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Shane Swift
- Male
- Miami Beach, FL
- United States
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- Blog Posts
- Discussions (8)
- Events (1)
- Groups (4)
- Photos
- Photo Albums
- Videos (2)
Shane Swift's Groups
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Donation-based Raw Ret...
54 members
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Raw and Ripped
193 members
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3D Quest
86 members
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SECRET Society
114 members
Shane Swift's Discussions
Purple Corn Flour
Replied Jan 8
I AM I
Latest Activity
banana smoothie, strawberries, granola,
RITL
What!!! Cheesy cabbage, please 'school' me on that, plzzzzz
RT
You said: Also blending dates with sesame, almond, cashew, or hazelnut and making a caramel and dipping apple slices in in it! Everyone loves that!!
Sorry i know this is an old post BUT you got me with caramel and dipping apples.
this i can ...
Profile Information
- About Me:
- Hello everyone!! I recently relocated to south beach in Miami. What an amazing place this is! I am here to network with like minded peeps with similar interests and love for Raw food. I went completely Raw for 9mos as an experiment and absolutely loved it! I began traveling around Florida with work and was unable to maintain a 100% raw lifestyle but now that I am grounded here in sobe I am gradually working my way back to 100% raw and intend to remain that way.
My intentions are to launch a business with a foundation of mind, body and soul. I am always looking for strong partners so if any of you are interested in starting something from the ground up then please contact me and we can brainstorm!! I want to truly LIVE everyday in the environment I create and I want to help as many people along their journey as possible.
BUSINESS CONCEPT: Ive recieved some interest in what type of business I would like to start so I thought I would post it up for everyone to see. If this sounds interesting to anyone or you may know someone then please pass along!!!
I am in the very early...very, very early stages of designing a "Lifestyle Cafe". I would like to either stay here in Miami Beach or possibly relocate to Cali for the business. I need help with all aspects from start to finish. My vision is to create a unique lifestyle cafe built upon the foundation of optimum nutrition for Mind, Body & Soul for people like us to congregate, share knowledge, make friends and nourish ourselves. I see a very fun, energetic atmosphere with plush couches and space for lounging socializing and reading, a silent room for yoga/meditation, 100% raw menu with the best juices, smoothies, simple and gourmet dishes. Cutting edge nutritional supplements for mind and body including the latest superfoods to hit the market. So far this is my concept, I encourage everyone to post your ideals and continue adding to it!!!, after all this place is your home too!! Built by US, built for US.
much luv!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- I welcome all knowledge from everyone!
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- Green SmoothiesPapaya Banana pudding, Grn Apples, Bannanas, Pumpkin seeds and Cashews drizzld with raw honey, sprinkled with Hemp powder and Bee Pollen,.. so many to chose from..lol
- Interests (outside of Raw Food):
- Fitness, working out, making new friends, lounging on the beach, Electronic Dance Music bangin in my ears, Dancing with my friends till the sun comes up!, Spiritual Evolution, Martial Arts, starting to get into Yoga, Reading - anything on 2012, Mind/Body/Soul Evolution, Ascension, Awakening, CREATING, CREATING, CREATING,
- Favorite Books or Authors:
- Earth changes and 2012 - Sal Rachele, The Master Key - Charles Haanel, Abraham-Hicks, A New Earth, The Secret,
- Favorite Quote:
- All that we are is a result of what we have thought - Buddha
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
SWIFT MANTRA
I was sitting in front of my computer one day and for some reason felt inspired to open up word and begin typing...this is what came out:
: sway towards vague. Everything is grey
: under promise over deliver
: everyone needs something, something is searching for everyone
: 6 degrees to the world, know 12
: One smile equates infinite value
: Always Smile, value all
: Appreciate and Give limitless
: think, know, act
: feeling supersedes thought, thought creates world
: Yes progresses, No does not exist
: party like rokstar, thankful.
: create, love, experience, enjoy
: humble, Catalyst
: live your potential
: Forever evolve
: 3, 1, 18, 5 = love
: sway towards vague. Everything is grey
: under promise over deliver
: everyone needs something, something is searching for everyone
: 6 degrees to the world, know 12
: One smile equates infinite value
: Always Smile, value all
: Appreciate and Give limitless
: think, know, act
: feeling supersedes thought, thought creates world
: Yes progresses, No does not exist
: party like rokstar, thankful.
: create, love, experience, enjoy
: humble, Catalyst
: live your potential
: Forever evolve
: 3, 1, 18, 5 = love
Shane Swift's Videos
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A New Way
Added by Shane Swift
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Comment Wall (42 comments)
- At 11:46am on September 24, 2009,
zenyu said…
- Hey Shane... Are there any good Raw Rest. in Miami?
- At 1:04am on May 23, 2009,
Paul Horne said…
- I'm also in SF - move here! Your cafe sounds like exactly what I want to be involved with!
- At 1:08pm on April 27, 2009,
Abhi - ThisVeryMoment said…
- I like your Lifestyle Cafe idea. Do keep in touch maybe we can work together on that once I get back to work.
- At 11:37pm on March 18, 2009,
Karen Hoyos said…
- Thank you Shane!
Blessings from my heart to yours,
Karen.
- At 6:26am on March 14, 2009,
Jennifer said… - Hi Shane, I'm stationed in SF and am intrigued by your business ideas. Does your vision lean more towards a retail setting selling pure food and organic supplies or is it more just a loungy/hang out area? Good luck with the vision, sounds fantastic!
- At 7:03pm on February 6, 2009,
Mouse said… - Nice to meet you! Thanks for the add!
- At 2:18am on January 12, 2009,
Anisha said… - HEy Shane, how are you?!
- At 10:07am on January 8, 2009,
shannonmarie said… - Thanks for the friendship. Hope you're having a happy new year :-)
- At 11:26pm on January 7, 2009,
Yesenia said…
- thanks for the request :)
- At 1:30pm on January 7, 2009,
Emily said… - Hi Shane. Good luck with the Lifestyle Café! Sounds like a great idea. Keep us posted!
Latest Activity
New Zealand is just more environmentally conscientious than most places. I guess being an island is part of the reason. I loved NZ when I visited.
Matt Monarch interviews Victoria Boutenko - The Raw Food World Radio Show :) at Internet - http://wwwTheRawFoodWorldRadioShow.com
November 27, 2009 from 6pm to 8pm
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
People eat apricot kernels? What the hell.
Many people out there are becoming vegans, raw foodists, and vegetarians under the guise that it is healthier for them. Is it really healthier to being vegan though and are vegans/vegetarians being thrown the ookie doke by large commercial interes...
You could make an avocado chocolate (or carob) mousse but sweeten it with stevia, so you'll only be getting the fat and not the sugar.
Or you could make a green smoothie (or a regular, non-fat smoothie) and freeze it into sorbet:-)
Thanks! :)
Cool! :) Yeah we had a nasty pile of compost, I'd work it into the soil with my dad when he planted the veggies
LOL! Oh yeah the CA police! Making sure Columbia doesn't get too funky!
Wow thats really interesting. Do you find it hard to get enough calories in?
thanks you:) i will do this.
and no never tried a persimmon. i wonder if i can get them where i live.
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
For those with a passion for yoga and the raw food lifestyle
looking good, brotha Chris
thanks! I didn't know that. I grow mungs, but they never get past the 3/4" stage. I'm going to experiment with growing them as you do.....sounds like a great variation!
What does the diet consist of? And strict in what ways?
i second the motion that it's great in smoothies.. wonderful flavor
split the ticket with me? (I'll bring gimungus bags of wheatgrass and pea greens)
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