Tyler's Groups
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Superfood Lovers!
90 members
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Raw Food Cold Climate
249 members
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Raw Athletes
389 members
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Fruitarians
113 members
Tyler's Discussions
White foam on sprouts
Replied May 27
White foam on sprouts
Replied May 26
White foam on sprouts
Replied May 25
Tyler's Page
Profile Information
- About Me:
- I'm 19 years old and I live in New England. I'm new to the raw lifestyle and I'm hoping to meet more people who have the same passion for raw food.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- .
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Water berries Sprouts Wheatgrass
- Interests (outside of Raw Food):
- Everything outdoors, music, sports.
- Favorite Quote:
- It's only after we've lost everything that we're free to do anything.
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
i would say give it time...if you are feeling flu like symptoms i would say you are detoxing...40 days isnt a long time,when you consider how long you havent been 100% well..your body will heal and clean house in its own time....
I have chosen and will continue to choose... ~LOVE~
i call it my nightly digestion dance...and you will sleep like a babeh!!
hey there Thad,well done on all your running?
you run on your fuel from yesterday,not the day of the run...how much did you eat the day before?how much did you sleep,were you hydrated enough,are you getting enough rest in general?
try adding alo...
Hey nice to meet you, it's grated lime rind
i got rid of my candida in 8 weeks...with lower fruit intake(around 6-8 pieces a day)yup thats lower for me(the first 4 weeks i did 4 pieces of fruit a day only)...heaps of greens and green smoothies,greens juice with wheatgrass...loads of unsweet...
i like my own smell,i get told i smell nice even if i dont wear any essential oils etc...i have been told that my saliva tastes sweet ,i dunno...
im with Charles,hey my shit doesnt stink right,he he he laughs!
Looks good. What's the green stuff? Mint?
That's for others to decide. Personally, I think my shit smells like roses.
I thought these were not eatable.
I dont smell like fruit, but since getting all the processed foods out of my diet I find I hardly need deoderant. Theres definitely a noticeable improvement.
What are people supposed to smell like? In nature, animals smell musky.
Hi everyone, it's very simple: 10 reasons why I think Yoga is important. The best is that it's so simple to start, just start stretching where you can and build your elasticity withing days of practice.
Stepping onto the yoga mat can lead to extr...
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Things that are helping me with mine are 6 caps/day of Nutricology Adrenal Cortex extract, Country Life Coenzyme B complex and I'm about to start taking Pure Essence Labs Energy Plus (an adrenal tonic with a lot of Chinese herbs- no stimulants). I get them all at Vitacost.com for cheap.
Also, this is something a lot of people ( including myself!) don't like hearing, but it can be hard to heal adrenals on a vegetarian diet and almost impossible on a vegan diet. I don't know what your diet is like, but I will say that adding some animal products in ( for me, more eggs, some goat dairy, pastured butter, fish and yes- after 16 years- small amounts of grass-fed meat) has helped tremendously and I know a number of people from this site who have had the same experience as me.
I don't know what it is about those proteins, but they seem to have an affinity for the adrenals.
It is considered "hot" and very yang, so I'd be aware that it could potentially exacerbate any heat in the body- if your tongue starts to look very red on the tip and sides or your eyes look a bit bloodshot, or if you have a hard time falling asleep due to feeling hot (esp in the hands and feet), it might be overheating you.
I'd avoid hot and spicy foods if that happens and I'd add some yin herbs like black sesame seeds, seaweed, Fo-Ti to balance it out. Cooling foods like cucumber and celery would be good, too.
I don't know much about TMG other than for high homocysteine levels. Beta glucan is a good immune system booster. FOS is "food" to help good gut bacteria to multiply. Some people don't tolerate it, though.
Thanks for clarifying. Yes, I dont believe candida is a problem on the whole. The important thing here is to realise that candida only feeds on excess sugar, rather than sugar per se. It doesnt matter if we consume fat, protein or carbs as our main source of calories, Whatever we consume the food will be broken down into glucose, ie. sugar, becausr that is all our cells run on. Problems come about when there is more sugar in the blood stream than we can get out at any given time via insulin.
This can occur because:
1) We are consuming food in excess of our requirements.
2) We are consuming excess fat.
3) We are consuming refined sources of foods eg. dried fruits, fruit or vegetable juices.
Candida is not our enemy but a lifesaving mechanism. Our body allows candida to reside in our bodies specifically because it can consume sugar as its main source of sustainment. So if our bodys blood sugar levels are dangerously high at any given moment, and our pancreas and adrenals are unable to deal with the load, candida can act as a secondary safety mechanism. If our blood sugar levels remain too high, we can go into a coma, even die, very quickly. Candida is literally a life-saver. The problem is that these sort of situations should be rarities...once a fortnight, once a month, or a few days a month or every few months. However when this is the norm (as it has been for most people for most of their lives, and continues to be when they eat raw) candida is given an inexhaustible amount of fuel, so it proliferates exponentially. If you take away its fuel source however, you take away the problem. So if you take away the possible for sugar to reamin in our blood stream for too long, theres no problem. Keep your fat intake low, consume only truly whole food sources of fruits and vegetables, no juices or dried foods, exercise regularly and eat only as much as you need to, based on your caloric and nutrient needs.
Take care
Adam x
Brian clements work is based on people coming from a high fat high sugar diet, either cooked or raw. high fat high sugar = candida, chronic fatigue and cancer.
Im not really sure why you emailed me exactly as you didnt explain. are you wanting reassurance? Im not really sure what to say. All of his arguments are flawed in my opinion. There were posts on this recently.
I do sympathise. Its a minefield, but thats why I believe you simply have to be armed. You have to be able to think critically, and understand where the inherent flaws are in peoples arguments. I dont believe fruit is a problem with cancer. All brian clements work is based on refined IV sugar, which is completely different to whole food fruit sources of sugars. I do not recommend refined sources of fruits or vegetables or any other kind of refined sugar. Juices, syrups, dried fruits or vegetables...these are not good ideas. The fibre is important. Tonnes of research has shown that fruit is the number one most important factor in a cancer prevention diet and even in supporting cancer treatment, because of the hundreds of phytochemicals, anti-oxidants and anti-cancer compounds. Intra-venous sugar is not an indication of how whole fruit sugar will react in the body. In any way shape or form.
Ultimately, you have to make your mind up.
Take care
Adam x
Its just in my opinion, dark green leafy vegetables, ie. whole foods, are much better than dried supplemental foods. I think if you've planned your diet well enough, and you know youre getting more than enough nutrients, then you're not likely to need concentrated supplements. Chlorella is percieved anecdotally by others to be better than spirulina for b12 activity, so this would seem to be the better option, but the jury is out on both really, so I personally stay away from them.
Maca affects hormones which in my opinion cannot be a good thing. Hormones should not be altered in any way shape or form as they are so sensitive and so specific. Im not a big maca fan for that reason.
Take care
Adam x
Do you mind if I ask why you've been consuming spirulina? I wouldnt recommend you do so anyway really. Its got B12 analogues in it...ie. they block the b12 receptor sites without doing the B12 job, so they can cause a deficiency in this way. I think if youre going to use algaes, chlorella is probably the better option, though even that is potentially a b12 analogue, its just it seems to be a better option in that many people have noticed positive improvements in their B12/mma status.
If its breaking you out in spots, perhaps just give it a break. You can always rely on green leafys instead to get your greens, a much better option than powdered versions imo
Take care
Adam x
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