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Steven Brindle
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- Longwood, FL
- United States
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I'm coming from a somewhat SAD diet. Not so much meat but certainly cheese, beans & grains. Lots of grains.
Are you going into 811 from an rv diet or from a SAD diet?
Hi Steven! Those are great goals. Celery and celery seeds lower lood pressure. You can make crackers with celery and walnuts that is good to keep with you. You'd have to get a dehydrator to make them raw but they are really good. Good luck with ev...
Starting out 80/10/10 RV this recently. My goal is to drop around 30 pounds and a few inches around the waist. I'm also looking to reduce both blood pressure and cholesterol level. So far I'm down 10 pounds. The blood pressure has come down as I t...
Profile Information
- About Me:
- Turning 50 and want to run a 50 miler
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- support, I'm just starting 80/10/10 RV. I miss my peanut butter!
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Green Mangos smoothie= 2 big handfuls of baby spinach, 2 mangos, 1 banana & 1 tbspn chia
- Twitter Page:
- http://twitter.com/aikiRUNNER
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Steven Brindle's Blog
Starting Out
Starting out 80/10/10 RV this recently. My goal is to drop around 30 pounds and a few inches around the waist. I'm also looking to reduce both blood pressure and cholesterol level. So far I'm down 10 pounds. The blood pressure has come down as I test it everyday. It will drop further I'm sure as I've had a few meals with animal food & beer. The mornings following those events the blood pressure reflected a distinct increase. I'll have to work harder during social events to curb my old habits… Continue
Posted on August 23, 2009 at 6:32pm — 3 Comments
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Charles?
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
raisins, almonds, cacao: blended
What is the black stuff?
Was there a lot of salt on it?
It is truly my pleasure & sincere appreciation to acknowledge your contributions here & to many peoples' health, Loren. I would never think that you are recommending that everyone fast just because you run a fasting center. You are the REAL Deal a...
Did you have to do yoga in front of judges?
... both ... but Religion here , in a NEW sense ... RE-LIGARE : RE-LIGION ... which has to do to its old_real sense :
UR-sence ...the Ethimology explays_says ... RELIGARE ... with the whole CosmosOurselves ...
... the Way to UniteMicrocosmosAndMac...
WOW
Thanks Loren, right back at ya ... I've enjoyed reading and absorbing your input : )
I should also warn that unripe mango can cause similar problems, especially bc it is in the poison ivy family. Some people can break out in itchy rashy hives and...
Beautiful czech fairy-tale. Who see it once, wants to see it again and again because that's what we need in today's world :)Krásná ceska pohadka, krasne zpra...
that looks so good!
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