Give it to me Raw

Susan Virginia
  • Female
  • Philadelphia, PA
  • United States
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Latest Activity

July 25
Take charcoal regularly and it will pull the metal out of your system. Also watch them and make sure they aren't breaking!
June 2
^^ yup yup! :)
May 21
Thanks so much for sharing! If you don't mind my asking, and I don't mean it to sound terrible pls understand, but if you & her hub are health-concerned & athletic, and she used to work out, why did she chose surgery vs diet & exercise? Is she goi...
May 21
So you're raw, or high raw, and your BFF is obese? That can't be easy. How are you feeling about her choice to have the surgery? (not that its any of my business)
May 21

Profile Information

About Me:
I'm probably a lot like you.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Don't give me any crap.
Relationship Status:
Married
Favorite Raw Food or Recipe?
mint leaves!
Interests (outside of Raw Food):
Health, fitness, beauty, dogs, looking for patterns in the randomness of life...
Favorite Quote:
Hunger is the best sauce!
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Susan Virginia

Supplements

I started taking B6 and Iron this weekend, added it to my EFAs -- fish oil & rosehips -- and a regular old multivitamin.

I swear I feel different already! I woke up both yesterday and today feeling rested and chipper, which is NOT normal. I couldn't say which of the 2 is responsible, tho B6 seems like the obvious canidate, but I'm feeling so good!

Next I'll try some germanium and hopefully, when I can fit it into my budget, some white powder gold or platinum. Need more oxygen too.

I can't… Continue

Posted on February 16, 2009 at 4:03pm — 5 Comments

Susan Virginia

Awesome quickie -- sunSCREEN causes cancer, not the sun!

Just in case you missed it --- http://www.naturalnews.com/021903.html

nuggets of wisdom including

... 6) If the sun is so dangerous, then why is the vitamin generated by sunlight (vitamin D) so healthy for humans? Why would humans evolve a mechanism for generating a vitamin from sunlight if we weren't supposed to be exposed to sunlight in the first place?

Posted on February 3, 2009 at 3:52pm — 5 Comments

Susan Virginia

Things happen in 2's??

Yesterday on the way to work I had 2 incedents of cars coming right at me... Wad crossing the street and a truck came barreling thru the crosswalk just in front of me. I gave him the palms up "WTF!!!" face. A bit later I was about to go into the bank and a van comes right up onto the sidewalk in front of me.

Today while walking the dog, I heard a van spin out on ice behind me. I felt gravel hit my leg. On my way back from the gym, a white van (not the same one) passed me, started spinning, and… Continue

Posted on January 30, 2009 at 1:03pm — 8 Comments

Susan Virginia

Sucking air!

I have wanted to try oxygen in cans since I was a Pilates instructor... I'd lead people tru 50 min or so of controlled breathing ("in thru the nose, out thru the mouth, no kissy lips, make an H sound...") and they would leave on cloud 9, like blissed the eff out! Deep breathing makes people feel good, no doubt about it.

For some reason I decided to get some cans and give it a go now, after all these years. Here's what I'm trying today...

http://www.oxygenplus.com/

Continue

Posted on January 28, 2009 at 5:47pm — 4 Comments

Susan Virginia

Top Cancer doctor says you SHOULD have a sunbed session

http://www.dailymail.co.uk/health/article-1127175/Top-cancer-doctor-says-SHOULD-sunbed-session.html

I love tanning. Tanning makes my skin look better, makes me feel healthier, & more relaxed. I got some crap on General Chat the other day for even mentioning that it could be good for vitamin D (its great for seasonal affective too!) but the truth is ... in moderation it can be a viable alternative to sun bathing & supplementing w/ pills. Here's yet another doctor saying exactly that...… Continue

Posted on January 28, 2009 at 12:49pm — 8 Comments

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At 1:58am on September 24, 2009, Jef said…
Hi! I hope you're still around! I just found an old post about depression and on there you described your diet..........Here I copied it:
Basic outline is
meal 1 - protein
2 - veg & protein
3 - protein
4 - veg & protein & maybe some carbs
5 - more protein


I would REALLY like to hear more details about what your protein is (spirulina?), etc......... I remember when I was at the Tree of Life, after doing a fast, I was eating spirulina first thing so I could go work in the garden before breakfast without getting hungry, then eating breakfast (which was green stuff mostly I think, with some fat and sauces), then lunch and supper.... I didn't add more protein later, but I felt really great.
I feel crappy as of late, and back to lots of SAD, and had been doing fruit for breakfast... Now that I see your post and remember what I ate at the Tree, I think I should maybe try that again.....
Would you be willing to share more?
Hope you are doing well!
Jennifer
At 11:49am on July 25, 2009, Kim Caldwell said…
Cute new pic.
At 2:32pm on May 16, 2009, Persephone said…
Hahahaha, I just saw "wristhole."
At 2:31pm on May 16, 2009, Persephone said…
Ohhh, yeah! I've been using the term "skinbag" to refer to people I don't care for. Bag is a good one.
At 3:36pm on May 15, 2009, Persephone said…
Ha! That is so weird. It just seemed like something you might like. Turns out, it is.
At 1:19pm on May 15, 2009, s said…
Will do! Do the same for me, if you would.
I only edit/market astrology. I'm by no means an expert.
s
At 11:58am on May 15, 2009, Persephone said…
I thought you would appreciate the word I came up with the other day: "Sasshole". Feel free to spread it around.
At 2:18pm on May 14, 2009, s said…
I know, right? Don't worry, be happy, eat what you want. If it's healthy food, that's fabulous.
How's work? I am job hunting right now because I am sick of astrology. Uck.
s
At 6:15pm on May 12, 2009, s said…
Glad to see you back around, but sorry to hear you've been angsty lately. I must admit, though, that it's a nice contrast to all the blissed-out BS all around. ;)
s
At 2:18pm on May 12, 2009, Wayne Martin said…
I'm probaby a lot like you don't give me any crap.
I think you may like this:
 
 

Latest Activity

Hmmm. I've had mine for at least 10 years. I don't know about everybody else, but I find them very convenient to use. The Chico bags that is ( an no, I'm not selling them) because I can fold them up into tiny balls and stick them into my purse. Th...
4 minutes ago
In the first stage, the diet is restricted to veggies, protein, and just a few grains (eaten in very small portions). Fermented foods and sea veggies are very integral to this diet, so it sounds like you might really like the diet. Nothing sweet ...
10 minutes ago
10 minutes ago
ok...i'm really new to all this, especially juicing. i started trying to juice after juices i liked. before i tried juicing, i used to drink those naked drinks. well, i finally tried their green machine and liked it. i mean it has some greens in i...
12 minutes ago
16 minutes ago
18 minutes ago
and if you want to get involved with buying food in bulk from the farmer's market in the bay area i got connections : )
20 minutes ago
David Hestrin added a blog post
I remember being close to broke and hungry and going into the super market to find that organic bananas were ripe AND 50 cents a pound! I got 50 pounds for $25 and smiiiiiled If you know where I can buy organic bananas in bulk in the Bay Area PL...
20 minutes ago
nuts churned into a spread like butter
21 minutes ago
same thing with apples
22 minutes ago
I love mushrooms.
22 minutes ago
Add in a green smoothie in the morning and a green juice in the evening..
24 minutes ago
lol
25 minutes ago
What do you eat in the first stage? I really think I am going to try and get this book because I always crave fermented, savory foods and sea veggies. Do you eat animal protein?
28 minutes ago
sounds like that would be an interesting day
28 minutes ago
dang this photographer really gets some good angles. :-)
35 minutes ago
Im looking to start a raw retreat on my friends fruit farm and would love to hear thoughts, feelings, class ideas etc.There is more info on the thread below.... http://www.giveittomeraw.com/forum/topics/donationbased-raw-retreat
36 minutes ago
37 minutes ago
This is great information! Now, if I can only get my grandmother to eat raw parsley. Next round of shopping I'll have to grab some.
38 minutes ago
get into an appreciative grateful for life space and treat yourself to a big slice of life
42 minutes ago

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