Hello, i currently live in sunny Perth, Australia. I am interested in transitioning into a mainly raw food diet because i want to obtain optimal health, energy, mental clarity and, offcourse, gain all the phsyical benefits that go with it. I have not yet started the transition due to the stress of having to finish my thesis, but i aim to start in 2009 and wanted to join this group for some inspiration.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I'd appreciate learning firstly about the benefits of the raw food diet (for motivation :) ), and if anyone knows of any community/interest groups in Perth/Australia that would be really helpful too.
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Favorite Raw Food or Recipe?
yet to be discovered...
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
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MY RAW Chef Student shared a recipe that saved me from a horrible flu I caught from someone sneezing in my face and eating and drinking from my food! I had a friend stay with me and before this I have not been sick for the past 12 years since I we...
I don't think our soil has nearly the same trace mineral concentration, so I think unrefined salt can be helpful. The seawater example doesn't fly because, like any substance, what is good in small amounts can be bad in large amounts.
BTW- I've ne...
Yesterday, it was the dark chocolate truffles from a patient's family. Today it was the box of "Moose Munch" my great aunt gave as a "thank you" for lending her my son's pack-n-play that we no longer use....
I decided to try just one truffle and ...
This might explain the phenomena somewhat...
A group on 30bananasaday.com:
30bad internet guerilla outreach
Seeking recruits to participate in discussion 'raids' on forums & blogs re: veganism & animal rights. We aim to raise consciousness on t...
Cinnamon powder is used in Chinese medicine for colds and flus. Use lots.
Iodine is also good for killing viruses and preventing sickness. I like Atomidine brand, but nascent is good, too.
i don't buy this....
if something were so necessary for our survival you'd think we would be better equipped to access and deal with it
drinking sea water causes dehydration....eating salt causes dehydration....celery with all it's natural sodiu...
Hello all
So I sort of have a bad sore throat :(
It's hard for me to admit because I hate being sick, but I'm focusing on having as much compassion for my body as I can during this time.
And I'd love to put the best possible foods into my body to...
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