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Vanessa Farquhar
- Female
- Locust Grove, GA
- United States
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Vanessa Farquhar's Groups
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The Daily Fruit Bowl
3 members
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Elements for Life
75 members
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RAW in the South
65 members
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Raw Movement
97 members
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80/10/10
378 members
Vanessa Farquhar's Discussions
Beautifuly Raw
Latest Activity
This must have been a collective effort.
sounds like you may have candida...eating fruits especially med-high glycemic fruits will feed the candida and furthrer your problem...check if you have candida, get it fixed then had in some fruits. Greens are your friend and will always be. Eat ...
Sometimes a great approach is to not worry too much about removing all the bad stuff right away, but rather to let the good stuff start "crowding out" the not so good stuff.
Fruit in the morning or a green smoothie in the morning can get you star...
+1.
I started green juicing a few months ago and it has really helped. I didn't think it would make a dif at first since I eat so many greens. If the green juice is too veggie tasting for you, add a bit of fruit. I like orange, peach, or strawber...
Profile Information
- About Me:
- I'm 22 years old. I'm really new to raw food lifestyle. I used to be very picky about what I ate. I also used to hate any kind of fruit or vegetable's. Now find it humors that I'm transitioning into the raw food liftstyle.
I love learning about alternative health topics, raw foods books. I also love learning.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I'm looking for tips, advise about raw food. I'm also looking for transition advice and learning more about the raw food community.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Don't know yet
- Interests (outside of Raw Food):
- Reading about Nutrition, Health, Holistic Health
Writing
Playing card games with friends
Hiking
Playing with my puppy
Watching funny movies (love to laugh)
Love meeting new people
Big fan of Youtube!!
- Favorite Books or Authors:
- To many favorite authors!!
- Favorite Quote:
- "You are what you eat"
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (2 comments)
Ryan V.Latest Activity
dont feel dumb! i appreciated you being willing to try and help me:)
Hey El-bo, LOL,
no bad amigo.
We'd love to have the chance to guide you through this amazing process some day.
And though I would never presume to speak for Doug and what he offers, we are in a completely different ballpark.
Yes, Tanglewood is...
Thank you so much for answering my questions! the whole idea of the diet really resonates with me, Ive been doing some research tonight and so starting tomorrow Im going to follow the basic principles from what I've read. I'm not vegan either- I f...
Thank you guys for the advice!
Freelee, i have learned about food combining before, I guess I was just hoping that in the raw environment it would be different. But it's ok! I just want to feel good.
huh...interesting...maybe that's why an apple and peanut butter level my blood sugar out. geezzz. i just suggested that. hmmnnn...i feeling kind of dumb b/c it has been one of my go to's when i have a stomach ache. i need to do some proper food co...
well...i'm pretty new to this. i'm not totally raw yet. plus, i'm just learning more about nutrition. i get bad stomach cramps sometimes when i'm running late in the morning and only have my morning coffee. on my way to work, i get cramps and don'...
Wow, that plant is so perfect is looks fake.
The best thing to do is drink green juices. Juice 2 lbs of greens per day. You are working from an old paradigm of health. Doing protein drinks doesn't help anyone. From your description you are not eating greens at all. You need to eat greens to ...
Learn about proper food combining, this is vital. Fruit is designed to be eaten alone, if eaten with fat,the fat keeps the sugar in the bloodstream for an unnatural length of time feeding problems such as candida, diabetes, adrenal fatigue etc. It...
hi-
i'm new. i started my healthy eating, well what i considered healthy eating, in 2007. that was moving away from lots of meats and fish to lower calore food and less fats. for me, that meant subway sandwiches. yes, i know, but hey..i had to st...
I'm getting ready to watch this now. Looking forward to it.
I reuse plastic bags till they're falling apart. I've gotten into the habit of always having a shopper or two with me or a rolled up plastic bag wherever I go.
Watched all 3 videos. Very compelling stuff. Looking forward to Monday's video. Thank you for sharing.
Hmmm. I've had mine for at least 10 years. I don't know about everybody else, but I find them very convenient to use. The Chico bags that is ( an no, I'm not selling them) because I can fold them up into tiny balls and stick them into my purse. Th...
In the first stage, the diet is restricted to veggies, protein, and just a few grains (eaten in very small portions). Fermented foods and sea veggies are very integral to this diet, so it sounds like you might really like the diet.
Nothing sweet ...
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