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Wendy Sinclair
- Female
- Long Beach, CA
- United States Minor Outlying Islands
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Wendy Sinclair's Discussions
Coconut Water Article
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Wendy Sinclair's Page
Latest Activity
Life is truly all about perspective. So happy you found one that is comfortable. Thank you for sharing this experience.
I'm so glad to see you speak on this. I have noticed that the excitement of stepping into the raw world for me was tainted when entering the raw world community online. It felt quite sad actually. I was expecting a community of sharing and I walke...
You are exactly right - enought people don't know. I can't tell you how much research I have done this year and am now completely stunned that there really is no one place to get health information as we grow through life. It should start with inf...
There are several things to consider here.... "One" definitnion of the word cult is : An exclusive group of persons sharing an esoteric, usually artistic or intellectual interest. Christianity was even considered a cult in its beginning. Oprah was...
I am in LA Awesome - thanks so much for the heads up!
I think the bottom line for the removal of this member boils down to someone who could not follow standard procedure to an agreement he made when he signed up to the group and continually violated that agreement over and over with little regard to...
My next purchase will be a dehydrator! Thanks for the link! I just tried some Kale chips - pretty good! I love mango's too! Thanks for the tips!
today it was nam dok mai mangoes. they grow local here. 6.6lbs of them down the hatch..
My favorites are the marinated dehydrated Kale chips, and the Eggplant Bacon recipe in Matthew Kenney's book. There are variations of these recipes on
http://www.rawfreedomcommunity.info/forum/forumdisplay.php?f=63
I could eat these two foods all...
I just tried my first dehydrated apple tonight and its absolutely delicous. So since that has come out from hiding to my taste buds I was hoping to find more healthy foods favorites. Whats yours?
http://www.youtube.com/watch?v=SByLCIZxQME
Check out this Raw Vegan Coconut Creme Pie! I've yet to make it but its on my list!
Here is a recipe I found:
If you can't buy organic produce, you need to make sure you wash it thoroughly. Use this spray to make sure your fruit and vegetables are squeaky clean GETTING RID OF ALL THE PESTICIDES.....
Ingredients:
1 cup water...
Profile Information
- About Me:
- I'm on a spiritual journey that requires a healthy body! I enjoy spin classes and power flex classes putting in about 10 hours a week plus 25 minutes a day detoxing in the sauna and daily meditations. This spring I've focused on drastically altering my diet and exercise intake. I love this article on Coconut water: http://www.litalee.com/shopexd.asp?id=388
Sauna Detox is so incredibly healthy: http://www.pureinsideout.com/benefits-of-sauna.html
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- The best support I can get is motivational help, dedication techniques, and detox information. Recipes Recipes Recipes!!!! Pretty Please ;-)
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Ani Phyo's has some wonderful recipes. I love coconut water, Amazon Bliss* antioxident butter on apples, cacao covered gojii berries, green drinks, and smoothies!
- Interests (outside of Raw Food):
- Exercise and physical fitness. Out door activities I enjoy are roller blading, tennis and kayaking. I love to travel! We harvest and juice our own wheetgrass and are constantly looking for new interesting ways to enjoy raw foods!
- Favorite Books or Authors:
- Many books by Deepok Chopra, etc..., A New Earth - Echart Tolle, The 7 habits of highly effective people -by Stephen R. Covey, The Secret Audio DVD
- Favorite Quote:
- "We teach people how to treat us"
- Website or Blog:
- http://sinclaironair.com
- Facebook Profile:
- http://Wendy Sinclair
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (3 comments)
- At 7:49pm on September 8, 2009,
Perkunas said…
- amazing journey! :-)
here some raw love dishes
http://veggievibes.blogspot.com/
- At 11:28am on July 18, 2009,
Danny said…
- Thank you for saying that :)
- At 9:32am on May 17, 2009,
Revvell said… - Thank you for the friend request. Have you joined any meetups? There are BUNCHES of them in our area. Great for support.
Latest Activity
Only because Suvine asked me to.
I have almost no idea what qualifies as soft rock, but if most of the music here is any indication, that's probably because I don't actually like soft rock. For the most part. Does Queen qualify as soft rock? I ha...
I just looked up the Magic Bullet on youtube and it had a ton of bad reviews lol.
I think I'll save up a little more and get a blender/food processor combo. Is 750 watts good? I have one already I got from my Granddad and it's really old and 600 ...
I've been thinkin about it for awhile now! Just sounds expensive. How much food do you go through in a day of juicing?
Its 2pm and 40 degrees so all I've had is water and oranges
I love your sense of style!
SCREW low sex drive AND the pill!!!! I know exactly what you're talking about!
Go Germany! I'm no longer working with The LifeCo & Saf in Muc, or organising events, workshops & talks in Muc, as I am abroad. I still consult clients & can provide your fave superfoods. My RawCacaoLove chocolate can be ordered through me directly.
Connecting Raw Foodies residing within the District of Columbia, Maryland and Virginia.
Sorry... I had to look it up.
Sauce Recipe:
2 tbls Olive Oil
1/2 cup chopped tomato
1/2 cup sun dried tomato's
1/2 cup red pepper
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic
dash of salt
I got it out of Raw Food Made Easy by Jennifer Co...
I'm serious, just go to the grocery store, buy all kinds of celery, kale, cucumbers, carrots, and whatever else you want, and juice is all and only drink juices for as long as you can!
It feels so good, I can't even describe how amazing I feel ri...
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