Hey Yoga Mama!
The 80-10-10 diet is a concept coined from Dr. Doug N. Graham's book: "The 80-10-10 Diet, balancing your health, your weight, and your life, one luscious bite at a time." It's a very very good book -I highly recommend it. The basic concept is 80% of calories coming from Carbohydrates, 10% from Protein, & 10% from fats. This may seem odd compared to what we've been told, but it makes perfect sense when you really start to examine it. Let me know if you have any questions. :)
Hi Yoga mama,
I was reading what your fav dishes are and the avacodo pie made my taste buds scream out!. I love avocado's. Any chance of getting the recipe??.
Bel
Hey mom, I forgot to ask if you were going to come to Davis for the whole earth festival? I'm going to be free from any school obligations during that time so I plan on being a bum over there for that whole weekend.
Hey mom. I'm actually sitting in a discussion where they are talking about how vegans risk protein deficiency. I made the point that everything has protein in it and a varied diet would give you sufficient amounts. They didn't agree so I said I've been a vegan for over a year and said I was an example that this is the case (while I flexed my arms). They laughed but weren't convinced. Oh well. PS- The lentil sprouts worked great. I made a salad from the big Raw Food book and it was great.
Ola pretty mama
you are one of the youngest around., happy to feel your symphony...I am just temporary in this world and I leave this dimension every other blink : )
have you visit Cuzco-Peru? I am from Lima originally ...I'll be in Cuzco in August just for a short time but I wanna stay later for a while and create a place of gathering for happy smile faces dudes and gals : ) how that sounds? what part of Europe are you from?
I've been a nurse and mother for most of my life. With all my kids gone, I am ready to begin a new life. I'm eager to explore new places, create new relationships, learn new things, and fill the pages of the next chapter in the story of my life.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Raw berry cobbler or avocado pie
Interests (outside of Raw Food):
Yoga, pilates, travelling, reading, classical and world music, playing musical instruments (harmonium), learning new languages, and exploring bookstores.
Favorite Books or Authors:
That's like asking me to pick a favorite child. I'm currently reading "Don't let the world pass you by!"
Favorite Quote:
The world is a book and those who do not travel read only a page. - St. Augustine
Hello Dea!
There is an online shop in Switzerland selling some of the superfoods you refer to and many more! All raw and organic (waiting certification). no durian and chia seeds though.
You can check it out at www.biosamara.ch.
Love, Ilanta (I...
V--either that's the case, and they are textbook psychotic killers who need to be "treated" or jailed like all killers who think they are doing good, or they are malevolent beings who "know it's wrong," as it's said for legal purposes, who should ...
In south beach I have seen that kind of stuff all over. in fact three couples were in the ocean making love to their boyfirneds when I was trying to have sex with mine. No privacy!
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Cupuaçu is a Brazilian fruit that tastes divine. Unfortunately, it is not exported to Canada or the US (I think).
The 80-10-10 diet is a concept coined from Dr. Doug N. Graham's book: "The 80-10-10 Diet, balancing your health, your weight, and your life, one luscious bite at a time." It's a very very good book -I highly recommend it. The basic concept is 80% of calories coming from Carbohydrates, 10% from Protein, & 10% from fats. This may seem odd compared to what we've been told, but it makes perfect sense when you really start to examine it. Let me know if you have any questions. :)
I was reading what your fav dishes are and the avacodo pie made my taste buds scream out!. I love avocado's. Any chance of getting the recipe??.
Bel
you are one of the youngest around., happy to feel your symphony...I am just temporary in this world and I leave this dimension every other blink : )
have you visit Cuzco-Peru? I am from Lima originally ...I'll be in Cuzco in August just for a short time but I wanna stay later for a while and create a place of gathering for happy smile faces dudes and gals : ) how that sounds? what part of Europe are you from?
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