day, but also enough individual amino acids. If you get enough total protein you are probably getting almost enough individual amino acids but many people undereat on 1 or more amino acids, especially methionine. Methionine should be 10mg per kg body weight.
You also need to make sure you get enough zinc in your diet which is essential for building and maintaining cells including your bodys enzymes which are proteins. You need 9-15mg as a female.
This is why I stressed at the time when I gave you my recommendations, absolutely every piece of that recommendation was essential. Dropping a few celery sticks or a head of lettuce here or there or some seeds, will make a MASSIVE difference nutritionally. Massive.
I suggest you play around on nutritiondata.com or cronometer so you can see this for yourself. :o)
Romaine lettuce and celery contain lots of protein if consumed in large enough amounts. You probably need at least 1kg romaine per day plus 20 sticks of celery per day. Nuts and seeds can also be helpful.
Its really important you make sure you plan your diet well Badash. EFA's, minerals, vitamins and amino acids all come together. If you undereat on foods consuming some, you undereat on them all!!
Good luck!
Take care
Adam x
- At 7:40pm on January 4, 2009,
Anne said… - Hi Badash,
you get Chocolate Sapotes in Florida.
I think people have tried to grow them in California, but without much success. They like at best a sub-tropical climate.
They are such a 'building' fruit, yet low fat. I feel that all the Sapotes are great fruits for nutrients and energy.
Have a peachy one,
love and peace XX.
- At 4:46pm on January 3, 2009,
Raini said… - No YOUR pictures rock!
- At 4:14pm on January 3, 2009,
Rose said… - Hey U. R u coming to the raw meetup tonight.? Theres also some drumming at the universal unitarian church on woodmont tonight at 7:30p. Love Drums. If you haven't been to one of these functions u should come. I KNOW U WILL LOVE IT. Miss u
Latest Activity
Eternal and sacred is the Love of the Universe, the Love of God
It's unselfish, unconditionall
This is the core of the soul
Yes... but I respect other peoples choices.
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This is a new thing for me as we try to make some videos showing the actual Naked Food Cafe aka our kitchen!. The girls and Christopher are naturals on camera, me, not so much, I have trouble keeping my train of thought! :) The camera...
Hi John, RAW for me have been a great travel over the last years. I have been procrastinating a lot thru the years thou and I used to fall back into old habits. Especially dairy and bread have been hard for me to let go. Since this spring I have m...
actually, I just want her to call me sometime...the levitation isn't necessary. Dinner and a movie and her quasi-believable creation story will suite me just fine! ha..ha...
something you might try is Hydrogen Sticks (http://www.hydrogenwaterstick.com ). I Heard about it from a guy in my Raw Food Meet-Up group. He swears by them.
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I would not call this instict. I expect this behaviour is part of chimp culture, i.e. passed on from the older generation to the younger by example.
Those tribes that don't exhibit dentistry probably reproduce less well.
That's right, but I don't think this is an inherited trait. I believe it is a developmental problem.
In Weston Price's book, dental abnormalities occurred on the first generation exposed to processed Western foods.
and wouldn't it be funny if by waiting to see this feminine levitation that it turned out that the concept of ground underneath, and its spatial relation to the universe in general, was a completely fictional creation? I mean...just sayin' ya know...
Thank you, that at least is telling the truth
Remember: half-a-person + half-a-person cannot create a
whole couple. Two "whole" people combine to create a
complete, and healthy, couple.
Love, The Mocha Angels
Michael and Fans demonstrating outside sony in 2002. Tommy Motola was sacked after this. They wanted his sony/atv publishing rights of artists such as elvis beatles etc, it is worth 2 billion dollars
http://www.youtube.com/watch?v=jh7zcXOPeHk&fea...
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