Give it to me Raw

Susan Virginia
  • Female
  • Philadelphia, PA
  • United States
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Latest Activity

July 25
Take charcoal regularly and it will pull the metal out of your system. Also watch them and make sure they aren't breaking!
June 2
^^ yup yup! :)
May 21
Thanks so much for sharing! If you don't mind my asking, and I don't mean it to sound terrible pls understand, but if you & her hub are health-concerned & athletic, and she used to work out, why did she chose surgery vs diet & exercise? Is she goi...
May 21
So you're raw, or high raw, and your BFF is obese? That can't be easy. How are you feeling about her choice to have the surgery? (not that its any of my business)
May 21

Profile Information

About Me:
I'm probably a lot like you.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Don't give me any crap.
Relationship Status:
Married
Favorite Raw Food or Recipe?
mint leaves!
Interests (outside of Raw Food):
Health, fitness, beauty, dogs, looking for patterns in the randomness of life...
Favorite Quote:
Hunger is the best sauce!
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Susan Virginia

Supplements

I started taking B6 and Iron this weekend, added it to my EFAs -- fish oil & rosehips -- and a regular old multivitamin.

I swear I feel different already! I woke up both yesterday and today feeling rested and chipper, which is NOT normal. I couldn't say which of the 2 is responsible, tho B6 seems like the obvious canidate, but I'm feeling so good!

Next I'll try some germanium and hopefully, when I can fit it into my budget, some white powder gold or platinum. Need more oxygen too.

I can't… Continue

Posted on February 16, 2009 at 4:03pm — 5 Comments

Susan Virginia

Awesome quickie -- sunSCREEN causes cancer, not the sun!

Just in case you missed it --- http://www.naturalnews.com/021903.html

nuggets of wisdom including

... 6) If the sun is so dangerous, then why is the vitamin generated by sunlight (vitamin D) so healthy for humans? Why would humans evolve a mechanism for generating a vitamin from sunlight if we weren't supposed to be exposed to sunlight in the first place?

Posted on February 3, 2009 at 3:52pm — 5 Comments

Susan Virginia

Things happen in 2's??

Yesterday on the way to work I had 2 incedents of cars coming right at me... Wad crossing the street and a truck came barreling thru the crosswalk just in front of me. I gave him the palms up "WTF!!!" face. A bit later I was about to go into the bank and a van comes right up onto the sidewalk in front of me.

Today while walking the dog, I heard a van spin out on ice behind me. I felt gravel hit my leg. On my way back from the gym, a white van (not the same one) passed me, started spinning, and… Continue

Posted on January 30, 2009 at 1:03pm — 8 Comments

Susan Virginia

Sucking air!

I have wanted to try oxygen in cans since I was a Pilates instructor... I'd lead people tru 50 min or so of controlled breathing ("in thru the nose, out thru the mouth, no kissy lips, make an H sound...") and they would leave on cloud 9, like blissed the eff out! Deep breathing makes people feel good, no doubt about it.

For some reason I decided to get some cans and give it a go now, after all these years. Here's what I'm trying today...

http://www.oxygenplus.com/

Continue

Posted on January 28, 2009 at 5:47pm — 4 Comments

Susan Virginia

Top Cancer doctor says you SHOULD have a sunbed session

http://www.dailymail.co.uk/health/article-1127175/Top-cancer-doctor-says-SHOULD-sunbed-session.html

I love tanning. Tanning makes my skin look better, makes me feel healthier, & more relaxed. I got some crap on General Chat the other day for even mentioning that it could be good for vitamin D (its great for seasonal affective too!) but the truth is ... in moderation it can be a viable alternative to sun bathing & supplementing w/ pills. Here's yet another doctor saying exactly that...… Continue

Posted on January 28, 2009 at 12:49pm — 8 Comments

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At 1:58am on September 24, 2009, Jef said…
Hi! I hope you're still around! I just found an old post about depression and on there you described your diet..........Here I copied it:
Basic outline is
meal 1 - protein
2 - veg & protein
3 - protein
4 - veg & protein & maybe some carbs
5 - more protein


I would REALLY like to hear more details about what your protein is (spirulina?), etc......... I remember when I was at the Tree of Life, after doing a fast, I was eating spirulina first thing so I could go work in the garden before breakfast without getting hungry, then eating breakfast (which was green stuff mostly I think, with some fat and sauces), then lunch and supper.... I didn't add more protein later, but I felt really great.
I feel crappy as of late, and back to lots of SAD, and had been doing fruit for breakfast... Now that I see your post and remember what I ate at the Tree, I think I should maybe try that again.....
Would you be willing to share more?
Hope you are doing well!
Jennifer
At 11:49am on July 25, 2009, Kim Caldwell said…
Cute new pic.
At 2:32pm on May 16, 2009, Persephone said…
Hahahaha, I just saw "wristhole."
At 2:31pm on May 16, 2009, Persephone said…
Ohhh, yeah! I've been using the term "skinbag" to refer to people I don't care for. Bag is a good one.
At 3:36pm on May 15, 2009, Persephone said…
Ha! That is so weird. It just seemed like something you might like. Turns out, it is.
At 1:19pm on May 15, 2009, s said…
Will do! Do the same for me, if you would.
I only edit/market astrology. I'm by no means an expert.
s
At 11:58am on May 15, 2009, Persephone said…
I thought you would appreciate the word I came up with the other day: "Sasshole". Feel free to spread it around.
At 2:18pm on May 14, 2009, s said…
I know, right? Don't worry, be happy, eat what you want. If it's healthy food, that's fabulous.
How's work? I am job hunting right now because I am sick of astrology. Uck.
s
At 6:15pm on May 12, 2009, s said…
Glad to see you back around, but sorry to hear you've been angsty lately. I must admit, though, that it's a nice contrast to all the blissed-out BS all around. ;)
s
At 2:18pm on May 12, 2009, Wayne Martin said…
I'm probaby a lot like you don't give me any crap.
I think you may like this:
 
 

Latest Activity

wow thats very cool and encouraging to hear!
1 minute ago
well I agree with the above poster that legalism vs love, which is how I view religion versus spirituality, are two very different ways of approaching raw food, or anything for that matter. Raw foods are not my religion. They are not who I am, or...
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Expatgirl added a discussion
I am very excited to have just received it and even in 220 V cause I live over seas. (hat it repacked to avoid high customs charges.etc) I am also happy it is made in the USA but when I took out all the plastic drawers and looked inside I was shoc...
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eating raw food probably allows something like more (universe knowledge)Light to come into the body (i duno, though are you going to be talking about G Cousens' book 'spiritual nutrition' ? also general emptiness probably helps with opening of the...
8 minutes ago
crazy is goood
9 minutes ago
Great photo. food is so hard to photograph.
10 minutes ago
The dog & his reflection
20 minutes ago
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I don't know what you guys are talking about; I don't see a cat in this photo.
32 minutes ago
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Curtis L. Duncan added a discussion
Greetings all, Join Curtis Duncan and Erica Spears this Sunday at 9pm EST for another episode of Raw Talk Radio at 9pm EST for our MOST CONTROVERSIAL topic yet "Vegan-Ity, A New Age Religion or Sound Science". Are raw foodists/vegetarians really h...
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Punk rock goat! My favorite! I want to hug it!
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Itis like a fairy tail!
1 hour ago
I want to make that today plus eggplant!
1 hour ago
I want some of that right now! =)
1 hour ago
He should be famous!
1 hour ago
that is a crazy photo!
1 hour ago
You the Accused!!!!!!!!!.........It has Seeped into the entire Culture.........It is a Part of the In'Just'Ice--------To bring the People Below the Law........To Keep So Many above the Law......It has Permiated So within.......To those that are Wi...
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1 hour ago
Great story Angus. Thanks for sharing.
2 hours ago

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