Give it to me Raw

arshad
  • Male
  • Hartsdale, NY
  • United States
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Is there anyone on this site who is pro vaccine?

you may want to spend time on this website: www.safeminds.org arshad

Replied Nov 7

Anyone athletic eating low fruits high greens etc?

I am relatively new to this - my goals maybe diff. from yours .. but this is what I am find working for me ... I make a huge smoothie in the morning - 2 bananas, 1 cup berries, 1 cup papaya, Udo's...

Replied Nov 4

 

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Abhi - I did not because my Blendtec in the West was 110v and it requires a 220v here in India. there is a distributor in Delhi selling Blendtecs that are 220v. I'm in the process of looking for a used 220v to have here. I miss my Blendtec
November 9
Priyam - Did you bring that to India?
November 9
you may want to spend time on this website: www.safeminds.org arshad
November 7
Hmm
November 4
November 4
November 4
I am relatively new to this - my goals maybe diff. from yours .. but this is what I am find working for me ... I make a huge smoothie in the morning - 2 bananas, 1 cup berries, 1 cup papaya, Udo's 369 oil, flax, 2 servings of hemp protien, 1 scoo...
November 4
arshad joined Cory's group
For all raw bike riders to discuss our many pleasures, frustrations, and adventures of the road and trail.
November 4
arshad joined Dhrumil's group
Raw Foodies in New York or the surrounding vicinity
November 4
arshad joined Dhrumil's group
A group for those individuals who will be present for Successfully Raw NYC - Saturday March 29th.
November 4
arshad joined RawKev's group
A group for people that compete and train in any sport on a completely raw diet.
November 4
arshad replied to Neil's discussion 'Breakfast blues' in the group Raw and Ripped
I agree - once I added Hemp and coconut milk - i was full for ~ 3 hrs after the smoothie.
November 2
how has this been working for you ? what benefits are you seeing ? thanks Arshad
November 2
I am an endurance athlete and this is my post workout smoothie - it usually fills me up for a while ... typically follow this up w/ a lot of greens like a large salad w/ lots of avacadoes to balance out the fats 1 packet Coconut water 2 bananas 1 ...
November 2
arshad joined vegansquared's group
What better fuel is there than the pure, living energy we get from raw food? This group is for those that use that fuel to feed their passion for fitness. Lets all inspire each other.
November 2

Profile Information

About Me:
Marketing professional, former athlete, father of 2 great kids - one on the autism spectrum, grew in up in different parts of the world. love fruits and vegetables - have a soft spot for breads...
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
transition advice
Favorite Raw Food or Recipe?
green smoothie
Interests (outside of Raw Food):
cycling
non profit work
Autism support
gardening
Favorite Books or Authors:
Colin Campbell - The China Study
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Arshad's Blog

arshad

Blendtec versus $100 Cusinart - thoughts ?

before I stared the raw/ vegan journey a few months ago - I purchased a powerful Cusinart - it blends fruit smoothies quite well - but adding greens produces a horrible soupy like smoothie .. for now I have been adding the Super Greens powder from Trader Joes ... I am torn between this approach versus the added $400 on a new Blendtec.. anyone else in a similar situation ? thoughts please! thanks
Arshad

Posted on November 2, 2009 at 11:00am — 9 Comments

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At 4:19pm on November 4, 2009, Rawgreengoddess said…
hello hello...great to buddy up with a fellow cyclist :)
At 3:42pm on November 4, 2009, AwesomeUniverse!!! said…
That is such a cute pic of you. You look like you have a lot of zest for life and a great sense of humor..=)
At 11:09am on November 2, 2009, Caleb said…
Saw your post about getting a blender. As an FYI, you can get free shipping and other free gifts if you order off the link on my blog: http://organicclimber.com/?page_id=563
Granted there are a lot of those coupon codes floating around, but this helps me out :)
But in all seriousness I think you would be more than happy making the jump to a high speed blender, even if it is a Blendtec.
 
 

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