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Stephanie
- Female
- Stockholm (and sometimes L.A)
- Sweden
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Stephanie's Groups
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Raw in Europe
111 members
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L.A. Raw
164 members
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Raw scandinavians
104 members
Stephanie's Page
Profile Information
- About Me:
- I discovered the world of raw foods 2 years ago and instantly fell in love with this philosophy. I'm learning every day and try to listen to my body, and about 75-80% of my food intake is raw. I live in a cold climate, so in wintertime I heat up with some warm soups and steamed veggies. Since cold weather is alkalizing, it's ok to balance the body with some acid foods.
I have been running a health food shop in Stockholm, but sold my share last year. I just want to deepen my knowledge in "raw food", so recently I took the course "Science of Raw Food Nutrition" at the Living Light Culinary Arts in Fort Bragg. My intention/vision is to run raw food/detox retreats in Mallorca, Provence or in California.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Coconut water, green salads, mango, pomegranate, berries, gazpacho, wheatgrass shots, green juices, raw chocolate mousse and cheesecakes.
- Interests (outside of Raw Food):
- Traveling, reading health books and glossy mags , movies and music, interior decoration, cooking and baking, spiritual studies such as kabbalah, being with friends, photographing, writing, design and lots more...
- Favorite Books or Authors:
- Got at least 30 raw food books, can't live without them... and lots of Kabbalah books that I need if lost in life sometimes...
- Favorite Quote:
- It's not circumstances that make or break your day - it's your attitude!
Latest Activity
i don't buy this....
if something were so necessary for our survival you'd think we would be better equipped to access and deal with it
drinking sea water causes dehydration....eating salt causes dehydration....celery with all it's natural sodiu...
Hello all
So I sort of have a bad sore throat :(
It's hard for me to admit because I hate being sick, but I'm focusing on having as much compassion for my body as I can during this time.
And I'd love to put the best possible foods into my body to...
just wanted to send you some good vibes for your journey! X
Me too
who says?
My feet blistered up when I first started barefoot running I started out on concrete, and found my natural method of running was on the balls of my feet. It kills your calves for the first few weeks but they adapt fast, the endurance increases in ...
A group for people that compete and train in any sport on a completely raw diet.
... great , Roesy ... great ...
ThankYou !
... yes , we can change !
... we go to PARADISE ... yes , we go ... let ' s create it here , as well ... HERETHEREANDEVERYWHEREONEARTH ...
***
Loren, the inorganic minerals and trace minerals that are vital to human function inside sea salt are transformed into organic forms by our bodies. Without sea salt, there is basically no way you get all the trace minerals we know and don't know w...
hi magical
I use to fast before I was a raw vegan so I did not feel I needed to detox first. But everyone is different. I think if someone is doing drugs and other things they might want to wait to do a long fast.
I love jumping rope and how it makes me feel. I love the way it makes my heart beat really fast, and the over-all energizing effects it creates in me.
I think variety in exercise is super beneficial... soft and hard, stillness and movement, slow ...
Loren
Thanks for your input but I did not ask for any advice about fasting. I have done many many long term fasts and I know what I am doing. I am not telling anyone else what to do I am just telling people what I am doing. You do not need to own ...
I have also tried Nvey Eco's eyeliner in black! I love it! I got it off Macys.com it's very hard to find it in stores a lot of Macy's stores don't sell it.
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Comment by Jan G. on March 3, 2009 at 3:13am
Delete Comment Hej. Jag hade glädjen av att vara hos Aika för några dagar sen, så jag tänkte att nu kan jag som ny medlem lika gärna bjuda in till nästa träff. :D
Föreslår lördag 28/3 kl 15. Kan du inte precis då, så kom senare. Ta med något att tugga på eller laga här. (Stort kök med några maskiner).
Forutom prat och käk, så tänkte jag visa del av filmen "Processed people", som är mycket motiverande. Åtta-nio forskare, doktorer och dietister förklarar va som är den sämsta och besta maten, och derav konsekvenser. Gissa va dom alla har kommit fram till.... :wink:
Ca. åtta minuters gånga från Danderyds Sjukhus T-bana. Skicka PM om du vill komma, så får du vegbreskrivning och mitt nummer i fall du skulle gå vilse.
Välkommen
Well, the trip we put together for Elle was very private. She actually rented a private villa on the beach and we organized a raw chef to be coaching her.
We are based in Spain (close to Valencia), so should you need any assistance in putting together your raw retreats in Mallorca, I'll be more than pleased to give you a hand. Cheers
I love Kabbalah too, it is such an important path in my life now, I always remember everyday life when I fell lost, Have you been to the Kabbalah Center in LA, ?
You're invited. Welcome!
Great to see another Swede here as well.
How's Stockholm today?