Come Together

My friend Tiera St. Claire sent me this. Yup, it’s not the usual Suki-stuff, but I keep being drawn back to it again & again. It matters not where it’s from ~ I feel it, and it feels right: “It is essential that people of similar vibration and intent join together at this time. [...]

Inchworm

Rediscovering yourself after diving to the dark places is like being given a truck load more than Santa could ever deliver. The tiniest recovery of mental agility & humor are breathtaking. The “Ah I recognize that Me – she’s the one I lost there for awhile’. Like an inch worm you return. Then slide back [...]

One Eskimo

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Mental Health

Transparency: please read no further if you’re seeking upbeat, life-affirming words. Recently I have felt anything but. But this is my truth. My recent reality. This is not to evoke sympathy, but to encourage an understanding of a state which even healthy, smart, confident, talented raw-super heros can experience. To admit depression is hard. To [...]

Silly Season ~ January Confessionals

I’ve kicked off the year juice by fasting & liver flushing with a client here in London! New Year cleansing continues to be like Catholics storming the confession box once a year to make up for 11 months of sinning. Book me now for your private forgiveness cleanse! I’m available worldwide – sunshine is rarely [...]

Chaos 22 ~

“Chaos in the midst of chaos isn’t funny, but chaos in the midst of order is” Steve Martin It’s taken me a while to figure that one out. A long while. Like over 31 555 999 seconds. Without having a base, a home, a sanctuary, safe space or haven – wherever you travel, whatever you’re doing [...]

Avatar

I was itching to see Avatar again within 24 hours. I can’t find sufficient words to describe, so as a friend best summed it up: “Wholey holy allegorical INSPIRATION batman!! Go see Avatar.. Immediately! Do not pass go! Seriously. You can thank me later. (Or just thank James Cameron and crew.. and yourself) We are the [...]

Boxing Day

The day of leftovers – the seasonally insane stress is [mostly] over. Some of us are lucky enough to have time to walk, play games & watch more movies today – Santa came & the fridge is full. 19 years since my 1st Crisis Christmas [hold old does that make me feel?] I’ve been volunteering at [...]

Big Tree Farms ~ Bali

Like we need more reasons to go to Bali! Big Tree Farms is producing guaranteed organic raw cacao products, and many other delicious foods. Seems that up until now most of the ‘raw’ cacao on the market has been heated over 118º.  So the chocolate we’ve been loving all this time isn’t roasted like commercial [...]

Food Inquiry

Our foody times are a changing, again. Many of us share relationships based on what we eat. Or ate. Friendships forged over the juicer, round the chocolate bowl or in an enema grove may stand true, but what happens when the very substance which brought us together is no longer mutually agreed upon. Recently the [...]