Hi Sean,
I am new too, I typically have fresh fruit or smoothie for breakfast, mid-morning snack of raw nuts/dried fruit. For lunch, a large leafy salad made with an organic mix with grated carrots and shredded cabbage. I may also add any other ve...
Trick is cutting out the easy stuff first, and trying to add more raw foods rather than cutting out cooked foods. Easiest there would be... Replacing the sugar with a sweetener like stevia, going to all raw nuts, raw cacao instead of cooked cocoa ...
hi all
i'm sean. i think a raw food diet would be a lot healthier than most other diets. i'm currently on a vegan diet and am enjoying it.
i'm interested in the fruitarian diet and also the raw food processing kind. would you please tell me abou...
Hi all, I'm an early childhood educator, love my job cause I get paid to play with kids :D I have enjoyed my vegan diet for 4 and a half years, and would like to adopt a raw food diet because I believe it is a lot healthier than a cooked food diet.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Simple recipes would be a great help.
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Favorite Raw Food or Recipe?
Passionfruit
Interests (outside of Raw Food):
Cycling, documentaries, new technology
Favorite Quote:
I said I don't want any damn vegetables
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Adrenal fatigue is indicative of overall exhaustion. When the body is already is exhausted and has no real energy left, it calls on the adrenal gland to produce adrenaline. The body doesn't have much of a choice because as we continue to force it ...
if sodium is consumed from natural sources then the body will be able to deal with it naturally...it won't be stored like toxins etc
water retention is the bodies way of diluting toxic matter....it will do this with salt (table. himalayan, sea, m...
...GREAT ! Thank you for posting this ...
... some ( 22 ) people who died under the Terror Bombs there , in Bagdad , would be really , really full of JOY inside of their Hearts ... to hear this .
LIGHT and LOVE to you !
***
... we need it ... it depends o the person ... but ALWAYS RAW !
It depends on the person .
This , taking into account the quality and what kind of _ . And the amount ... very small , of course .
I use many types of Salt .
' Himalya Salt ' is g...
I've just made hummus using
1 cup sprouted chick peas
1 Tbs tahini
juice of 1 1/2 lemons
2 cloves garlic (actually mine was ready chopped garlic in vinegar which may have influenced the taste slightly)
pinch sea salt
1/2 cup filtered water (I may...
have loads of celery and sodium from plants to make up for it. it is important! so important that if you needed to i think good quality salt is necessary if you're not eating enough from your food. i've actually read that inorganic minerals can be...