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Vaughn Sadekni
- 22, Male
- Outer Territory
- United States
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Vaughn Sadekni's Groups
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High-Raw Non Vegans
60 members
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ShopRawFoods.com
22 members
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RAW Support & Motivati...
85 members
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JUICE FASTING Support ...
102 members
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Essential Oils
457 members
Vaughn Sadekni's Discussions
Raw Spirit in DC
Replied Aug 28
Raw Spirit in DC
5 Replies
Started this discussion. Last reply by Vaughn Sadekni Aug 28.
Cacao versus Coffee
Replied Apr 24
Vaughn Sadekni's Page
Latest Activity
Learn and discuss various techniques to make potent decoctions using superior and inferior herbs.
Learn and discuss various techniques to make potent decoctions using superior and inferior herbs.
it sure will :) Give it a try and let me know how it goes. If you need any help along the process shoot me a message and I will help you out.
This is for people who eat High-Raw, but don't feel compelled to eat ALL raw. Cheese, egg, and (gasp) meat eaters are welcome here as well.
Newbies transitioning are welcome,too!
Proselytizing, attacking, or trolling will not be tolerated.
it is actually really easy to make one on your own
all you need it a premade kombucha such as GTS raw kombucha. Pour that in a large jar and place a towel with a rubber band around the top. Leave it in a warm area for about 2-3 weeks and a scoby w...
Hey Spike,
Unfortunately I dont think the festival is going to happen for me. It seems like things always prevent me from going places which i would really enjoy (have to move back into my college the 29th then I have to start classes the 31st) I...
Profile Information
- About Me:
- I have a great interest in herbalism in combination with raw foods. I personally am not a 100% raw foodist. I have discovered over the years not to fear fire. It is important to work with all the elements. I enjoy making decoctions and share my information and experiences with other. I also enjoy reading about ancient medicine and science. It seems that the ancients were far more advanced and had a higher knowledge than we do today.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Always willing to be taught and always willing to help others in need.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Longevity Elixirs
- Interests (outside of Raw Food):
- Yoga, Herbal Medicine, Massage, and Music
- Favorite Books or Authors:
- Sunfood, Naked Chocolate, Amazing Grace,Qui Gong For Total Wellness
- Favorite Quote:
- Breath, the voice of the soul.
- Facebook Profile:
- http://stvincent.facebook.com/profile.php?id=75901471
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Vaughn Sadekni's Photos
Comment Wall (51 comments)
- At 7:51am on October 4, 2009,
Markus G said…
- I just saw you enquiring about the yoga swing. You can get it directly here: http://www.yogaswings.com/blog/
- At 4:38am on August 23, 2009,
Justin said… - Hey Vaughn! Thanks man a bunch for joining my group! Have a great weekend! :)
- At 2:21am on August 16, 2009,
Dr Robert Cassar said…
- Hello How are you ? www.earthshiftproducts.com in about 1 week .. we have new model and new stand ... really Kool .. do you have a membership ? are you eating the super foods ? :)
- At 6:14am on July 22, 2009,
EternalLaceLaceMaker said… - You are absolutelly right .
I was still - STILL - drinking a lot of black tea at 4 a.m. when I wake up ... and green tea , as well , during the day .
I will follow your instructions .
They are totally correct . My MedDoc agree with you completly .
...
As I was drinking less ( both teas , I mean ) than usual ... I thought I was NOT drinking at all ... but still , they were draining me ... even in small amounts .
- At 5:05pm on July 17, 2009,
EternalLaceLaceMaker said…
- And to the known BMI I am under _ . These things are to myself . Nothing to do with others . I know how to keep my TEMPLE . Which envelopes the LIGHT .
- At 4:39pm on July 17, 2009,
EternalLaceLaceMaker said…
- Not at all . I have just said it was Medications . I am perfect in balance . And to people I am more than OK .
But I know I have poison on my blood and tissues . Only this .
- At 1:20pm on July 1, 2009,
Bethany said… - Hey! Did you get my message on FB?
- At 3:31am on May 5, 2009,
Rawdawg Rory said… - Thanks so much Vaughn! It was an awesome one! Peace and best wishes bro~ Rory :0)
- At 4:07am on May 3, 2009,
Sara said… - Happy Birthday:)
- At 4:12pm on February 14, 2009,
s said… - no problem. happy to brighten your morning!
s
Latest Activity
Well, I never wasted away and actually feel that some of my deficiencies from poor digestion are turning around. But while I am getting the calories and nutrients I need, I sure do need to eat a lot! I often think of animals, like goats or rabbits...
New Zealand is just more environmentally conscientious than most places. I guess being an island is part of the reason. I loved NZ when I visited.
Matt Monarch interviews Victoria Boutenko - The Raw Food World Radio Show :) at Internet - http://wwwTheRawFoodWorldRadioShow.com
November 27, 2009 from 6pm to 8pm
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
People eat apricot kernels? What the hell.
Many people out there are becoming vegans, raw foodists, and vegetarians under the guise that it is healthier for them. Is it really healthier to being vegan though and are vegans/vegetarians being thrown the ookie doke by large commercial interes...
You could make an avocado chocolate (or carob) mousse but sweeten it with stevia, so you'll only be getting the fat and not the sugar.
Or you could make a green smoothie (or a regular, non-fat smoothie) and freeze it into sorbet:-)
Thanks! :)
Cool! :) Yeah we had a nasty pile of compost, I'd work it into the soil with my dad when he planted the veggies
LOL! Oh yeah the CA police! Making sure Columbia doesn't get too funky!
Wow thats really interesting. Do you find it hard to get enough calories in?
thanks you:) i will do this.
and no never tried a persimmon. i wonder if i can get them where i live.
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
For those with a passion for yoga and the raw food lifestyle
looking good, brotha Chris
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!
What does the diet consist of? And strict in what ways?
i second the motion that it's great in smoothies.. wonderful flavor
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