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Raw chard pic from Raw Spirit by Suki Zoe

TheArtofFood.org Jan 25

Latest Activity

Synergy Chef commented on Denise Riley's blog post 'Sprouting'

Garbonzos are GREAT for making miso!!! Hummus best with some hard veggie like butternut squash or ...??? Sprouted Garbonzos always have a peculiar flavor typically undesirable to most. I gave up on anything but snacking on the little tailed guys onc…

January 25

Synergy Chef left a comment for Denise Riley

January 25

TheArtofFood.org

January 25

Wow! I have been so busy with TAO I have forgotten to write here... ahhhhhhhh! Feeling good!

January 25

Profile Information

About Me:

I am a Personal Live Gourmet Chef. creator of the Synergy Chef Collaborative in Sacramento, California. As a Personal and retreat Chef I have the joy of creating foods for as few as one and as many as 2.200. I have enjoyed traveling around the western US and have enjoyed making food for several of my favorite authors, Brigitte Mars, Abeba Wright, Boutenko Family, Gabrielle Chaves, David Wolfe, Viktoras, and more. I am Loving Life! Joy full always, sharing and caring, filled with Charity for all who live!

NOW>>> I am blessed with the Cafe
Called "The Art of Food!" I am so excited to have the opportunity to share my Love and passion for creating The Best tasting Food that Juliano and The Stokes-Monarch came back for More!!!

How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)

Keep your eyes and ears open for schools who are ready to take on a new perspective of food.
Come see me at
The
Art of Food!
Cafe, Tonic Bar, Chocolate Shoppe, Smoothies and a whole lot more...
1825 Del Paso Blvd. Suite 2
N. Sacto (5815

Relationship Status:

Single

Favorite Raw Food or Recipe?

Teh Sweet Peaches and Watermelons. Heirloom beauties.

Interests (outside of Raw Food):

Learning to play music, Experimenting with photography, Dancing , Research into True human History, Mastering computer use with fun and creative programs, writing stories, Poetry and creating art. Dating for REAL!
Playing the Drum, learning from masters!!!

Favorite Books or Authors:

China Study. My list of favorite books would be very Long. Although Original Fast Foods is probably #1 as I marked it more than any book I have ever read!

Favorite Quote:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Website or Blog:

http://livechefcollaboration.blogspot.com/

Facebook Profile:

http://synergychef.com

Twitter Page:

http://tribe.net/chef

GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )

Yes! I accept the GI2MR Oath.

Living Life in LOVE! Charity for ALL. Humility in action! Seeking PURE JOY!

Click to learn more about Causecast.org

"Bringing in the outside world to a new view of JOYFUL beauty!"

Sweet Love what a voice! rh

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Synergy Chef's Blog

The Art of FOOD!! Living Superfoods Cafe and Tonic Bar!!!

ChecK it it out Now! See you soon!!!

Menu and Calendar of Events!

The Art Of Food

Love, Love and more Love!

Posted on July 20, 2009 at 4:00pm — 2 Comments

Cacao Madness!

Thursday, April 16th at 7pm
The Art of Food will host our famous Chocolate themed dinner!
Chocolate in every course a bargain price of $20 per person RSVP at 916.920.4ART

TAO Food! is located at 1825 Del Paso Blvd.

Limited space - First 16 people only!

Posted on April 14, 2009 at 11:33pm —

Children are the light of the world!

My two Crystal children are here for a few "extra" days. WE have hit the ice rink, ridden in a limousine to pick up Almonds,attended my friends wedding reception, and gone to church. Spirit has ridden high in our experiences. We watched a movie called "The Testaments" and they have asked to watch it again on their own. I am so impressed with their visual display of intelligence and youthful wisdom.
I am indeed grateful.
Last night I have realized the impending source of my deepest sorrows. Since… Continue

Posted on November 25, 2008 at 8:34am — 2 Comments

Chhhaaahcolate! WOW!!!

Oh yeah! Well family. It's official. I have just created The Best Raw Chocolate Love ever!
Since begining this Live adventure into Food I have made some pretty good chocolates. Today I followed spirit combining some new ingredients in chocolate(for me). To my standard Raw Chocolate Love I added Maca Magic, Camu camu, Health Force Spirulina, and freeze dried acai.

I would Love for each of you to have the first hand experience. If the opportunity of this experience sings to your soul I will ship… Continue

Posted on November 5, 2008 at 11:08pm — 6 Comments

Let yer Hoes down and let's dance!!! (All night and all Day)

This week end was a beautiful test of mind and will. Dan the Man my #1 intern training with me currently and I biked from Woodland to Full Belly Farm 2.5 mi past Guinda for a total of 33.5 miles ridden. Neither of has done any training or even a warm up. The entire purpose of our ride was to volunteer our time in the Hoesdown.org festival. A celebration of life and collaborating the efforts of farmers to create sacred Organic space.
Our assistance included some of the most menial yet very apprec… Continue

Posted on October 6, 2008 at 11:46pm —

Comment Wall (117 comments)

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At 11:15pm on July 22, 2009, Justin said…: Hey Synergy! Thanks for your comments about our new rawfood store. What kind of products do you create?

At 11:30pm on May 15, 2009, Elizabeth Marie said…: Nice to meet you : ).

At 12:22pm on April 3, 2009, Margie said…: Just leaving some love! Hope you are having a great day!

At 8:54pm on February 12, 2009, Mila (aka Raw Radiance) said…: Hi, what's Synergy Chef Collaborative all about? Sounds interesting! I'm curious, have you done elegant entertaining raw style?

Mila :-)

At 2:02pm on January 17, 2009, Suki Zoe said…: i love you sweet brother xxx

At 11:38pm on December 15, 2008, Eva said…: where are you, meester yellow shirted dude?

At 11:47pm on November 16, 2008, Eva said…: i heart you and am sending hearts your way :)

At 12:38am on November 16, 2008, Justin Liou said…: wow that's a deep quote you got. it reminds me of chad vandenberg talking about whether we should eat raw vs. cooked. i truly believe raw is the epitome of eating and can help one open a whole new perspective to life. it will help you achieve your highest potential and manifest the good through the darkness that has been put over us by our socialization.

At 11:18pm on November 15, 2008, Charles said…: Philip told me that you're working on converting your car to run on some alternative fuel. I'm really interested in learning more about that. Any details you can throw my way? It would be greatly appreciated.

At 11:12pm on November 15, 2008, BADASH climber said…: I will google it!

The site you gave me was for a place in FL... kinda far away, haha. =) (I live in nashville TN)

Thanks for the tip!

oh and thanks about my climbing. It's my passion and my obsession. So you climb too?

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