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Tara
- Female
- Cedar Rapids, IA
- United States
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Tara's Groups
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RAW BODYBUILDERS!
73 members
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RawMexico
4 members
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Raw Spanish Speakers
15 members
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Raw Athletes
389 members
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Chicago
69 members
Tara's Page
Latest Activity
I love Rainbeau Mars, she's raw. (her mum is a raw food author - brigitte Mars.) She's got 2 one hour workouts on youtube, this is the hip opener one, it's in 8 parts http://www.youtube.com/watch?v=95ZPFE1Vy7s
The other one is for core strength, j...
Btw, I'm not trying to sound like an expert here......JSYK!!!
David Swenson is a very popular visiting teacher here in Austin.
Used bookstores (or new book) have yoga vids.
I'm a beginner, and a book that keeps me interested is "Ashtanga Yoga" by Davis Swenson.
I agree on the library, it's a great knowledge base. You can even request the book that you're looking for, and if it receives a few other requests the libra...
also, your library could get you vids from libraries across the country. check with me on teachers' names if you like, yogiB ;))))
Thanks! I would much rather go to a class but I teach so many fitness classes that I can very rarely make it to the yoga classes. I'll check out the library though :)
Really, the library's a great place to start, you may get lucky.
blessings, yb
i'm not big on vids, learned from going to class & home practice.....xo
yah, the library.
yb
I'm looking for some great beginner yoga videos...any suggestions?
To add to everybody's raw dining list:Borrowed Earth Cafe www.borrowedearthcafe.com/
It's not exactly in Chicago, but if you happen to be in Downers Grove, or nearby...
I would LOVE some company! I have been to Rumba before but none of the other places. I have to figure out which night I am going salsa dancing and I'll let you know (thank you sooo much for offering your company!).
I wish I could samba...it is soo...
I am very much into Salsa!!!! I also love samba (I am originally from Brazil).... Raw restaurants I strongly recommend Karyn's, although Cousin's in Irving Park is also a good choice.
On Fridays go to: Rumba, Touch of Euro, Alhambra Palace, Nacio...
Karyn's, Cousin's or Chicago Diner(which has some raw dishes). Sadly, I can't salsa but I can watch! LOL!!!
Hey there - are any of you guys into salsa dancing?! I'm going to be in Chicago June 19th & 20th and would LOVE to get my salsa on. I haven't danced in Chi-town for awhile so I was wondering where to go that weekend. Plus I want to check out a raw...
Profile Information
- About Me:
- I'm 40 years young, and feel better than I did in my 20s, but I know I can be so much better with a raw lifestyle and want to learn all I can and get connected to others who are raw.
I have 3 awesome, beautiful, amazing kids..can you tell I love them soooo much?! :)
I have a wonderful husband who supports (although he may not always like) all my crazy ideas and adventures
I'm an interpreter, fitness instructor, mother, wife, business owner...just call me Wonder Woman :)
I love going against the grain..hate being "normal" and I want to do and experience everything I can in life!!!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Well, I need it all! :) Moral support because no one else I know eats raw or even close to it. I am also desperately hoping I can find someone to assist me get back into figure competitons, without the horrible diet I had to follow. I want to compete again doing it RAW!!! Not sure how to do that though since the diets I've followed in the past are soooo different than the raw food lifestyle
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Well, I'm new at this but so far it's the raw cucumber, avacado soup
- Interests (outside of Raw Food):
- I love fitness! I teach kickboxing, bootcamp classes and have competed in figure competitions. My fitness journey began about 8 years ago and I can't belieive where it's taken me! :)
DANCING! I love to dance, especially Latin dancing, but I love to dance to just about anything
I love anything & everything about other cultures. I am bilingual (Spanish) and have a special place in my heart for all things Latino
I have a small jewelry business and I love to be creative with that, sewing, painting, etc
- Favorite Books or Authors:
- You Can Heal Your Life - Louise Hay
- Favorite Quote:
- Go confidently in the direction of your dreams...live the life you've imagined. Also: Dime con quien andas, y te dire quien eres.
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Tara's Blog
Yoga videos
I'm looking for some great beginner yoga videos...any suggestions?
Posted on October 6, 2009 at 3:22pm — 8 Comments
Newbie looking for advice...pretty pleeeaaase with Stevia on top and an organic cherry:)
About 2 months ago I discovered raw food (ironically on a day I was home sick from work) and have been incorportaing as much of it as I can into my day. I love it, I love the way I feel, it just makes sense! Anyway, I am not 100% raw but probably about 75% or so. I love the way I feel and I know the health benefits are amazing so I know I won't ever go back to eating like I used to. HOWEVER, because I am so involved in fitness and am interested in doing more figure competitions with a raw diet,… Continue
Posted on June 8, 2009 at 10:32am — 7 Comments
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Latest Activity
Get on stage!!Do it!Dont dream it..
take it in a capsule. but i put it in a almond butter and bananna shake w ice.... tastes like a peanut butter and bananna sandwitch
i used it for a while, mostly in smoothies, but haven't really been drawn to it lately.
I've finally decided to seriously take the plunge into raw veganism.
In August I was 100% raw vegan for 19 days but I went back to my sloppy vegetarian cooked diet. At least I've been vegetarian for over a year now. I'll never eat meat again, that...
It's good in a smoothie with frozen bananas and a couple kale leaves
many people who have been there have talked about it. I would rather be on the plane of bliss where everything I desire manifests/
How do you know as well? You dont?
It was hard for me in switzerland to stay raw, I did it but it was so cold and all I ate was avocados and yummy grapes
Fuck, I love Shirley Manson & Courtney Love.
It's like we have gone backwards in the music world, there are no powerful female role models in music. Just women slutting it up in their underwear or getting all cute, with an inability to sing about...
Hey Miranda!
I live close to the border to Germany, close to Singen. Wherabouts are you?
We have been to fairs and festivals in Austria with our superfoods brand BioSamara and found that people are opening up to the idea of raw foods and superfo...
if it was allowed, it wouldn't be any fun
Hello Dea!
There is an online shop in Switzerland selling some of the superfoods you refer to and many more! All raw and organic (waiting certification). no durian and chia seeds though.
You can check it out at www.biosamara.ch.
Love, Ilanta (I...
I'll see you there at First Light
And at the same time, this particular clan of people always seems to be running the world throughout history.
V--either that's the case, and they are textbook psychotic killers who need to be "treated" or jailed like all killers who think they are doing good, or they are malevolent beings who "know it's wrong," as it's said for legal purposes, who should ...
Me too last night.
my
Satans favorite whore
the blue eyed geisha movie
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