Sinfully Raw's Page

I just noticed that on the side bar...and boy, does it speak to me today!

I've been MIA from this site for some time, and got a friend request from Jenna (Hi Jenna! Thanks for the add!!) that got me back here....So I've been bad, very very BAD. I've somehow fallen off the track and I know what to do, but don't know how.

Back in March, for a number of reasons, I decided I was going to go 100% raw. I saw fantastic health results but after reading through everyone's comments/blogs/discussions on… Continue

It was so nice out, grr...I hate this crazy weather. Yesterday really felt like we were in full Spring. I took Nabee out (she's been sick so she's been loping around the house) and we rolled around in the back yard for a few hours. I did my MBG workout outside and it was great! The sun always feels great after being cooped up in the house.

This morning I woke up feeling a little groggy. I didn't have much of a rest last night, some crazy crazy dreams! The dream was like none of the one

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I had a bit of cooked food last night. I believe that's the reason why I feel like crap this morning? I had some Dukbokee (a type of spicy Korean dish made with hot red pepper paste and rice cakes - so NOT RAW) My body immediately went into overdrive and I had so much excess mucus, I spent the rest of the not prior to getting into bed blowing my nose. Not very pretty. I tried to chase it with a green smoothie hoping it will be enough to counter, but no, not feeling 100% yet.

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Uuugh...I woke up this morning feeling like I got hit by a mac truck. I drank a litre of water and had some fruit, and feel much better.

It hit me also, (finally) that the constant pain on my shoulder blade is a detox symptom! It's been with me for the last three weeks. I've tried everything from the TP ball to chiropractic alignment and acupuncture. All three usually work with my other body aches but this...boy, feels like i've got a knife stuck back there. It's making it very difficu

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So I've been raw since early March. I've experienced some wonderful feelings as well has horrendous ones, but mostly incredible energy and the feeling of "crisp-ness" (best way I can describe it). It is so invigorating! But since I'm still new, I'm trying to figure out what works/doesn't work. There seems to be a lot of (mis)information out there so I'm taking advise I've read from a lot of other wonderful mentors on this site and am listening to my body

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