- Blog Posts (23)
- Discussions (4)
- Groups (3)
- Photos (30)
- Photo Albums (2)
- Videos (3)
Veronica Bosgraaf's Groups
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RAW BODYBUILDERS!
78 members
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OrganicAthlete
41 members
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Raw Athletes
412 members
Best I can do
Latest Activity
Awesome body!!! I am so happy to see someone raw and with healthy muscle mass like yourself. You look beautiful! I hope I can get there too.... If you have any tips please post them! =) Much love.
"Um, isn’t that the flu?"
Exactly. And only some are lucky enough to get those SYMPTOMS after a vaccine shot.
The flu is a reaction from the body to eliminate pathogens/toxins/poison.
The FLU IS YOU. unless you don't have it. then you aren't the…
The flu shot is fine... don't let a bunch of "health freaks" stop you from doing what you feel is right. Nobody has died from the H1N1 Vaccine but close to 4000 have died from H1N1.... Those figures are quiet different!
Hiya
Please do some reading here Veronica.... www.theflucase.com and www.fluscam.com
Blessings and good health.
Oh don't let them scare you!! I am SO sick of the scare tactics and unreasonable, unprovable things the CDC and doctors will tell you just to push their products on you. I had to hear it about the Gardisil vaccine and everything else that's been eit…
why are you listening to the CDC?
i hear you on this topic. i am not concerned for myself but often wonder if i were in someone else's shoes, what i would do.
if you are an overall healthy person, as far as i know rest, eating right, juicing and supplementing vitamin D during flu s…
Oh, and that number of 36,000 has been called into question. It used to be a little over 200 per year, according to the CDC's own data, but they kept saying 36,000. So when they were questioned about it (including by the journal BMJ), they kind of r…
Profile Information
- About Me:
- I am a mother of 3, entrepreneur and nutrition/fitness fanatic. I would describe myself as a pescatorian who eats mostly raw foods. I founded the PURE Bar company in 2006 when my daughter became a vegetarian at age 6 and started the whole family on a journey toward raw, organic, vegetarian food. PURE Bars are certified organic, gluten free, raw, vegan fruit and nut bars and they come in 6 flavors.
http://www.thepurebar.com
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I love to connect with others who are looking to improve their lives through physical and mental well-being. I love to hear ideas from others about how to enhance our beautiful world and how to work together to help eachother acheive our goals.
- Relationship Status:
- No Comment
- Favorite Raw Food or Recipe?
- Apple Cinnamon Pure Bar
- Interests (outside of Raw Food):
- Playing with my kids
Skiing/boarding in the snow and water
Piano
Hiking
Growing Gardens
- Favorite Books or Authors:
- Wendell Berry
- Favorite Quote:
- "The care of the Earth is our most ancient and most worthy and after all our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope." Wendell Berry
- Website or Blog:
- http://www.thepurebar.com/veronicasblog
- Twitter Page:
- http://www.twitter.com/purebarveronica
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
PureBar write up in OK Magazine-Katy Perry's Family loves them
Veronica Bosgraaf's Photos
Veronica Bosgraaf's Videos
Veronica Bosgraaf's Blog
Flu Shot or Not?
Flu Shot or Not?
I have never had a flu shot. Kind of always figured they were for the already vulnerable and elderly. I have also never given it to my kids and, well, they tend to get the flu every year and are miserable and get over it and move on just like I did when I was a kid.
But I have to admit I am start… Continue
Posted on November 13, 2009 at 1:28pm — 9 Comments
Digging into Vegetarianism
Digging into Vegetarianism
October 29th, 2009
When my oldest daughter Anna decided to become a vegetarian at age six, (yes six) it threw our family for a bit of a loop. However, after researching it we learned that increasing our intake of vegetarian fare would be a healthier way to go for our entire family,… Continue
October 29th, 2009
When my oldest daughter Anna decided to become a vegetarian at age six, (yes six) it threw our family for a bit of a loop. However, after researching it we learned that increasing our intake of vegetarian fare would be a healthier way to go for our entire family,… Continue
Posted on November 1, 2009 at 9:30pm — 2 Comments
What is UP with Gluten Free????
Posted on October 6, 2009 at 1:06pm — 8 Comments
Best Raw Foods for Lunch Boxes
Posted on September 24, 2009 at 9:30pm — 1 Comment
Buy 3 Plant a Tree
Posted on September 11, 2009 at 11:23am —
Comment Wall (49 comments)
- At 11:27pm on November 4, 2009,
Christine said… - i love your videos of the pure tours. so well done and fun! u remind me of kate hudson! i will def be on the look out for one of ur bars.
- At 12:02am on November 2, 2009,
Bryan Au said… - Wow you inspired me to work out harder! NICE! :o)
- At 1:50am on September 19, 2009,
Gian said… - Great, thanks! looking forward to the name of that song. ;)
- At 11:28am on September 18, 2009,
VeggieGirl said… - I'm ill, actually :( No activity today - just plenty of rest and recuperation!! How are you??
- At 12:14am on September 16, 2009,
YogaBrudder said… - Much God's Love, and
Blessings!
- At 12:12am on September 16, 2009,
YogaBrudder said…
- Thanks Veronica, welcome to world (and by extension, mine to yours!)
I'd recognize those abs anywhere, don't ask me how, oh balancer of family, business, and bod!!! I enjoyed your Pure video!!
- At 5:26am on September 12, 2009,
YogaBrudder said…
- Oh, and great job - you look balanced!
- At 5:25am on September 12, 2009,
YogaBrudder said…
- So Veronica, tell us your regimen. Mine's yoga, if I did ashtanga anymore I'd be bulkier, but that's okay. :)))
- At 3:45am on August 29, 2009,
Gian said…
- Hi, what are the 2 songs on your recent Pure Bar video? I would like to find them on itunes or another place on the web. Cool music.
Thanks
- At 11:05pm on July 31, 2009,
Jennifer said… - Hey V! I just wanted to extend my hearty congratulations on RAW BAR - which is my kids fav BTW. (wink wink) I know how difficult it is to get on the market - especially with little ones! Good to see them here at Trader Joes but am wondering if you know about New Leaf Markets? They are all over CA and like a small, local version of WF. Love to see your product there too. PEACE LOVE AND BLESSINGS
Latest Activity
"unfortunately omega 3s sourced from plant oils are inefficient to metabolize and have been themselves implicated in cancer"
Does "plant oils" mean from sea vegetables and such too?
Does that mean that fish is really the only way to get highly ass…
Yeah basically the most powerful way to protect yourself against cancer is by reducing the amount of meat you eat per day to less than three ounces or eliminating meat all-together.
aren't we supposed to be scared of scientifically altered food?? although this does sound pretty cool....
I have babysat a lot of kids- and I never saw this behavior. I don't know where you are coming up with it. I have met a couple of kids with serious problems that were shown in aggressive behavior but those kids were beaten by their parents and had n…
Omega-3 Fatty Acids and Cancer
Eating fish and other foods high in omega-3 fatty acids doesn't have the
wondrous effect on preventing malignancies that it seems to have in
warding off heart disease.
As a cancer preventive strategy, omega-3 was left…
I don't believe that well-adjusted adult humans kill for fun, but children most certainly will. We are not born with an understanding of the concept of death.
We're not even the only animals who do kill for enjoyment. I think the "play" aspect like…
Hi Rabbit Man! I really like your response! I also think underlying all of this there is a perception (A very American one) that meat is plentiful and easy to get, and even cheap. Other sources of protein don't really exist, make you weak, are expen…
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