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alex
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- Australia
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alex's Groups
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RAW CLIMBERS
34 members
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Raw in College
228 members
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Raw in Melbourne & Vic...
52 members
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Love Energy
64 members
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Perth Raw Food
23 members
alex's Discussions
brain food
8 Replies
Started this discussion. Last reply by Mizpah Aug 29.
GI2MR Sherpa's Program
Replied Dec. 7, 2008
Favorite Spiritual Books?
Replied Oct. 30, 2008
Favorite Spiritual Books?
Replied Oct. 30, 2008
Secret Life of Plants
Replied Oct. 30, 2008
Secret Life of Plants
Replied Oct. 30, 2008
Secret Life of Plants
Replied Oct. 29, 2008
alex's Page
Latest Activity
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
Sweet. I am so there.
hmm... I suppose adding captions would help
This is at Bremmer Bay - on the South Coast of WA (~6 hrs drive from Perth) .....reeeally nice spot
I want to go hereeeeee. Perth?
haha - awesome
all too familiar
Profile Information
- About Me:
- Like to push the envelope
Beach, forest, adventures in far away places...
Surf, hiking, skiing, rock climbing, swim, mt biking...
Acoustic guitar, writing songs....
Raw food...heart energy
Meditation, yoga, metaphysics, looking after the world...
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- just be there
- Favorite Raw Food or Recipe?
- young coconut milk, home grown tomatoes, fresh greens/salads, avocado, bananas, mangoes...
- Favorite Quote:
- I am that I am; be the change you want to see in the world
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
alex's Photos
Comment Wall (62 comments)
- At 4:28pm on November 22, 2009,
Helen Spencer said…
- Thanks for the recipe Alex :) I picked up some lemongrass last night, I love it! I juiced it and put it in my smoothie this afternoon. It's def gonna become something I use on a regular basis. I'm loving the fact that it has so many health benefits, especially the calming effects. Cheers :D
☼Peace, Love, Health and Happiness☼
- At 8:58pm on November 18, 2009,
Freelee said…
- Thank you so much Alex, I really feel great and share my journey in a hope that others will also feel what im feeling :)
The sunset is actually from Adelaide, South Australia...so you were close!
Yes Carpe Diem! ..if not now,when? ( I tried to find the latin translation)
- At 10:41am on November 3, 2009,
Heathy said… - Hey Alex,
aww, too bad you didn't make it to Kryon, but maybe one day! I still hope to make it!
Vancouver?! OMG that is so awesome - I love that city! I was out there last, in May - I had such a great time. Here's a post I did on that trip: http://rawgoddessheathy.blogspot.com/2009/05/fun-in-vancouver-land.html
It's a beautiful city with much to offer! You might also like Victoria as there is a large raw community.
Do you have a job lined up or something?
Let me know if you do decide to move...
take care!
- At 1:19am on September 11, 2009,
Cyberia said… - That would be cool- can you rip a copy or make an avi I could download?
I should do drills, I think I look like I am drowning at the moment. Lifeguard's probably thinking I am nanoseconds away from needing saving.
I have seen people look at me like "do you mean to be doing that?" :)
- At 8:31pm on September 8, 2009,
Cyberia said…
- Hey Alex- your bike sounds great. The New Bad Boys are out- all white... that seems so wrong :) They all have a shock now (what were they thinking with mine, very very rigid)
I am thinking of getting another bike to do triathlons. Know much about cyclo cross bikes? thinking that might be my next step. Only cycling around melbourne at the moment though.
- At 2:57pm on August 31, 2009,
Lisa M. Tenney said… - Thankyou Alex, I'll definitly check out the book...always up for another good read, eager to learn more always! Thanks for the frienship too!
Have a blessed day... Lisa
- At 12:27pm on August 30, 2009,
Janet said… - Thanks Alex......summer's going well here too. It's been very hot but cooling off now. Hope you are well! Janet
- At 1:09pm on August 28, 2009,
Niki infinity said… - Hi Alex, to answer yr question about how to get to my blog---It's right after my playlist, click on the blue"continue" and it goes to the full page of my diet tips from Dr Cassar and many others I've found work for me. My discussions have lots of data as well. Enjoy.
I like yr page. Love Niki8
- At 7:07am on August 28, 2009,
Cyberia said…
- Cannondale Leftie... Bad Boy. Awesomely gorgeous, rather unforgiving of bumps. Next bike will be a cyclocross bike... with gears :) You ride?
- At 5:45am on August 28, 2009,
Cyberia said…
- actually TI swimming is a style http://www.youtube.com/watch?v=rJpFVvho0o4 It looks effortless which it probably is once you have un-learned bad habits like kicking. Great for the Triathlete as you conserve energy. I think I mostly look like I am drowning :)
Latest Activity
mind intellect thought ego am i not, neither have i ears, tongue, nor nostrils, nor eyes; i am not the five great elements; the vital-air i am not, nor have i anything to do with the physiological functions in my body; nor am i the seven-fold mate...
yes he has those.... ;)
OOh cool, you are a writer? I am an actress and a writer, I just finished film school! Where do you live?
In NYC, petite models are pretty hard to book, because there are so few! I know one, Miss Asian America and she's constantly busy doing commercials!
Shorties are goodies lol
Oh my word. was it a specific denomination? I am a Christian but I never experienced anything quite like that. How did it make you feel about God?
That is so true, its very funny and Miss J wears the most random things every week. This last season Tyra "revolutionized" the industry by putting short girls on the show LOL
cute!!! Yay pink! I forgot I have the Cafe Gratitude recipe book. Maybe I'll make a pumpkin pie to bring over for Thanksgiving as well! Thanks!
Yes, your liver can regenerate and adapt. I juice feasted for 3 months to clear some health ailments that I had my entire life. Anyway, in the recommended regimen they recommend taking some fat every day like 1 tablespoon of coconut oil, and 1 tab...
I did it to get rid of allergies. Of course I was not raw when i did this, I did a treatment for chicken, i basically had extreme sensitivities to a bunch of different foods and was always craving chicken as a result. After I could eat it without ...
Stop screwing around dude! Who are you?
Ugly Betty is so funny and goofy! lol I love it, it's entertaining! For a Halloween party I would love to dress up all my friends as the cast.
Unfortunately, my dogs were microchipped before I got them. I haven't decided what to do about it yet. Really don't want them to have surgery to take them out.
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