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Sharon Kay Mustin Summmerford
- Female
- Willowbrook, IL
- United States
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Sharon Kay Mustin Summmerford's Page
Profile Information
- About Me:
- Enrgy therapist.-Yuen method.the shower Curtain System-Patented. yOung Livng Ooils Distributor, NUCCa adctivist and bio mart referral agent. writig a book.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- resonating with ya'll
- Relationship Status:
- In a Relationship
- Favorite Raw Food or Recipe?
- quacamole and hot sauce! love sopinach with nuts and beriies cashew cream!! bellpeppers adn mushrooms onion and garlic. i love articokes and OKRA girl!!
- Interests (outside of Raw Food):
- mediational music and reaidn onthe subject and foods natraul and organic recipes and smoothies!!!
- Favorite Books or Authors:
- kam Yuen , Caroline Mys, Abrahma hicks the Vortex, so many Doreen Virtue,
- Favorite Quote:
- We were not put here to suffer!!
- Facebook Profile:
- http://Sharon Kay Mustin Summerford
- Twitter Page:
- http://Sharon Kay Mustin Summerford
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Latest Activity
I had a kale salad (an entire bunch's worth), a green smoothie that filled the entire Vitamix, and a slice of raw raspberry cake that I got from Rockin Raw, a restaurant here in NYC. I wanted to make a green juice but I didn't have the time.
ha ha cant have that now can we hey Charles..
he he got the comment in for ya El lol
food combining well is super important Callie...
maybe leave having any raw fats til your evening meal and only have one raw fat at a time,and dont combine it with any fruit...
fruits and greens together go beautifully...
however banana and avo...
That is amazing Anne!
lol
What did you eat today? I am transitioning into raw slowly...
Here's what I had:
Green Juice (cucmber, kale, celery, lemon, green apple)
2 apples
banana
lots of carrots
humongeous salad with raw dressing
2 soy/gluten free veggie buegers--cooked :...
if i was gonna fast,i would be heading to Tanglewood,pronto ;)
to be fair when I think about it I do sneak up on them when they are sleeping too so perhaps I should keep my moyth shut
I've never even heard of B17. That's wild. I wonder what other vitamins are out there that I don't know exist.
yeah I've gotten those email to my email I don't know how..they seemed unstoppable..or maybe it was because UI was too lazy to unsubscribe. I only signed up because I wanted to see something that someone linked to!!
i add in heaps of greens Erin...and protein powder when i feel i 'need' it...i was having it daily now im not drawn to it at all...just going with the flow....great how we can share our different experiences hey?
he he silly
No. You know, fruit is dangerous, so we want less of that and more agave ;)
oh its you you crazy boi,living on lard...you are mad i say...
out of the question!
Jinjee youare simply divine,earth goddess....raw inspiration thank you xxo
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