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Tracy Smith
- Female
- Martinsburg, WV
- United States
- Share
Tracy Smith's Groups
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Natalia Rose's "The Ra...
216 members
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Raw Food Newbies
267 members
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Raw BE -ginners
471 members
Tracy Smith's Page
Latest Activity
how awful for both of you! Thinking of you both and praying you find each other soon! Keep us posted!
For anyone who's a fan of Natalia Rose's program.
A group for people who are still transitioning, just learned about raw, or are struggling at all and want to help each other out with tips, support, questions and answers.
Anyone who is new to raw or old and can help with meal planning etc . Anything else you need to know to be Raw
Profile Information
- About Me:
- British. Living in the mountains of West Virginia & loving the hiking! City Planner. Just bought a house that's over 125 years old and fixin' it up by myself as the dog refuses to help :-)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Nutrition advice and fitness tips for those now over 40 (urgh! :-p)
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- milk, honey, veggies
- Facebook Profile:
- http://www.facebook.com/profile.php?id=1617926997&ref=profile#/...
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Tracy Smith's Photos
Comment Wall (3 comments)
- At 11:55pm on November 6, 2009,
David John Mowers said…
- and.. Thank You for smiling!
- At 11:54pm on November 6, 2009,
David John Mowers said…
- Thank You for smiling.
- At 12:51am on October 24, 2009,
David John Mowers said…
- Happy birthday Tracy!
Latest Activity
Did you just blend banana and vanilla? I made ice cream with banana and cacao nibs... it was really good.
Yum. I love raw spaghetti so much.
That looks really good. I should make more elaborate desserts, I tend to keep it simple.
This list is awesome!!!
Careless Whisper is one of my favorite songs period.
So is Drive by The Cars
Ooh, and More Than This by Roxy Music.
Thanks, Rawstrength. I'm on their website now. They have a lot of great stuff and great prices!
Umm about 5 pounds of fruits and vegetables I guess, I can't say what the exact amount is.
Only because Suvine asked me to.
I have almost no idea what qualifies as soft rock, but if most of the music here is any indication, that's probably because I don't actually like soft rock. For the most part. Does Queen qualify as soft rock? I ha...
I just looked up the Magic Bullet on youtube and it had a ton of bad reviews lol.
I think I'll save up a little more and get a blender/food processor combo. Is 750 watts good? I have one already I got from my Granddad and it's really old and 600 ...
I've been thinkin about it for awhile now! Just sounds expensive. How much food do you go through in a day of juicing?
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