I am a reflexologist, mother, hooper, singer/songwriter, and student of the Barbara Brennan School of Healing.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I need some raw friends!!!
Relationship Status:
Single
Favorite Raw Food or Recipe?
mock tuna
Interests (outside of Raw Food):
hiking, biking, camping, swimming
Favorite Books or Authors:
Hands of Light, Spiritual Nutrition, Messages From Your Angels, Feelings Buried Alive Never Die, Celestine Prophecy, Divine Prescriptions
Favorite Quote:
Love will take us higher
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Hey starlight :) YOU rawk! I'm going to be on the East Coast doing a lecture and raw elixir party of the sorts on November 21...very close to MD. You should come by and shine!
check out this link: http://www.lechocolatexperience.com
I just saw your question from way back in November about getting rid of a pregnancy tummy. You need to strengthen all your core muscles. I don't know what exercises you're doing, but crunches are a waste of time to accomplish that. I posted a series of 10 videos on my blog here:
http://lookgreatnakedatanyage.wordpress.com
Go to the March and April archives to see the videos. They'll give you an overview of an extremely effective, efficient system I developed out of necessity while doing concert tours all over the world. The 10th video is also here on my homepage. Just take the nutrition video with a grain of salt, it's for omnivores.
I love your tat. It's beautiful... how is the school Barbara Brennan School of Healing? I met a woman at Hippocrates who went there. I was thinking about going it looked like something I'd be interested in, what do you think of it?
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
I had a green juice (Celery, Cilantro, Parsley, Apple, Ginger, Fennel, Chard)
And a massive salad with wild caught sardine.
Coconut leek cilantro and lime soup
Might have a coconut kefir smoothie in a hour or two
Comment Wall (27 comments)
You need to be a member of Give it to me Raw to add comments!
Join this social network
check out this link: http://www.lechocolatexperience.com
Tali
http://lookgreatnakedatanyage.wordpress.com
Go to the March and April archives to see the videos. They'll give you an overview of an extremely effective, efficient system I developed out of necessity while doing concert tours all over the world. The 10th video is also here on my homepage. Just take the nutrition video with a grain of salt, it's for omnivores.
Hope this helps!
Robert
I love, Love, LOVE your large hoop earrings!
Lots of love to you,
Wendi
XOXOXO
How about you?
View All Comments