I've lost lots of weight but I honestly don't have a clue how much I weigh!
I go by my clothing and everything has become loose, to the point that I had to go out and buy new bras and knickers cos they hung on me!
Exercise... um, what is that?
...
I have lost 32 pounds since Feb. at around %70. I figured if I radically changed my diet and only did light exersize I could do this without having to struggle and it has worked out pretty well. Only have 15 more pounds to go.
You see these overwe...
I've lost about 50lbs over the past year on about 60% raw. I probably have another 40lbs to go.
What success have YOU had? What part has exercise played in your weight loss journey?
I wouldn't worry about the L. casei, I'd worry about the soy. If you're concerned about the toxicity of casein - because we can't digest it - then you should be at least as concerned with the same issue around soy - unless it's been fermented and ...
L.casei is almost certainly Lactobacillus casei
http://en.wikipedia.org/wiki/Lactobacillus_casei
It has nothing to do with casein, it's a live strain of bacillus said to be beneficial in aiding the digestive system.
The only point of concern fo...
I have noticed "l.casei" among ingredients listed on many containers of soy-based foods. Is this derived from casein and therefore to be avoided, or is it okay to eat?
I'm familiar with T. Colin Campbell's work in The China Study that teaches us ...
Hi Tony. I have a large number of SproutMaster sprouting trays http://www.storefood.com/Sprouts/sprout_master.htm that I don't use. (I don't have the central divider piece however.) I'd be happy to send you a few if you want me to. Send me an e-mail at juicecat9@yahoo.com if interested.
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Profile Information
About Me:
Just now turning on to the Raw lifestyle.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
all of the above.
Relationship Status:
Married
Favorite Raw Food or Recipe?
Fresh Juice with carrot, apple, celery, kale, lime.
Interests (outside of Raw Food):
History of Cancer, Living outside the matrix.
Favorite Books or Authors:
The China Study
Favorite Quote:
You are what you eat!!!
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Si vous êtes à la recherche des bonnes recettes crues... J'ai un trésor pour vous! Un bon plat de Pâtes en sauce aux champignons avec boulettes de "non-viande", ça vous dirait? Miam! Allez voir ici pour tous les détails. C'est vraiment délicieux!
Rendez-vous ici pour discuter de l'alimentation vivante et des événements en France.
A place to discuss raw food and events for all Frenchies, french-speakers and lovers of french culture.
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.