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Stephanie
- Female
- Stockholm (and sometimes L.A)
- Sweden
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Stephanie's Groups
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Raw in Europe
110 members
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L.A. Raw
164 members
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Raw scandinavians
104 members
Stephanie's Page
Profile Information
- About Me:
- I discovered the world of raw foods 2 years ago and instantly fell in love with this philosophy. I'm learning every day and try to listen to my body, and about 75-80% of my food intake is raw. I live in a cold climate, so in wintertime I heat up with some warm soups and steamed veggies. Since cold weather is alkalizing, it's ok to balance the body with some acid foods.
I have been running a health food shop in Stockholm, but sold my share last year. I just want to deepen my knowledge in "raw food", so recently I took the course "Science of Raw Food Nutrition" at the Living Light Culinary Arts in Fort Bragg. My intention/vision is to run raw food/detox retreats in Mallorca, Provence or in California.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Coconut water, green salads, mango, pomegranate, berries, gazpacho, wheatgrass shots, green juices, raw chocolate mousse and cheesecakes.
- Interests (outside of Raw Food):
- Traveling, reading health books and glossy mags , movies and music, interior decoration, cooking and baking, spiritual studies such as kabbalah, being with friends, photographing, writing, design and lots more...
- Favorite Books or Authors:
- Got at least 30 raw food books, can't live without them... and lots of Kabbalah books that I need if lost in life sometimes...
- Favorite Quote:
- It's not circumstances that make or break your day - it's your attitude!
Latest Activity
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
raisins, almonds, cacao: blended
What is the black stuff?
Was there a lot of salt on it?
It is truly my pleasure & sincere appreciation to acknowledge your contributions here & to many peoples' health, Loren. I would never think that you are recommending that everyone fast just because you run a fasting center. You are the REAL Deal a...
Did you have to do yoga in front of judges?
... both ... but Religion here , in a NEW sense ... RE-LIGARE : RE-LIGION ... which has to do to its old_real sense :
UR-sence ...the Ethimology explays_says ... RELIGARE ... with the whole CosmosOurselves ...
... the Way to UniteMicrocosmosAndMac...
WOW
Thanks Loren, right back at ya ... I've enjoyed reading and absorbing your input : )
I should also warn that unripe mango can cause similar problems, especially bc it is in the poison ivy family. Some people can break out in itchy rashy hives and...
Beautiful czech fairy-tale. Who see it once, wants to see it again and again because that's what we need in today's world :)Krásná ceska pohadka, krasne zpra...
that looks so good!
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Comment by Jan G. on March 3, 2009 at 3:13am
Delete Comment Hej. Jag hade glädjen av att vara hos Aika för några dagar sen, så jag tänkte att nu kan jag som ny medlem lika gärna bjuda in till nästa träff. :D
Föreslår lördag 28/3 kl 15. Kan du inte precis då, så kom senare. Ta med något att tugga på eller laga här. (Stort kök med några maskiner).
Forutom prat och käk, så tänkte jag visa del av filmen "Processed people", som är mycket motiverande. Åtta-nio forskare, doktorer och dietister förklarar va som är den sämsta och besta maten, och derav konsekvenser. Gissa va dom alla har kommit fram till.... :wink:
Ca. åtta minuters gånga från Danderyds Sjukhus T-bana. Skicka PM om du vill komma, så får du vegbreskrivning och mitt nummer i fall du skulle gå vilse.
Välkommen
Well, the trip we put together for Elle was very private. She actually rented a private villa on the beach and we organized a raw chef to be coaching her.
We are based in Spain (close to Valencia), so should you need any assistance in putting together your raw retreats in Mallorca, I'll be more than pleased to give you a hand. Cheers
I love Kabbalah too, it is such an important path in my life now, I always remember everyday life when I fell lost, Have you been to the Kabbalah Center in LA, ?
You're invited. Welcome!
Great to see another Swede here as well.
How's Stockholm today?