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Sharon Jones
- Female
- north wales
- United Kingdom
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Sharon Jones's Groups
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Raw Food Diabetics
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raw diabetics
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Lightworkers Unite!
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Sharon Jones's Discussions
East midlands calling!
the mental change to raw was more challenging then the physical one i think, but its easier as you throw off the need to make raw versions of your favourite non raw meals. ive got over that now. i ...
Replied Nov 16
sweet potatoe crackers
the ginger really adds another dimension to the recipe as well.
Replied Oct 29
pre-exercise snacks
1 Reply
i have the most trouble trying to find a snack that will sustain my energy for a given period of physical activity, whether its building work or 18 holes of golf. up to now ive been eating shop bo...
Started this discussion. Last reply by Rawgreengoddess Oct 27.
Sharon Jones's Page
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No, just juiced. I used to like raw sweet potato chopped/grated but lately I've found the fiber upset my stomach so I'd rather have it juiced or cooked.
4 cups sweet potato
1 1/2 cups pecans
1/2 cup dates,soaked
1 tsp cinnamon
1/2 tsp celtic salt
1/4 cup raw honey
Place 1/2 cup pecans, sweet potato, dates, cinnamon and touch of water if needed in food processor. In a separate dish combine remaini...
Sweet Potato Soup
1 sweet potato
1 sweet apple
1 clove garlic
blend up and water to desired consistency, thai coco water for additional sweetness
the mental change to raw was more challenging then the physical one i think, but its easier as you throw off the need to make raw versions of your favourite non raw meals.
ive got over that now. i love to eat raw meals.
how much raw are you eating...
Iv'e been having some white Hawaiian sweet potato and a pink variety from a local farmer... I steam it... it is buttery and sweet just plain, and I also use himalayan salt and pepper...
Besides simple starches, sweet potatoes are rich in complex...
You could make a raw soup, Juice a few carrots and put the carrot juice in a blender with chopped up sweet potatoes and shredded coconut and a dash of nutmeg, could be a good dessert also.
i cant find a raw recipe that i like. i just dont like it raw.
i think i like more of a crunch to my raw foods, eggplant is just too rubbery for me lol
Interesting. Wish you had a pic on here. Would love to see how they turned out.
the ginger really adds another dimension to the recipe as well.
This recipe looks great! I have made sweet potato chips but not crackers. I can't wait to try it!!
my new blog 'thinking wellness, a spiritual choice' can be found here
http://iamchronicles.blogspot.com/
hello Sharon
try a banana or 2 depend on your appetite needs and how much exercise you will be doing
try 2 bananas
blend with 1 tsp of maca 1 tsp of cacao and maybe some protein powder(sunwarrior)
you could throw in 2 T of soaked chia
4-5 stalks...
never had nor experienced pine mouth...my organic pine nuts seem just fine,will find out where they cometh from xx
my mum wrote this in her blog today
[quote]
For the past week I’ve had a foul bitter taste at the back of my mouth. Fearing some horrible disease or even tongue cancer I Googled and found thousands and thousands of forum posts from all around the...
tim vanorden speaks a lot about the protein subject. he beleives that protein does not need to be consumed as a food group.
he says we get 'proteins' from the amino acids in our fruits and veggies.
all this from a prolific athlete. and he looks ...
Profile Information
- About Me:
- type 1 diabetic since may 2006.
raw helps me keep it in check.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- moral support
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- banana icecream
- Interests (outside of Raw Food):
- spirituality and philosophy
- Favorite Quote:
- if at first you dont suck seed... then soak it in water next time!
- Website or Blog:
- http://iamchronicles.blogspot.com/
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Sharon Jones's Blog
thinking wellness, a spiritual choice
my new blog 'thinking wellness, a spiritual choice' can be found here
http://iamchronicles.blogspot.com/
http://iamchronicles.blogspot.com/
Posted on October 28, 2009 at 5:23am —
a diabetic raw foodies daily menu
okay so you've heard me spout off about eating alkaline, and eating raw etc it is true i have chosen to eat this way, and i actually enjoy it.
the results of my efforts are fantastic to say the least, 'standard deviation' is more like 'hardly any deviation' as my blood sugars barely rise up above normal non-D values.and fasting readings are just amazing.
so I thought a sample menu might help to explain how i 'do it'.
breakfast
green smoothie.
handful of raw broccoli or kal… Continue
the results of my efforts are fantastic to say the least, 'standard deviation' is more like 'hardly any deviation' as my blood sugars barely rise up above normal non-D values.and fasting readings are just amazing.
so I thought a sample menu might help to explain how i 'do it'.
breakfast
green smoothie.
handful of raw broccoli or kal… Continue
Posted on September 9, 2009 at 6:48am — 11 Comments
Comment Wall (3 comments)
- At 7:40am on September 23, 2009,
YogaBrudder said… - Oooh, Breathing!!! Yes!
- At 5:37pm on September 9, 2009,
Rawgreengoddess said…
- will check it out Sharon.thanks for the add xo
- At 10:12am on September 5, 2009,
AwesomeUniverse!!! said… - Hey !! Do you think you'll get into this enough to get a dehydrator? Then you can make biscotti etc- thats great!
Latest Activity
I have a Magic Bullett. It's very good for $50
Anyone know of a dehydrator that really gets the job done for a really good price. (Somewhere under $80 maybe, or am I being too unrealistic?)
That's what I had. I used it for 10 hours once(was recommended by the instructions). It melted the plastic. It was a waste of $40
Is that the tree from the Einstein Estate?
Oh my, Rachel! Please share this raw banana ice cream recipe, I'm dyin' over here! =O
I bought a cheap Oster 16 speed blender (like $25) about a year ago and it does magic. Sort of small, but blends everything I need and leaves my green smoothies smoooooth. Even blends whole nuts =] Oh yeah!
love love love
i am crazy but thats a whole nother topic Danny lol ;)
My food processor burnt out and I'm considering getting the Magic Bullet as a replacement. Can it also make things like date/nut bars as well as smoothies? Do cheap blenders work well at making daily green smoothies?
I'd get a processor/blender c...
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