WhoRaw's Discussions
How do you make a salad dressing out of fresh cranberries?
5 Replies
Started this discussion. Last reply by WhoRaw Nov 16.
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thank you ELLM...
i should add that i do not have a dehydrator.
dehydrate and sweeten with cane juice for topping
I would mix them with oj and dates
They are a little sour
LOLLLLL!!!! I love tht movie.....HITCH
I was told that Maca is a great afrodisiac... :)
MSM on my gums,wow!
On your gums, why, what it do to your gums??
Comment Wall (44 comments)
- At 1:52pm on October 5, 2009,
Kim Caldwell said… - Have I sent you one of my books?
if not and you would like one
send your address privately and I will drop you in one
the whole second half of the book is all about putting
you in a good place and reminding you of your power
love kim
- At 2:37pm on August 21, 2009,
Bryan Au said… - Thank you WhoRaw! Well join my free http://www.RawOrganicSavingThePlanet.ning.com free community to get free raw recipes, free info, discounts, free giveaways, new updates on TV SHOW and Documentary Movie FIRST before anyone else! BUT more about the TV SHOW SERIES it will be on a MAJOR TV Network I can't reveal which one yet but it will be Nationwide, MAJOR TV Network! I have so much more exciting fun things happening RAW IS ABOUT TO GO BIG AND MAINSTREAM finally this year!
And I love Will-i-am and his music, very uplifting, positive songs, like "Where is the love?" and "Boom Boom Boom" not sure if that is actual title of song but is lyrics, they make great music The Black Eye Peas and they are very spiritual, enlightened, healing love 'em! So I have many celebrities, surprises, will teach totally NEW RAW RECIPES like my "Beef Stir Fry" and totally new RAW Products and ECO ones too that will RAWCK YOUR WORLD but you have to watch my TV SHOW and MOVIE you will LOVE IT thank you!
RAW HUGS,
BRYAN AU
- At 2:26pm on August 21, 2009,
Bryan Au said…
- Thank you for being my new friend! :o)
RAW HUGS,
BRYAN AU
- At 3:11am on July 26, 2009,
Bryan Au said…
- Cool I hope it is still on and airing? :o)
- At 5:10pm on July 24, 2009,
AwesomeUniverse!!! said… - Hey! I went through exactly what you are going through. Drop the soymilk!! Yeh I used to drink that all the time! You can make your own cereal with raisins, coconut, pumpkin seeds, sesame seeds, sunflower, etc. I mixed lucuma and mesquite in mine with flax a little water or orange juice and dehydrated. (cinnamon and vanilla stevia are good too)
I had all kinds of stomach pain and reflux and had cut out all spicey food and only ate yogert, bread, pretzles, mashed potatoes etc. But thats when I learned that carbs are the worst thing to eat when you have that problem. Also seemed to narrow it down to wheat.
Next time you cut your diet and go mono- or healing I would just do warm soups with spinach, collards, peas, zuchini, etc. No sugar and see if that helps. I really think the carbs feed the bad stuff in the system that causes pain.
- At 10:05am on May 19, 2009,
AwesomeUniverse!!! said…
- At 10:52pm on February 24, 2009,
Bryan Au said…
- Hi Who Raw! My RAW FOOD TV SHOW is airing in Houston, Texas starting this Friday and every week is the same schedule!
My RAW FOOD TV SHOW/INFOMERCIAL got edited into a 16 "Cooking" TV Show so the info to order is at the very end but it is airing on Comcast Channel 16, Phonoscope Channel 2, TVMax Channel 16, Suddenlink Channel 14 here are the times and it is also paired with a Green Eco Building TV SHOW:
This Friday at 5:40pm, then Monday at 8:30pm next week, and Tuesday at 6:30pm this schedule is EVERY WEEK so please spread the word to everyone in Houston, Texas for me! YEAH RAW IS ON PUBLIC TV!!!!
I teach 4 of my raw organic recipes in it and I will have new shows/episodes each month!
RAW HUGZ,
BRYAN AU
- At 5:41pm on November 3, 2008,
Nora said… - hey WhoRaw ... do I know you?
- At 12:28pm on October 17, 2008,
KarmaFree Kale Chips said… - welcome ... great to see you here and hear you as well ! KF
- At 5:51pm on September 24, 2008,
WhoRaw said…
- Heck I've been working out for 15 plus years and my body doesn't look like yours. I know genetics has alot to do with it, but dang. I also think for me I'm not lifting the right amount of weights reps or something. I must admit my body does look a little different but I want it to be PHAT.
I want to have more definition, my arms are pretty big and I've been told to lift heavy weights, well I can lift 15-20#'s bicep curls. I do about 75 pushups and about 100-150 situps. Some weeks I'm more consistant than others with those two exercises. I workout 4-5 days a week consistently. :O
Profile Information
- About Me:
- Hello everyone, I'm kinda new to the Raw Family. I just finished the Green Smoothie Challenge and now I'm hooked. I'm reading about how to go Raw and I'm real excited, inspired and I can't wait to see where this journey takes me. It's A New Day.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Don't have any yet.
- Interests (outside of Raw Food):
- Working out and reading and preparing my self to run a half marathon.
- Favorite Books or Authors:
- non fictional
- Favorite Quote:
- Get out of your own way and just do it.
Latest Activity
Night swimming, but that's perhaps the southern sorceress in me, only doing things under a moon and in muddy water
In the past couple of days, I have had some ugly and unwelcome visitors knock on my door. Their shadows have darkened my doorway, and these guys really want to be heard!
When your “demons” come knocking at your door, and you are forced to look at...
Parsley, spinach, cucumber,celery,carrots, Apple, banana. Every now and then i throw in: avocado, pom, blueberries
I like to keep the majority of my shakes/juices made up of the greens. I throw in a dense fruit to feel full longer.
After only a ...
thanks....
would definitely like to find out some more...
all the love and fruit
elliot :o)
I am Cherokee's male lover
What does this mean?
I've thought about getting the Chico bags, but I don't want something dangling from my belt buckle. Where else am I gonna stick it?
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