-
Sunshine Conkey
- Female
- Grand Canyon,AZ
- United States
- Share
- Blog Posts (3)
- Discussions (6)
- Events
- Groups (4)
- Photos (5)
- Photo Albums
- Videos
Sunshine Conkey's Groups
-
AZ Raw
38 members
-
Natalia Rose's "The Ra...
216 members
-
Raw BE -ginners
471 members
-
Simple, Tasty N Raw
174 members
Sunshine Conkey's Discussions
Sunshine Conkey's Page
Latest Activity
Ok, on Sunday morning, I went to the kick-off meeting for our new weight-loss contest. I did this last Summer also, but hope to do ALOT better this time, because I am determined to kick butt this time (probably my own mostly).
This years contest ...
Profile Information
- About Me:
- Before I became a mother of 7 and grandma of 4, I was sorta shaped like "Olive Oyl"...but thanks to stress, depression, and an ex-husband who was addicted to junk food & just life in general...I went from Olive Oyl to Bluto.
Before having kids I had a 22 inch waist, now my waist is about 38 (or at least thats what my work pants say)and I have a bigger flat tire around my middle then any car. I gained over 70 pounds during my first pregnancy and my weight has yo-yo'd for many years since then but for the last 15 years or so I can't get it below the 150's, in fact I think 155 has been my lowest weight ever in last 15 yrs.....(which is about 15 pounds lower then what it is right now)
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- support during transition
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- fruit~it it fits in my blender then I'm in heaven
- Interests (outside of Raw Food):
- photography, music, hiking, traveling, alternative health, yoga, and watching the wildlife (4-legged kind) around the Grand Canyon
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Sunshine Conkey's Photos
Sunshine Conkey's Blog
Biggest Loser~Grand Canyon style #2
Ok, on Sunday morning, I went to the kick-off meeting for our new weight-loss contest. I did this last Summer also, but hope to do ALOT better this time, because I am determined to kick butt this time (probably my own mostly).
**~FYI~** I weighed in at 168 pounds, not a number that I wanted to see on my 5'4" body
This years contest is a little different as each team (3 people on each team) will get points for...weighing in AND losing weight...going to an activity or lecture...completing a chall… Continue
**~FYI~** I weighed in at 168 pounds, not a number that I wanted to see on my 5'4" body
This years contest is a little different as each team (3 people on each team) will get points for...weighing in AND losing weight...going to an activity or lecture...completing a chall… Continue
Posted on February 3, 2009 at 10:00am —
Food rules & My motto
I have been trying to lose the habit of calling any certain food "good or bad", but sometimes I still ask myself "how will I feel after eating this" I know that if I eat certain foods now that later on I will feel bloated, have a stomache, have the runs and seem to live in the bathroom for a week straight and in some cases (mainly from to much sodium)~makes my lips feel numb & swollen
My motto is it should be tasty, healthy, and most of all quick & easy to prepare. When I open some raw… Continue
My motto is it should be tasty, healthy, and most of all quick & easy to prepare. When I open some raw… Continue
Posted on January 19, 2009 at 3:30pm — 2 Comments
sharing the juice
Last night while at work, 1 of my young co-workers (about 25 yrs old) mentioned that he wanted to go on the "orange juice diet". Now I had heard of the cabbage soup diet, and the grapefruit diet, but wasn't really sure what he meant by "the orange juice diet"...well come to find out, he wanted to figure out a way to have fresh raw OJ everyday. He just moved here and didn't bring much with him, so he has no juicer or blender....actually if anything didn't fit in his backpack then he didn't bring… Continue
Posted on January 4, 2009 at 11:00am — 2 Comments
Latest Activity
Im for that, would be great to have a go.
Freelee knows all about them.
I could jump on that wagon.
SR
Looovely fruity sister! Keep the truth coming.
Your belly is flatter than mine.
can always rely on wolfey for some comedy
does bromide toxicity get you before the dehydration ??
isn't that an oxymoron ???
for people who becomes aware of this latest scandal, the one presented these recent days, and still are not deeply disturbed by this...for these people, nothing noone says can convince them to see the other perspective..for now.
yeah that is all fair to know, even though there's quite alot of attempts at personal attacks and discrediting people in these matters rather than just deliver straight answers to the questions.
However this is not about Tim Ball, this is about t...
Yay you! I love hoola hooping!
After the third or fourth day I seem to function better then when I am eating heavy meals. My last fast I was walking eveyday. I just feel great when I am fasting.
40 days????? Like, how do you function? I can't even imagine that.
I'm not denying the veracity of those emails... who knows. However, here is a little background on Tim Ball. I have a hard time trusting anything he says.
Timothy F. Ball
Ball and the oil industry
Ball is listed as a "consultant" of a Calgary-ba...
Yeah thats awesome! So you have done this before?
I have done a 40 day water fast before. So I guess for some people it miight be dangerous but it works for me. I do better on water then juice fasting.
nice jeans and belt
Community by WLIR:
© 2009 Created by Dhrumil
Comment Wall (5 comments)
You need to be a member of Give it to me Raw to add comments!
Join this social network
peace and light
dee