I discovered the world of raw foods 2 years ago and instantly fell in love with this philosophy. I'm learning every day and try to listen to my body, and about 75-80% of my food intake is raw. I live in a cold climate, so in wintertime I heat up with some warm soups and steamed veggies. Since cold weather is alkalizing, it's ok to balance the body with some acid foods.
I have been running a health food shop in Stockholm, but sold my share last year. I just want to deepen my knowledge in "raw food", so recently I took the course "Science of Raw Food Nutrition" at the Living Light Culinary Arts in Fort Bragg. My intention/vision is to run raw food/detox retreats in Mallorca, Provence or in California.
Relationship Status:
Single
Favorite Raw Food or Recipe?
Coconut water, green salads, mango, pomegranate, berries, gazpacho, wheatgrass shots, green juices, raw chocolate mousse and cheesecakes.
Interests (outside of Raw Food):
Traveling, reading health books and glossy mags , movies and music, interior decoration, cooking and baking, spiritual studies such as kabbalah, being with friends, photographing, writing, design and lots more...
Favorite Books or Authors:
Got at least 30 raw food books, can't live without them... and lots of Kabbalah books that I need if lost in life sometimes...
Favorite Quote:
It's not circumstances that make or break your day - it's your attitude!
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Comment by Jan G. on March 3, 2009 at 3:13am
Delete Comment Hej. Jag hade glädjen av att vara hos Aika för några dagar sen, så jag tänkte att nu kan jag som ny medlem lika gärna bjuda in till nästa träff. :D
Föreslår lördag 28/3 kl 15. Kan du inte precis då, så kom senare. Ta med något att tugga på eller laga här. (Stort kök med några maskiner).
Forutom prat och käk, så tänkte jag visa del av filmen "Processed people", som är mycket motiverande. Åtta-nio forskare, doktorer och dietister förklarar va som är den sämsta och besta maten, och derav konsekvenser. Gissa va dom alla har kommit fram till.... :wink:
Ca. åtta minuters gånga från Danderyds Sjukhus T-bana. Skicka PM om du vill komma, så får du vegbreskrivning och mitt nummer i fall du skulle gå vilse.
Well, the trip we put together for Elle was very private. She actually rented a private villa on the beach and we organized a raw chef to be coaching her.
We are based in Spain (close to Valencia), so should you need any assistance in putting together your raw retreats in Mallorca, I'll be more than pleased to give you a hand. Cheers
Hi Stephany :
I love Kabbalah too, it is such an important path in my life now, I always remember everyday life when I fell lost, Have you been to the Kabbalah Center in LA, ?
Stockholm is ok in terms of restaurants and selections in the groceries. There is one raw take away shop called Bröderna Spiridons Allehanda and you can have a raw lunch at Yogayama + a café that I havne't been to yet. I can imagine that there is only dead food in Motala, I'm familiar with the town. I will check out RAW SCANDINAVIANS, thanks for the tip!
Thank you for having me on the board :) How is it being raw in Sthlm? Are there any good restaurants etc? Motala is not so good - a plain sallad is a hype! Gotta change that...
Hi,
Sorry to disappoint u, but you should never eat raw chestnuts. They're poisonous! They contain tannin a toxic substance. I used to let my dog play around with them until I learned about the tannin. It's highly toxic for animals (they can die f...
Isn't that interesting.
I tooted once and it smelt like week.
so funny.
and i have tooted more than once.
are you drinking Alkaline Ionized Water with your cleansing ?????????
It's the greatest !
Cheers
Sharon xxx
On my acre of native bush ad trees with my own water supply, log-burning cooktop stove etc ANd close to the beach for fish and shellfish and i knw what i can eat in the bush. So reckon i'll be just fine!
Oh, unless you mean of course, when/if the...
So I've been 60-100% raw for the past few weeks different people have told me I smell like pot, like I just finished smoking it or something! I can't smell a thing AT ALL but this has come from different people at different times so I guess I fina...
lol yes in many cases.
Eating raw fruits and vegetables doesn't make someone more spiritual. If that were case, we could just eat our way to enlightenment. Many animals eat raw fruits and vegetables and still live at a gross level of ignorance an...
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Comment by Jan G. on March 3, 2009 at 3:13am
Delete Comment Hej. Jag hade glädjen av att vara hos Aika för några dagar sen, så jag tänkte att nu kan jag som ny medlem lika gärna bjuda in till nästa träff. :D
Föreslår lördag 28/3 kl 15. Kan du inte precis då, så kom senare. Ta med något att tugga på eller laga här. (Stort kök med några maskiner).
Forutom prat och käk, så tänkte jag visa del av filmen "Processed people", som är mycket motiverande. Åtta-nio forskare, doktorer och dietister förklarar va som är den sämsta och besta maten, och derav konsekvenser. Gissa va dom alla har kommit fram till.... :wink:
Ca. åtta minuters gånga från Danderyds Sjukhus T-bana. Skicka PM om du vill komma, så får du vegbreskrivning och mitt nummer i fall du skulle gå vilse.
Välkommen
Well, the trip we put together for Elle was very private. She actually rented a private villa on the beach and we organized a raw chef to be coaching her.
We are based in Spain (close to Valencia), so should you need any assistance in putting together your raw retreats in Mallorca, I'll be more than pleased to give you a hand. Cheers
I love Kabbalah too, it is such an important path in my life now, I always remember everyday life when I fell lost, Have you been to the Kabbalah Center in LA, ?
You're invited. Welcome!
Great to see another Swede here as well.
How's Stockholm today?