Give it to me Raw

Stephanie
  • Female
  • Stockholm (and sometimes L.A)
  • Sweden
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Latest Activity

March 26
February 17
February 17
February 12

Profile Information

About Me:
I discovered the world of raw foods 2 years ago and instantly fell in love with this philosophy. I'm learning every day and try to listen to my body, and about 75-80% of my food intake is raw. I live in a cold climate, so in wintertime I heat up with some warm soups and steamed veggies. Since cold weather is alkalizing, it's ok to balance the body with some acid foods.
I have been running a health food shop in Stockholm, but sold my share last year. I just want to deepen my knowledge in "raw food", so recently I took the course "Science of Raw Food Nutrition" at the Living Light Culinary Arts in Fort Bragg. My intention/vision is to run raw food/detox retreats in Mallorca, Provence or in California.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Coconut water, green salads, mango, pomegranate, berries, gazpacho, wheatgrass shots, green juices, raw chocolate mousse and cheesecakes.
Interests (outside of Raw Food):
Traveling, reading health books and glossy mags , movies and music, interior decoration, cooking and baking, spiritual studies such as kabbalah, being with friends, photographing, writing, design and lots more...
Favorite Books or Authors:
Got at least 30 raw food books, can't live without them... and lots of Kabbalah books that I need if lost in life sometimes...
Favorite Quote:
It's not circumstances that make or break your day - it's your attitude!

Comment Wall (9 comments)

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At 9:51am on November 13, 2009, foxy man said…
happy b-day

At 7:21am on March 26, 2009, Jan G. said…
Hej, välkommen på knytis i Stockholm lördag 28/3:-))

http://www.giveittomeraw.com/group/rawscandinavians?groupUrl=rawscandinavians&id=1407416%3AGroup%3A28084&page=3#comments

Comment by Jan G. on March 3, 2009 at 3:13am
Delete Comment Hej. Jag hade glädjen av att vara hos Aika för några dagar sen, så jag tänkte att nu kan jag som ny medlem lika gärna bjuda in till nästa träff. :D

Föreslår lördag 28/3 kl 15. Kan du inte precis då, så kom senare. Ta med något att tugga på eller laga här. (Stort kök med några maskiner).

Forutom prat och käk, så tänkte jag visa del av filmen "Processed people", som är mycket motiverande. Åtta-nio forskare, doktorer och dietister förklarar va som är den sämsta och besta maten, och derav konsekvenser. Gissa va dom alla har kommit fram till.... :wink:

Ca. åtta minuters gånga från Danderyds Sjukhus T-bana. Skicka PM om du vill komma, så får du vegbreskrivning och mitt nummer i fall du skulle gå vilse.

Välkommen
At 11:10am on February 17, 2009, Ollie said…
Hi Stephanie,

Well, the trip we put together for Elle was very private. She actually rented a private villa on the beach and we organized a raw chef to be coaching her.
We are based in Spain (close to Valencia), so should you need any assistance in putting together your raw retreats in Mallorca, I'll be more than pleased to give you a hand. Cheers
At 5:01pm on February 12, 2009, Angelo said…
Hi Stephany :
I love Kabbalah too, it is such an important path in my life now, I always remember everyday life when I fell lost, Have you been to the Kabbalah Center in LA, ?
At 8:51am on January 18, 2008, Stephanie said…
Stockholm is ok in terms of restaurants and selections in the groceries. There is one raw take away shop called Bröderna Spiridons Allehanda and you can have a raw lunch at Yogayama + a café that I havne't been to yet. I can imagine that there is only dead food in Motala, I'm familiar with the town. I will check out RAW SCANDINAVIANS, thanks for the tip!
At 4:31am on January 18, 2008, Pontus Kristensson said…
Oh! I forgot...check out RAW SCANDINAVIANS in the "groups" section.

You're invited. Welcome!
At 4:26am on January 18, 2008, Pontus Kristensson said…
Thank you for having me on the board :) How is it being raw in Sthlm? Are there any good restaurants etc? Motala is not so good - a plain sallad is a hype! Gotta change that...
At 9:19am on January 17, 2008, Pontus Kristensson said…
Hey Stephanie
Great to see another Swede here as well.
How's Stockholm today?
At 11:40pm on December 10, 2007, Rick said…
Welcome... you & I joined the group at the same time so I thought I'd send a "Hi" because you are a Q-T.
 
 

Latest Activity

No I haven't heard of it, I'll look into it thanks! I'm trying to see the humor in the situation lol.
6 minutes ago
Hi, Sorry to disappoint u, but you should never eat raw chestnuts. They're poisonous! They contain tannin a toxic substance. I used to let my dog play around with them until I learned about the tannin. It's highly toxic for animals (they can die f...
6 minutes ago
i love solsbury hill by peter gabriel
6 minutes ago
Isn't that interesting. I tooted once and it smelt like week. so funny. and i have tooted more than once. are you drinking Alkaline Ionized Water with your cleansing ????????? It's the greatest ! Cheers Sharon xxx
9 minutes ago
Frances Boughen added a discussion
Apparently my skin smells very good, and my mouth tastes sweet in the morning... What about everyone else?
12 minutes ago
On my acre of native bush ad trees with my own water supply, log-burning cooktop stove etc ANd close to the beach for fish and shellfish and i knw what i can eat in the bush. So reckon i'll be just fine! Oh, unless you mean of course, when/if the...
14 minutes ago
Merri Martin added a discussion
So I've been 60-100% raw for the past few weeks different people have told me I smell like pot, like I just finished smoking it or something! I can't smell a thing AT ALL but this has come from different people at different times so I guess I fina...
16 minutes ago
that's a great idea!
19 minutes ago
I wasn't aware you can eat them raw. Maybe I'll hit up trader joes.
24 minutes ago
lol yes in many cases. Eating raw fruits and vegetables doesn't make someone more spiritual. If that were case, we could just eat our way to enlightenment. Many animals eat raw fruits and vegetables and still live at a gross level of ignorance an...
26 minutes ago
Cool :) haha. The other half is Chernobyl-disaster-shaped.
31 minutes ago
I've been juicing for about 40 hours. It feels so amazing, I can't believe how much my body has healed. The last time I did it was a few weeks ago.
32 minutes ago
32 minutes ago
There's another discussion about this topic here. http://www.giveittomeraw.com/forum/topics/bed-to-the-future
36 minutes ago
36 minutes ago
36 minutes ago
WOW thAT WAS deep. Yes religion. Mine is remote viewing, Ramtha and raw veganism, just cause
37 minutes ago
I keep saying I'm gonna make a shirt bag. I should probably do it one day.
38 minutes ago
ERIN ate cooked food?????? SHE went back????? SHE SLIPPED without blogging about it??
38 minutes ago

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