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Sophia
- Female
- Austin, TX and Sarasota, FL
- United States
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Sophia's Groups
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Florida Raw Foodies
93 members
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Yoga in the Raw
407 members
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Raw in College
228 members
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Deliciously Raw Texans
45 members
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Raw Food Newbies
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Sophia's Discussions
Young Coconuts the Greatest Gifts on the Planet.
Replied Apr. 15, 2008
Sophia Rose
Profile Information
- About Me:
- I am from Austin, TX but I am going to school in Sarasota, FL right now. I have been raw since October 2007. The most wonderful part of eating raw for me has been the immense spiritual opening I have experienced as a result. I have always been very conscious about what I put into my body because I am extremely sensitive to food and very aware of its effects on me and I feel that I have finally found a diet that works for me, all parts of me! Raw food has even enabled me to stop taking my thyroid medication! (I found out it was made from thyroid hormone from slaughtered pigs!) Eating raw has helped me to feel light and nimble and truly deepened my yoga practice. Yoga and raw food are my two main interests in life right now.
After this semester ends I am not sure where my life will take me. I am considering transferring to Naropa University for their traditional Eastern Arts program where I can study yoga full time. I am also considering “WWOOFING” in Costa Rica or Hawaii (www.wwoof.org) with my boyfriend of two years (who is a vegan becoming very interested in raw foods).
I teach yoga at my college three times a week and truly love sharing my practice and knowledge with others.
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- Perfectly Ripe Fruit and Berries, Lettuce from my garden, young coconuts!
- Interests (outside of Raw Food):
- Garage Sales, Meditation, Yoga, Reading, Gardening, Riding Bikes, Sleeping Under the Stars, Hanging Out by the Bay, Potlucks
- Favorite Books or Authors:
- Be Here Now by Ram Dass, One Hundred Years of Solitude by Gabriel Garcia Marquez
- Website or Blog:
- http://stores.ebay.com/Grey-Gardens-Vintage
- Facebook Profile:
- http://ncf.facebook.com/profile.php?id=1515510072
Sophia's Photos
Latest Activity
than?
Id love to try Noni.
Might i post a consciousness expanding chant from the havaiians; http://www.youtube.com/watch?v=CHmvLS-b-BU
I really believe that is possible to heal all of the body...regeneration of tissue is not a far fetched concept. There is a case of a man who re-grew a finger, recently! I have to dig to find the article, but I read it on naturalnews.com. Mind you...
what thread?
I want to talk to all of you guys. you do the talking, I'll listen
i can understand american accent, i have been working with them for quite a while
my ear is not tuned to ause accent yet, i guess you are my first ause friend to talk with :)
but i am gonna catch up soon
http://www.davidhasselhoff.com/ - best community ever!
i was just kidding Anita aka rawgreengoddess :)
you are so awesome and you have a beautiful voice too
it's so nice talking to you hahahaha
That's sick
Where's the hamstring stretch vid? This link is his website?
if you like skinny celebs goto: http://www.skinnyvscurvy.com
fresh Pomergranates and coconut water mixed in one glass. You will feel great by the end of the day.
I've started this group in order to find and link with people who eat raw food in and around London too. We can share ideas and books, meet up for potlucks and even go out for meals together
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My name is Alicia! I'm glad you're having such an awesome time living the raw lifestyle! That's really cool that things are unfolding so well. I starting thinking about going raw in an attempt t o boost my immune system and get some ENERGY. I live in the residence halls and work as an RA. Being in close quarters with so many people makes you really prone to getting sick plus my job is sometimes very stressful and wears me down. My roommate has a friend whose a raw foodist and she was telling me about some of the ideas behind it back in December. It's crazy to think that before that I had no idea that raw foodism even EXISTED! I started by going 100% for 20 days on January first and since then I've been eating a diet that's a high percentage of raw foods.
My friends think it's really wierd but they support me I guess, some more than others. My roommates love seeing what wierd foods I bring home and trying my crazy smoothies. I don't know what my favorite dishes really are yet. I haven't tried anything too gormet, I'm just experimenting with different combinations and some superfoods.
One way in which this site has really surprised me is in the huge span of different people are a part of it. It's really my only way to connect with other people who are exploring raw foods as I don't have contacted with people who are like-minded in this way on a daily basis. I've strugged with eating disorders in the past, namely BED (binge eating disorder) and this is the first place where I have met others struggling with the same thing and using raw foods to heal. It's always a comfort knowing others are going through the same thing you are.
I've been practicing yoga on and off since I was a sophomore in high school so I guess about 4 years now. I've taken classes here and there and I aboslutely LOVED it. Now I'm pretty content with my own personal practice though it does help to have that set time in your schedule for it since life can often get crazy busy. That's so awesome that you're teaching classes. I considered that for a while actually. I have noticed that eating raw has really helped motivate me to do more yoga. They both have so much to do with being at peace with your body. How long have you been certified for?
hello sophiaa how are you?
My brother's name is Jason. He's an economics concentration I believe.
I'm Amie- nice to meet you! My brother goes to New College! :)
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