Give it to me Raw

Veronica Bosgraaf
  • Female
  • Holland, MI
  • United States
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"Um, isn’t that the flu?" Exactly. And only some are lucky enough to get those SYMPTOMS after a vaccine shot. The flu is a reaction from the body to eliminate pathogens/toxins/poison. The FLU IS YOU. unless you don't have it. then you aren't th...
November 13
The flu shot is fine... don't let a bunch of "health freaks" stop you from doing what you feel is right. Nobody has died from the H1N1 Vaccine but close to 4000 have died from H1N1.... Those figures are quiet different!
November 13
Hiya Please do some reading here Veronica.... www.theflucase.com and www.fluscam.com Blessings and good health.
November 13
November 13
Oh don't let them scare you!! I am SO sick of the scare tactics and unreasonable, unprovable things the CDC and doctors will tell you just to push their products on you. I had to hear it about the Gardisil vaccine and everything else that's been e...
November 13
why are you listening to the CDC?
November 13
i hear you on this topic. i am not concerned for myself but often wonder if i were in someone else's shoes, what i would do. if you are an overall healthy person, as far as i know rest, eating right, juicing and supplementing vitamin D during flu...
November 13
Oh, and that number of 36,000 has been called into question. It used to be a little over 200 per year, according to the CDC's own data, but they kept saying 36,000. So when they were questioned about it (including by the journal BMJ), they kind of...
November 13

Profile Information

About Me:
I am a mother of 3, entrepreneur and nutrition/fitness fanatic. I would describe myself as a pescatorian who eats mostly raw foods. I founded the PURE Bar company in 2006 when my daughter became a vegetarian at age 6 and started the whole family on a journey toward raw, organic, vegetarian food. PURE Bars are certified organic, gluten free, raw, vegan fruit and nut bars and they come in 6 flavors.
http://www.thepurebar.com
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I love to connect with others who are looking to improve their lives through physical and mental well-being. I love to hear ideas from others about how to enhance our beautiful world and how to work together to help eachother acheive our goals.
Relationship Status:
No Comment
Favorite Raw Food or Recipe?
Apple Cinnamon Pure Bar
Interests (outside of Raw Food):
Playing with my kids
Skiing/boarding in the snow and water
Piano
Hiking
Growing Gardens
Favorite Books or Authors:
Wendell Berry
Favorite Quote:
"The care of the Earth is our most ancient and most worthy and after all our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope." Wendell Berry
Website or Blog:
http://www.thepurebar.com/veronicasblog
Twitter Page:
http://www.twitter.com/purebarveronica
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

PureBar write up in OK Magazine-Katy Perry's Family loves them

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Veronica Bosgraaf

Flu Shot or Not?



Flu Shot or Not?

I have never had a flu shot. Kind of always figured they were for the already vulnerable and elderly. I have also never given it to my kids and, well, they tend to get the flu every year and are miserable and get over it and move on just like I did when I was a kid.
But I have to admit I am start… Continue

Posted on November 13, 2009 at 1:28pm — 11 Comments

Veronica Bosgraaf

Digging into Vegetarianism

Digging into Vegetarianism
October 29th, 2009



When my oldest daughter Anna decided to become a vegetarian at age six, (yes six) it threw our family for a bit of a loop. However, after researching it we learned that increasing our intake of vegetarian fare would be a healthier way to go for our entire family,… Continue

Posted on November 1, 2009 at 9:30pm — 3 Comments

Veronica Bosgraaf

Best Raw Foods for Lunch Boxes

Best Raw Foods for Lunch Boxes

Posted on September 24, 2009 at 9:30pm — 1 Comment

Veronica Bosgraaf

Buy 3 Plant a Tree

CIick here to read Buy 3 Plant a Tree Blog

Posted on September 11, 2009 at 11:23am —

Comment Wall (49 comments)

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At 11:27pm on November 4, 2009, Christine said…
i love your videos of the pure tours. so well done and fun! u remind me of kate hudson! i will def be on the look out for one of ur bars.
At 12:02am on November 2, 2009, Bryan Au said…
Wow you inspired me to work out harder! NICE! :o)
At 1:50am on September 19, 2009, Gian said…
Great, thanks! looking forward to the name of that song. ;)
At 11:28am on September 18, 2009, VeggieGirl said…
I'm ill, actually :( No activity today - just plenty of rest and recuperation!! How are you??
At 12:14am on September 16, 2009, YogaBrudder said…
Much God's Love, and

Blessings!
At 12:12am on September 16, 2009, YogaBrudder said…
Thanks Veronica, welcome to world (and by extension, mine to yours!)

I'd recognize those abs anywhere, don't ask me how, oh balancer of family, business, and bod!!! I enjoyed your Pure video!!
At 5:26am on September 12, 2009, YogaBrudder said…
Oh, and great job - you look balanced!
At 5:25am on September 12, 2009, YogaBrudder said…
So Veronica, tell us your regimen. Mine's yoga, if I did ashtanga anymore I'd be bulkier, but that's okay. :)))
At 3:45am on August 29, 2009, Gian said…
Hi, what are the 2 songs on your recent Pure Bar video? I would like to find them on itunes or another place on the web. Cool music.
Thanks
At 11:05pm on July 31, 2009, Jennifer said…
Hey V! I just wanted to extend my hearty congratulations on RAW BAR - which is my kids fav BTW. (wink wink) I know how difficult it is to get on the market - especially with little ones! Good to see them here at Trader Joes but am wondering if you know about New Leaf Markets? They are all over CA and like a small, local version of WF. Love to see your product there too. PEACE LOVE AND BLESSINGS
 
 

Latest Activity

54 seconds ago
ok...i'm really new to all this, especially juicing. i started trying to juice after juices i liked. before i tried juicing, i used to drink those naked drinks. well, i finally tried their green machine and liked it. i mean it has some greens in i...
2 minutes ago
6 minutes ago
8 minutes ago
and if you want to get involved with buying food in bulk from the farmer's market in the bay area i got connections : )
10 minutes ago
David Hestrin added a blog post
I remember being close to broke and hungry and going into the super market to find that organic bananas were ripe AND 50 cents a pound! I got 50 pounds for $25 and smiiiiiled If you know where I can buy organic bananas in bulk in the Bay Area PL...
10 minutes ago
nuts churned into a spread like butter
11 minutes ago
same thing with apples
12 minutes ago
I love mushrooms.
12 minutes ago
Add in a green smoothie in the morning and a green juice in the evening..
14 minutes ago
lol
15 minutes ago
What do you eat in the first stage? I really think I am going to try and get this book because I always crave fermented, savory foods and sea veggies. Do you eat animal protein?
18 minutes ago
sounds like that would be an interesting day
18 minutes ago
dang this photographer really gets some good angles. :-)
25 minutes ago
Im looking to start a raw retreat on my friends fruit farm and would love to hear thoughts, feelings, class ideas etc.There is more info on the thread below.... http://www.giveittomeraw.com/forum/topics/donationbased-raw-retreat
26 minutes ago
27 minutes ago
This is great information! Now, if I can only get my grandmother to eat raw parsley. Next round of shopping I'll have to grab some.
28 minutes ago
get into an appreciative grateful for life space and treat yourself to a big slice of life
32 minutes ago
Well, I never wasted away and actually feel that some of my deficiencies from poor digestion are turning around. But while I am getting the calories and nutrients I need, I sure do need to eat a lot! I often think of animals, like goats or rabbits...
41 minutes ago
New Zealand is just more environmentally conscientious than most places. I guess being an island is part of the reason. I loved NZ when I visited.
46 minutes ago

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