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Tara
- Female
- Cedar Rapids, IA
- United States
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- Groups (5)
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Tara's Groups
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RAW BODYBUILDERS!
73 members
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RawMexico
4 members
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Raw Spanish Speakers
15 members
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Raw Athletes
389 members
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Chicago
69 members
Tara's Page
Latest Activity
I love Rainbeau Mars, she's raw. (her mum is a raw food author - brigitte Mars.) She's got 2 one hour workouts on youtube, this is the hip opener one, it's in 8 parts http://www.youtube.com/watch?v=95ZPFE1Vy7s
The other one is for core strength, j...
Btw, I'm not trying to sound like an expert here......JSYK!!!
David Swenson is a very popular visiting teacher here in Austin.
Used bookstores (or new book) have yoga vids.
I'm a beginner, and a book that keeps me interested is "Ashtanga Yoga" by Davis Swenson.
I agree on the library, it's a great knowledge base. You can even request the book that you're looking for, and if it receives a few other requests the libra...
also, your library could get you vids from libraries across the country. check with me on teachers' names if you like, yogiB ;))))
Thanks! I would much rather go to a class but I teach so many fitness classes that I can very rarely make it to the yoga classes. I'll check out the library though :)
Really, the library's a great place to start, you may get lucky.
blessings, yb
i'm not big on vids, learned from going to class & home practice.....xo
yah, the library.
yb
I'm looking for some great beginner yoga videos...any suggestions?
To add to everybody's raw dining list:Borrowed Earth Cafe www.borrowedearthcafe.com/
It's not exactly in Chicago, but if you happen to be in Downers Grove, or nearby...
I would LOVE some company! I have been to Rumba before but none of the other places. I have to figure out which night I am going salsa dancing and I'll let you know (thank you sooo much for offering your company!).
I wish I could samba...it is soo...
I am very much into Salsa!!!! I also love samba (I am originally from Brazil).... Raw restaurants I strongly recommend Karyn's, although Cousin's in Irving Park is also a good choice.
On Fridays go to: Rumba, Touch of Euro, Alhambra Palace, Nacio...
Karyn's, Cousin's or Chicago Diner(which has some raw dishes). Sadly, I can't salsa but I can watch! LOL!!!
Hey there - are any of you guys into salsa dancing?! I'm going to be in Chicago June 19th & 20th and would LOVE to get my salsa on. I haven't danced in Chi-town for awhile so I was wondering where to go that weekend. Plus I want to check out a raw...
Profile Information
- About Me:
- I'm 40 years young, and feel better than I did in my 20s, but I know I can be so much better with a raw lifestyle and want to learn all I can and get connected to others who are raw.
I have 3 awesome, beautiful, amazing kids..can you tell I love them soooo much?! :)
I have a wonderful husband who supports (although he may not always like) all my crazy ideas and adventures
I'm an interpreter, fitness instructor, mother, wife, business owner...just call me Wonder Woman :)
I love going against the grain..hate being "normal" and I want to do and experience everything I can in life!!!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Well, I need it all! :) Moral support because no one else I know eats raw or even close to it. I am also desperately hoping I can find someone to assist me get back into figure competitons, without the horrible diet I had to follow. I want to compete again doing it RAW!!! Not sure how to do that though since the diets I've followed in the past are soooo different than the raw food lifestyle
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Well, I'm new at this but so far it's the raw cucumber, avacado soup
- Interests (outside of Raw Food):
- I love fitness! I teach kickboxing, bootcamp classes and have competed in figure competitions. My fitness journey began about 8 years ago and I can't belieive where it's taken me! :)
DANCING! I love to dance, especially Latin dancing, but I love to dance to just about anything
I love anything & everything about other cultures. I am bilingual (Spanish) and have a special place in my heart for all things Latino
I have a small jewelry business and I love to be creative with that, sewing, painting, etc
- Favorite Books or Authors:
- You Can Heal Your Life - Louise Hay
- Favorite Quote:
- Go confidently in the direction of your dreams...live the life you've imagined. Also: Dime con quien andas, y te dire quien eres.
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Tara's Blog
Yoga videos
I'm looking for some great beginner yoga videos...any suggestions?
Posted on October 6, 2009 at 3:22pm — 8 Comments
Newbie looking for advice...pretty pleeeaaase with Stevia on top and an organic cherry:)
About 2 months ago I discovered raw food (ironically on a day I was home sick from work) and have been incorportaing as much of it as I can into my day. I love it, I love the way I feel, it just makes sense! Anyway, I am not 100% raw but probably about 75% or so. I love the way I feel and I know the health benefits are amazing so I know I won't ever go back to eating like I used to. HOWEVER, because I am so involved in fitness and am interested in doing more figure competitions with a raw diet,… Continue
Posted on June 8, 2009 at 10:32am — 7 Comments
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that is a crazy photo!
You the Accused!!!!!!!!!.........It has Seeped into the entire Culture.........It is a Part of the In'Just'Ice--------To bring the People Below the Law........To Keep So Many above the Law......It has Permiated So within.......To those that are Wi...
Great story Angus. Thanks for sharing.
today I had green kale, swiss chard, banana, and soaked goji berries...and water.
Yup; this is a good story......Its been bouncing around for years..Nope you can not wish them away with Raw food.......
neither wins because the world isn't fair- and we are constantly having to deal with it. the more conscious you are the more you see how unethical people rule the world and you can't wish them away by feeding your happiness with cacao. it's a fun ...
How long did 50lbs last you? A week? I would recommend that a person get some greens to go along with their bananas.. did you forage for any greens that week?
Wow Id like to hear more on this from other people as well. I am not sure where to get info on things like this either- I just know my personal experience with a low carb diet. I still believe in low carb for the most part but plant based live foo...
That is a good point Angus. I have found that a lot of fundamentalist religions accuse everyone else of worshiping the devil and it like a blind hysteria- like all these other people have a black bible in their house and secretely worship a statue...
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