Sheryl Valentine Female South Pasadena, CA United States

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Sheryl Valentine posted a blog post

Book Review: The Raw Food Solution

Wow! Not only did I find Mizpah Matus’s new book The Raw Food Solution to be incredibly informative, it was also fun to read. In the last few years I have read many books on the raw food lifestyle, and still, I found this book to be one of the best as I discovered new information on topics I…See More

Feb 5

1 Comment

Profile Information

About Me:: I am feeling really drawn to the raw food lifestyle. I work as a chiropractor, but also teach and write on Spirituality. http://www.sherylvalentine.com

http://www.food-for-spirit.blogspot.com

How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc): advice and support

Relationship Status:: Married

Favorite Raw Food or Recipe?: fruit!

Interests (outside of Raw Food):: reading: fiction and non fiction, spirituality, exercise, people.

Family, my dog, meaningful conversations, serving one another.

Favorite Books or Authors:: Many favorite books!

Favorite Quote:: If you want to make God laugh, tell him your plans.

Website or Blog:: http://www.SherylValentine.com

GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : ): Yes! I accept the GI2MR Oath.

Sheryl Valentine's Blog

Book Review: The Raw Food Solution

Wow!

Not only did I find Mizpah Matus’s new book The Raw Food Solution to be incredibly informative,…

Continue

Posted on February 5, 2012 at 3:00pm — 1 Comment

I Let Something New be Born in Me!

Happy Holidays!

This holiday season may we pause for a moment to reflect on the many…

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Posted on December 24, 2011 at 1:49pm

book Review: Beyond Broccoli

Susan Schenck is the author of The Live Food Factor, and has just published a new book entitled: Beyond Broccoli, creating a biologically balanced diet when a vegetarian diet doesn't…

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Posted on November 28, 2011 at 6:30pm — 5 Comments

Dealing with Food Addiction

Hi,

When it comes to compulsive overeating, it seems the prevailing opinion is…

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Posted on September 29, 2011 at 10:59pm

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At 7:30am on September 13, 2011, Lauren Favinger-Mills said…: Hello Sheryl!!

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Latest Activity

Emma posted a blog post

F*ck 5 a day

We’re meant to eat our five a day, right?Five.Not ten, not seventeen, not forty billion.Five.That includes fruit and veg by the way.And people struggle with this?As sexy awesome people that like to eat raw food we KNOW we can eat more than five a day before we’re even half way through our breakfast.F*ck five, give me twenty!There’s a reason why we’re meant to eat five a day you know.Here’s a clue: It’s called nutrition.Here’s another clue: You get it from fruit and vegetables.And another: Your…See More

7 hours ago

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jolita posted videos

8 hours ago

Kristina Carrillo-Bucaram posted a video

How to Eat FullyRaw

What Does Kristina Eat in a Day?! How Does One Eat 100% FullyRaw?! Kristina Carrillo-Bucaram of Rawfully Organic (http://www.rawfullyorganic.com) and of Full...

9 hours ago

0 Comments

Frugal Raw posted a discussion

ReAwakening

Good Morning! I just thought I would post to say hello to everyone, as I am coming back after a long haul of taking care of others who were in very bad straights, which in turn put me in very bad straights too. I am back to being me now, and pursing the life I have wanted and missed for so long. I am growing my holistics and massage practice in Coppell, TX, healing myself, and thriving! It looks like many of the folks I knew when I first truly embraced raw veganism are not around. I was…See More

11 hours ago

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Frugal Raw posted a status

"Coming back to MY life after having cared for others in crises over the years."

12 hours ago

0 Comments

Verity posted a status

"Loved my yummy healthy raw pudding. Bananas, cacao, ground flax, cinnamon and sunwarrier raw protien powder. Was lush!"

12 hours ago

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Frugal Raw updated their profile

12 hours ago

Ender Ayanethos posted a blog post

Lifestyle Design Experiment: Polyphasic Sleep- Days 5-6

Hey guys, here's the latest polyphasic sleep blog update http://www.endersadventures.com/lifestyle-design-polyphasic-sleep-days5-6.html I'm definitely going through phases of feeling really good and really crummy and I've overslept several times, but I'm going to keep going. I've even got a magical treat set up for myself for when I make it to day 30. Glad to connect, thanks for supporting me on my…See More

13 hours ago

0 Comments

Heather Baker posted a blog post

Bed & Breakfast in Santa Barbara - Raw Friendly

Here's a bed and breakfast in Santa Barbara that is very Raw-Friendly and Eco-Friendly too. http://www.airbnb.com/rooms/174140 Cheers!See More

14 hours ago

0 Comments

YogaBrudder replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak..

"Hiyah! I'm not active on the site these days since working a lot doing massage. In Canada, where I think you are.....don't know where they sell Dragon Herbs. Idea: Call their toll free number 1 888 55 TONIC to see…"

22 hours ago

Jef posted a photo

Spirit Embrace

yesterday

0 Comments

Crysta replied to Crysta's discussion cold smoked salmon?

"Now you are dangling the carrot! That sounds beautiful and oh so tempting. Sadly i do not know the neverneverland in which you reside! But oh the temptation of the forest, foraging, sunshine, moonlight fires, stargazing, and beautiful souls. You…"

yesterday

Blixus Zeal replied to Nell's discussion Candida?

"I never heard of candida before learning about raw foods a few years ago. What exactly is it?"

yesterday

Public Nuisance commented on Satori's blog post Day 4 of my work out

"Satori, if you are strength training, you should also understand that the body adapts pretty quickly to demands of exercise. To grow muscle, you got to train hard, infrequent and your routines have to change like maybe something different each…"

yesterday

Ben replied to Ben's discussion What are you listening to?

"Solar Fields-Perception."

yesterday

Ben replied to Ben's discussion What are you listening to?

"Checked them out at work today , good stuff!! Gets you moving!"

yesterday

Israel Hands commented on Amethyst Hertsens's video

Day 39-The Girl next RAW-100 day juice cleanse

"I'm just curious. I see you posted your day one video on Apr 24 so how come you're on day 39 today? Good luck though."

yesterday

Amethyst Hertsens posted videos

3 more…

yesterday

Sukadev Bretz posted a video

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.

Headstand in Lotus - Urdhva Padmasana

If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmas...

yesterday

0 Comments

Michelle Davis replied to Michelle Davis's discussion natural remedies for vocal cords? mine are getting weak..

"thank you mr bruds!is this sold in regular stores? I need something asap since I work for the next 5 days... starting tomorrow.I will look into it on your site if not, for the future! "

yesterday

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