Give it to me Raw

Synergy Chef
  • Male
  • Sactown
  • United States
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Raw chard pic from Raw Spirit by Suki Zoe

Latest Activity

Synergy Chef added an event
Angelina Elliot at Cafe - theartoffood.org
August 8, 2009 all day
Join raw food expert Angelina Elliott at The Art of Food, Sacramento’s newest raw food restaurant in the heart of the North Sacramento art district. Meet the authors, get your book signed, and then add to your raw food repertoire with an awesome f...
August 8
Synergy Chef updated their profile
August 8
August 8
Thank You for the friendship. I appreciate teh kindred spirits reaching out to connect with our Family. I am an Entrepeneur with a big dream. This is my focus. Anything which has been bottled and pasteurized does not meet my standards as food. Mo...
August 8

Profile Information

About Me:
I am a Personal Live Gourmet Chef. creator of the Synergy Chef Collaborative in Sacramento, California. As a Personal and retreat Chef I have the joy of creating foods for as few as one and as many as 2.200. I have enjoyed traveling around the western US and have enjoyed making food for several of my favorite authors, Brigitte Mars, Abeba Wright, Boutenko Family, Gabrielle Chaves, David Wolfe, Viktoras, and more. I am Loving Life! Joy full always, sharing and caring, filled with Charity for all who live!

NOW>>> I am blessed with the Cafe
Called "The Art of Food!" I am so excited to have the opportunity to share my Love and passion for creating The Best tasting Food that Juliano and The Stokes-Monarch came back for More!!!
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Keep your eyes and ears open for schools who are ready to take on a new perspective of food.
Come see me at
The
Art of Food!
Cafe, Tonic Bar, Chocolate Shoppe, Smoothies and a whole lot more...
1825 Del Paso Blvd. Suite 2
N. Sacto (5815
Relationship Status:
Single
Favorite Raw Food or Recipe?
Teh Sweet Peaches and Watermelons. Heirloom beauties.
Interests (outside of Raw Food):
Learning to play music, Experimenting with photography, Dancing , Research into True human History, Mastering computer use with fun and creative programs, writing stories, Poetry and creating art. Dating for REAL!
Playing the Drum, learning from masters!!!
Favorite Books or Authors:
China Study. My list of favorite books would be very Long. Although Original Fast Foods is probably #1 as I marked it more than any book I have ever read!
Favorite Quote:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Website or Blog:
http://livechefcollaboration.blogspot.com/
Facebook Profile:
http://synergychef.com
Twitter Page:
http://tribe.net/chef
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

Living Life in LOVE! Charity for ALL. Humility in action! Seeking PURE JOY!

Causecast
Click to learn more about Causecast.org


"Bringing in the outside world to a new view of JOYFUL beauty!"

Sweet Love what a voice! rh

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Synergy Chef

The Art of FOOD!! Living Superfoods Cafe and Tonic Bar!!!

ChecK it it out Now! See you soon!!!

Menu and Calendar of Events!

The Art Of Food

Love, Love and more Love!

Posted on July 20, 2009 at 4:00pm — 2 Comments

Synergy Chef

Cacao Madness!

Thursday, April 16th at 7pm
The Art of Food will host our famous Chocolate themed dinner!
Chocolate in every course a bargain price of $20 per person RSVP at 916.920.4ART

TAO Food! is located at 1825 Del Paso Blvd.

Limited space - First 16 people only!

Posted on April 14, 2009 at 11:33pm —

Synergy Chef

Children are the light of the world!

My two Crystal children are here for a few "extra" days. WE have hit the ice rink, ridden in a limousine to pick up Almonds,attended my friends wedding reception, and gone to church. Spirit has ridden high in our experiences. We watched a movie called "The Testaments" and they have asked to watch it again on their own. I am so impressed with their visual display of intelligence and youthful wisdom.
I am indeed grateful.
Last night I have realized the impending source of my deepest sorrows. Since… Continue

Posted on November 25, 2008 at 8:34am — 2 Comments

Synergy Chef

Chhhaaahcolate! WOW!!!

Oh yeah! Well family. It's official. I have just created The Best Raw Chocolate Love ever!
Since begining this Live adventure into Food I have made some pretty good chocolates. Today I followed spirit combining some new ingredients in chocolate(for me). To my standard Raw Chocolate Love I added Maca Magic, Camu camu, Health Force Spirulina, and freeze dried acai.

I would Love for each of you to have the first hand experience. If the opportunity of this experience sings to your soul I will ship… Continue

Posted on November 5, 2008 at 11:08pm — 6 Comments

Synergy Chef

Let yer Hoes down and let's dance!!! (All night and all Day)

This week end was a beautiful test of mind and will. Dan the Man my #1 intern training with me currently and I biked from Woodland to Full Belly Farm 2.5 mi past Guinda for a total of 33.5 miles ridden. Neither of has done any training or even a warm up. The entire purpose of our ride was to volunteer our time in the Hoesdown.org festival. A celebration of life and collaborating the efforts of farmers to create sacred Organic space.
Our assistance included some of the most menial yet very apprec… Continue

Posted on October 6, 2008 at 11:46pm —

Comment Wall (117 comments)

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At 11:15pm on July 22, 2009, Justin said…
Hey Synergy! Thanks for your comments about our new rawfood store. What kind of products do you create?
At 11:30pm on May 15, 2009, Elizabeth Marie said…
Nice to meet you : ).
At 12:22pm on April 3, 2009, Margie said…
Just leaving some love! Hope you are having a great day!
At 8:54pm on February 12, 2009, Mila (aka Raw Radiance) said…
Hi, what's Synergy Chef Collaborative all about? Sounds interesting! I'm curious, have you done elegant entertaining raw style?

Mila :-)
At 2:02pm on January 17, 2009, Suki Zoe said…
i love you sweet brother xxx
At 11:38pm on December 15, 2008, Eva said…
where are you, meester yellow shirted dude?
At 11:47pm on November 16, 2008, Eva said…
i heart you and am sending hearts your way :)
At 12:38am on November 16, 2008, Justin Liou said…
wow that's a deep quote you got. it reminds me of chad vandenberg talking about whether we should eat raw vs. cooked. i truly believe raw is the epitome of eating and can help one open a whole new perspective to life. it will help you achieve your highest potential and manifest the good through the darkness that has been put over us by our socialization.
At 11:18pm on November 15, 2008, Charles said…
Philip told me that you're working on converting your car to run on some alternative fuel. I'm really interested in learning more about that. Any details you can throw my way? It would be greatly appreciated.
At 11:12pm on November 15, 2008, BADASH climber said…
I will google it!

The site you gave me was for a place in FL... kinda far away, haha. =) (I live in nashville TN)

Thanks for the tip!

oh and thanks about my climbing. It's my passion and my obsession. So you climb too?
 
 

Latest Activity

well...i'm pretty new to this. i'm not totally raw yet. plus, i'm just learning more about nutrition. i get bad stomach cramps sometimes when i'm running late in the morning and only have my morning coffee. on my way to work, i get cramps and don'...
6 minutes ago
Wow, that plant is so perfect is looks fake.
8 minutes ago
Heather updated their profile photo
9 minutes ago
10 minutes ago
The best thing to do is drink green juices. Juice 2 lbs of greens per day. You are working from an old paradigm of health. Doing protein drinks doesn't help anyone. From your description you are not eating greens at all. You need to eat greens to ...
16 minutes ago
24 minutes ago
29 minutes ago
Learn about proper food combining, this is vital. Fruit is designed to be eaten alone, if eaten with fat,the fat keeps the sugar in the bloodstream for an unnatural length of time feeding problems such as candida, diabetes, adrenal fatigue etc. It...
30 minutes ago
Mike Naka added a discussion
hi- i'm new. i started my healthy eating, well what i considered healthy eating, in 2007. that was moving away from lots of meats and fish to lower calore food and less fats. for me, that meant subway sandwiches. yes, i know, but hey..i had to st...
30 minutes ago
I'm getting ready to watch this now. Looking forward to it.
31 minutes ago
I reuse plastic bags till they're falling apart. I've gotten into the habit of always having a shopper or two with me or a rolled up plastic bag wherever I go.
41 minutes ago
Watched all 3 videos. Very compelling stuff. Looking forward to Monday's video. Thank you for sharing.
55 minutes ago
Hmmm. I've had mine for at least 10 years. I don't know about everybody else, but I find them very convenient to use. The Chico bags that is ( an no, I'm not selling them) because I can fold them up into tiny balls and stick them into my purse. Th...
1 hour ago
In the first stage, the diet is restricted to veggies, protein, and just a few grains (eaten in very small portions). Fermented foods and sea veggies are very integral to this diet, so it sounds like you might really like the diet. Nothing sweet ...
1 hour ago
1 hour ago
ok...i'm really new to all this, especially juicing. i started trying to juice after juices i liked. before i tried juicing, i used to drink those naked drinks. well, i finally tried their green machine and liked it. i mean it has some greens in i...
1 hour ago
1 hour ago
1 hour ago
and if you want to get involved with buying food in bulk from the farmer's market in the bay area i got connections : )
1 hour ago
David Hestrin added a blog post
I remember being close to broke and hungry and going into the super market to find that organic bananas were ripe AND 50 cents a pound! I got 50 pounds for $25 and smiiiiiled If you know where I can buy organic bananas in bulk in the Bay Area PL...
1 hour ago

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