Trent Black Male Wellston, OH United States: Share

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Are you with ME?!?!?

i AM WITH YOU. you run ahead and i will follow.... just keep running and don't look back. i might be gaining.

Tagged: 10, 80

Replied Nov 7

Living RAW on a budget.

i do the greens diet with fat as energy no fruits or sugars. i run about $45 a week. but i can run it at $30 a week if i am dying to.

Replied Oct 12

Broke out in a face rash/hives after eating Raw Kelp Noodles & Cashew Sauce.. Why/How come?

IT IS A DIGESTIVE PROBLEM. HERE IS HOW TO FIX IT. To get going, we will need a simple digestion problem. For our problem, you have problems digesting chicken (but it could be anything). Lets say y...

Replied Oct 11

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Trent Black's Page

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Rawgreengoddess commented on Trent Black's blog post 'Weight Gain'

yes exercise after dinner does have this positive effect....hard training does the same,you just go into full fat burning mode.overeating whether its fruit,fat or whatever will make you gain weight..move it and lose it ;)

November 7

Trent Black added a blog post

Weight Gain

For some reason, people forget that FATS + CARBS = INCHES. A lot on the 811 diet are on carb diets. Adding fats is mostly adding inches. THIS IS A GENERAL RULE OF THUMB AS YOU AGE.

November 7

Trent Black replied to stylestacey's discussion 'Are you with ME?!?!?'

i AM WITH YOU. you run ahead and i will follow.... just keep running and don't look back. i might be gaining.

November 7

Trent Black commented on menaka dasi's blog post 'candida and raw food living'

i been through a candida die off. there is no mistaking when you go through it. it is a NO SUGAR FOR 30 DAYS diet, plus no peanut butter. nobody else can do this on any sugar diet. if you get memory lapse, or confused easily, these are signs of hy...

November 7

Rawstrength commented on Trent Black's blog post 'Do you think the RDA of calories is too high?'

Asian people eat lots more calories than we do and are not overweight because they do heavy physical activity. While traditional Asian diets don't include dairy, they do include meat. Even the vegetable dishes were traditionally cooked in lard. Pe...

October 18

Rawstrength commented on Trent Black's blog post 'What do you think about a banana diet?'

we all know Yogi Banana was a spendthrift, hence the water fasting and banana mono diet.

October 18

Vampirella commented on Trent Black's blog post 'What do you think about a banana diet?'

I eat alot already, dont they cause constipation if thats all you eat, not juicy. I love them though

October 17

Travis commented on Trent Black's blog post 'Do you think the RDA of calories is too high?'

i think it varies with raw food. you may need less but not significantly. like say compared to 2000 maybe 1500 cals a day is an ok average on raw food but i still think calories and energy are important. i just don't know people go to hippocrates ...

October 17

YogaBrudder commented on Trent Black's blog post 'What do you think about a banana diet?'

Well, Yogi Banana said they rebuild worn tissue and remove drug residue from the medulla. Maybe he was being economical.

October 17

YogaBrudder commented on Trent Black's blog post 'What do you think about a banana diet?'

Yogi Banana picked the seeded bandanas off the tree with his teeth.

October 17

Trent Black commented on Trent Black's blog post 'Do you think the RDA of calories is too high?'

The question is, "Do you think the RDA recommended calories is based on cooked foods, and may be different then on RAW FOODS." I know calories differ by activities. Runners have a whole different set of needs. THANKS awesomeuniverse. I am going t...

October 17

Makaranda...=) commented on Trent Black's blog post 'Do you think the RDA of calories is too high?'

I was reading a study about people who go on diets and it said that people usually underestimate what they have eaten by 1000 calories. This is people who are trying to diet and count calories. It's because we have our portion sizes all out of pro...

October 17

Lockheart commented on Trent Black's blog post 'Do you think the RDA of calories is too high?'

Rawstrength speaks the truth!

October 17

Rawstrength commented on Trent Black's blog post 'Do you think the RDA of calories is too high?'

I think everyone has different caloric needs, and they vary day-to-day depending on your activity level.

October 17

Rawstrength commented on Trent Black's blog post 'What do you think about a banana diet?'

Unless you are doing it short term (less than three weeks) and picking bananas WITH SEEDS off of a tree in your backyard, I wouldn't recommend it.

October 17

YogaBrudder commented on Trent Black's blog post 'What do you think about a banana diet?'

Yogi Bhajan recommended a 15-day banana fast to rebuild worn tissue and remove drug deposits from the medulla (9 bananas a day). Once a year, in the spring.

October 17

Profile Information

About Me:

Skinny Coach. I teach people how to be skinny and healthy.

How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)

moral support

Relationship Status:

Single

Favorite Raw Food or Recipe?

banana

Favorite Books or Authors:

ann wigmore

GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )

Yes! I accept the GI2MR Oath.

Trent Black's Blog

Weight Gain

For some reason, people forget that FATS + CARBS = INCHES.
A lot on the 811 diet are on carb diets. Adding fats is mostly adding inches.

THIS IS A GENERAL RULE OF THUMB AS YOU AGE.

also, if you walk 60 minutes, you burn most of you blood sugar,
go into ketosis, and then can eat fats all you want. you don't
be hungry till the next morning if you do it at night, and burn
fat as you sleep.

this is like your non snacking, construction worker,
walking mail man, jock, and so on.

Posted on November 7, 2009 at 2:30pm — 1 Comment

Do you think the RDA of calories is too high?

I been looking at the recommend amount of calories, needed per day.
It looks like that may be the cooked foods calories.
I think raw is a whole new ball game.

What do you think?

Posted on October 17, 2009 at 2:00pm — 6 Comments

What do you think about a banana diet?

you eat, basically, just banana's
what do you think about this?

Posted on October 17, 2009 at 2:32am — 12 Comments

Are Gallbladder Cleanses, Safe?

The olive oil and lemon version.

What do you think about them?

Posted on October 17, 2009 at 2:08am — 1 Comment

Comment Wall (4 comments)

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Join this Ning Network

At 12:36am on October 15, 2009, Elaina Love said…: Hi Trent,
your best bet is to buy either my e-book or The Amazing Liver and Gallbladder Flush book by Andreas Moritz. Both are available on my site: www.Purejoyplanet.com
YOu can also check out my facebook page to see all the videos and photos we just did at our retreat: www.facebook.com/elainalove

At 10:41am on October 14, 2009, Kim Caldwell said…: Hi Trent thanks for your friend invite. See you around the forum.
kim

At 3:09pm on October 8, 2009, electric venus said…: thanks so much for your comments! I love how you say dont eat. thats a good one, I didnt eat for six years, maybe im making up for it now. and i eat soooooooo many fats. BUT PLEASE TELL ME, WHAT THE HELL DO I EAT THEN!!!! i love to make raw desserts and cacao coconut hot chocolate every morning. I can just live on bloody carrots can i , so what is left, some green leaves which i love, but lets be realistic about this. I WOULD LOVE TO CALL YOU, OR SKYPE YOU? you seem to have some interesting perspective on this.

thanks ev x

At 11:27am on October 8, 2009, NATEive said…: thanks for the comment trent! love and light

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