Shelby Kushma's Page
Latest Activity
- Shelby Kushma W INDIGO RAW on August 29, 2009 at 6pm to September 7, 2009 at 9pm
- Shelby Kushma W INDIGO RAW on August 29, 2009 at 6pm to September 7, 2009 at 9pm
Thank you for that quote today Angles.
Profile Information
- About Me:
- I am an avid raw foods lover, a Yoga instructor, and Personal trainer. I own a raw foods catering business in Park City..and love cacao mocha Lattes!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I am trying to open a raw cafe here in Park City. I have a vision, but need financial backing. Anyone want to be a part in building a more, sustainable community? which transfers to a better world.
- Favorite Raw Food or Recipe?
- Love Cacao and Maca
- Interests (outside of Raw Food):
- Yoga, Snowboarding, mt biking, taking dog for hikes in the mountains, Dancing and meditating.
- Favorite Books or Authors:
- The Four Agreements
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (5 comments)
- At 10:05pm on September 1, 2009,
Lesley Anne said…
- Yes, I totally know that place, I live just a few blocks away. It's incredible food. I actually see Sarma around regularly since were in the same neighborhood. A location in PC would be incredible. Well, your in a great location to open something fun there.
- At 1:26am on September 1, 2009,
Lesley Anne said…
- Hi!! Thanks for the comment. I'm actually in Utah now. If you have anything raw going on in Park City I would love to stop by. Please let me know if I can help you out at all too.
- At 11:35pm on August 8, 2009,
EZ Raw Food 101 TV said… - Hi Shelby! Do you remember me?
- At 8:40pm on May 13, 2009,
Julie Bednar said… - Thanks Shelby!! I'm leaving for vacation and will be back at the end of the month. I look forward to talking to you then! Thanks for your quick response
:-)
- At 12:38am on January 2, 2009,
Lesley Anne said…
- Holla Shelby!
I'm reading the Four Agreements right now!! Crazy...I wanted to invite you to join the "Utah in the Raw" group. http://www.giveittomeraw.com/group/utahintheraw
I just started it and I think I'm the only member so far, join and keep me company. Tell me more about your raw catering in Park City?? I would love to know the details....
Latest Activity
Perfect, yumm.
Si vous êtes à la recherche des bonnes recettes crues... J'ai un trésor pour vous! Un bon plat de Pâtes en sauce aux champignons avec boulettes de "non-viande", ça vous dirait? Miam! Allez voir ici pour tous les détails. C'est vraiment délicieux!
Rendez-vous ici pour discuter de l'alimentation vivante et des événements en France.
A place to discuss raw food and events for all Frenchies, french-speakers and lovers of french culture.
So, I ate some (too unripe) pineapple and it "ate" some of me. Sore lips, chapped mouth corners, slightly sensitive/swollen tongue. Anyone know of good remedies for these conditions? Was thinking I should avoid stretching and licking my lips, and ...
This book is written by a Yogi of India, He recorded so many magical and miracle experiences and encounters that he came across in his life in India, this book talks about the so many things few of them are:
- saint with two bodies
- levitating s...
P.S. I have a hard time sleeping without some nightcap food too. I was addicted to bananas and almond butter before bed, but I'm trying to phase it out by freezing bananas in the morning and then making raw ice cream at night.
Banana peach coconut smoothie for breakfast, then
3 Collard wraps with spicy mango salsa, avocado, onion, cilantro, sprouts, and sauteed portabello mushroom. Amazing.
Now I'm contemplating dinner. Might treat myself to Que Seraw Seraw in Burlinga...
me me, pick me:)
Books about India and it's Spirituality
2 gigantous pomegranates with raw milk, eaten like cereal. Noms.
Also dehydrated broccoli/kale/mushrooms with tahini-soyu-vinegar sauce. Also noms.
playin the game
P.S. Yogi, When my body is in an unwanted condition like ill or overwhelmed I also ask it "What do you need to get well or fix that condition?" Watch closely for it's FIRST THOUGHT and don't invalidate it. Then do whatever you please of course-you...
hi stacey,
I was doing Hatha Yoga, that involves asanas, prayanama, bandha and mudras.
Apart from yoga we were taught Anatomy, Psychology, Philosophy etc., so that the students of this course could teach yoga and take it as a profession later.
the replay of this broadcast is up, if anyone is interested. You can just click the link above
I made this for my lil girls last Bday, is it avo based as well??
thank you Liz :)
how is your weekend going
i happened to do some yoga asanas today and had some raw recipes that my mom made for me
Whaaaat!!! Tell me it's an arts project ;)
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